VHAYES04
100,000-149,999 SparkPoints 101,342
SparkPoints
 

VHAYES04's Shared Food & Fitness Tracker

Previous Day
Friday, August 7
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Mrs. Freshley's Jelly Swirl Honeybun, 1 serving
460
56
24
5
Lunch
Pimento Cheese, 1 oz
106
0
9
6
Clover Valley Enriched White Bread, 1 serving
70
13
1
0
Clover Valley Enriched White Bread, 1 serving
70
13
1
0
McDonalds Quarter Pounder with Cheese, 1 serving
520
41
26
30
Dinner
Meat, Ham, Kentucky Legend HAM STEAK(97%ff)3oz(84g), 1 serving
90
2
2
16
Meat, Ham, Kentucky Legend HAM STEAK(97%ff)3oz(84g), 1 serving
90
2
2
16
Meat, Ham, Kentucky Legend HAM STEAK(97%ff)3oz(84g), 1 serving
90
2
2
16
Home-Fried Potatoes (1 potato), 0.25 serving
66
10
3
1
Fried Yellow Squash, 0.25 cup
91
7
7
1
Macaroni and cheese, Kraft, 1 cup, cheese pouch, 0.75 serving
240
34
8
9
Tomato slices (1), 1 serving
4
1
0
0
Tomato slices (1), 1 serving
4
1
0
0
Snack
None
 
 
 
 
DAILY TOTALS:
1,901
181
83
101

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 147 1162
DAILY TOTALS: 147 1162

Quick Track
MINUTES
None
 

Exercise Note: None