XNANNY
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XNANNY's Shared Food & Fitness Tracker

Previous Day
Saturday, December 5
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
Glucosamine and Chondroitin, 1 serving
3
1
0
0
Kellogg's Raisin Bran Cereal, 1.25 cup (1 serving)
237
58
1
6
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
HyVee 1% Milk, 8 oz
110
13
3
8
Lunch
Carrots, raw, 0.1 cup, strips or slices
5
1
0
0
Red Ripe Tomatoes, 20 grams
4
1
0
0
Cheese Pizza, 0.13 pizza (12" dia)
146
21
3
8
Papa John's Bread Sticks (one stick), 1 serving
140
26
2
4
Hidden Valley Original Ranch Dressing. 2 Tbsp, 1 serving
140
2
14
1
Iceburg lettuce 2 cups shredded, 0.5 serving
10
2
0
1
z-Pizza Ranch - Taco Pizza slice, 1 serving
270
37
9
10
Green tea, 1 serving
0
0
0
0
Green tea, 1 serving
0
0
0
0
Dinner
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
Glucosamine and Chondroitin, 1 serving
3
1
0
0
3oz Hamburger pattie, 0.66 serving
162
0
12
13
Iceburg lettuce 2 cups shredded, 0.25 serving
5
1
0
0
Carrots, raw, 0.1 cup, strips or slices
5
1
0
0
Red Ripe Tomatoes, 20 grams
4
1
0
0
Flour Tortillas, 1 tortilla (approx 10" dia)
234
40
5
6
Dunkin Donuts Blueberry Cake Donut, 0.33 serving
96
12
5
1
Friendly Farms Sour Cream, 1 tbsp
30
1
3
1
Snack
Green tea, 1 serving
0
0
0
0
DAILY TOTALS:
1,709
245
57
61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Mimi's house to the bus stop and back. 40 126
Isometric Exercises
Sets: 10 Reps: 8
60 200
Isometric Exercises
Sets: 10 Reps: 8
60 200
DAILY TOTALS: 160 526

Exercise Note: None