XNANNY
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XNANNY's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 15
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Vit D 2000 IU, 5 serving
0
0
0
0
50 mg. Zinc, 1 serving
0
0
0
0
50 mg. Zinc, 2 serving
0
0
0
0
Walgreens One Daily Women's Vitamin, 1 serving
0
0
0
0
Odorless Garlic 1000mg, 1 serving
0
0
0
0
Natural Vitamin C w/Rose Hips -1000 mg, 1 serving
0
0
0
0
Natural Vitamin C w/Rose Hips -1000 mg, 1 serving
0
0
0
0
Vitamin C 1000mg w/rose hips, 1 serving
0
0
0
0
Green tea, 1 serving
0
0
0
0
Cal/Mag/Zinc, 2 Caplets
0
0
0
0
Psyllium Husks 750mg, 4 serving
13
3
0
0
True Lemon Lemonade Raspberry, 0.5 packet
5
2
0
0
Lunch
Green tea, 1 serving
0
0
0
0
Green tea, 1 serving
0
0
0
0
Psyllium Husks 750mg, 4 serving
13
3
0
0
Dinner
Psyllium Husks 750mg, 4 serving
13
3
0
0
HyVee Wild Blueberries Unsweetened, 70 gram
30
9
0
0
Absorbable Selenium, 1 Tab
0
0
0
0
Glucosamine and Chondroitin, 2 serving
5
1
0
0
Vitamin - Kirkland Vitamin D3 2000 IU, 1 serving
0
0
0
0
Vitamin - Kirkland Vitamin D3 2000 IU, 0.5 serving
0
0
0
0
Welch's Drink Mix, 1 Stick
10
2
0
0
Wegmans Chelated Magnesium, Natural, 250 mg 1 tab=1svg (Magnesium Oxide), 1 serving
0
0
0
0
Wegmans Chelated Magnesium, Natural, 250 mg 1 tab=1svg (Magnesium Oxide), 1 serving
0
0
0
0
Green tea, 1 serving
0
0
0
0
chromium picolinate, 2 serving
0
0
0
0
Kashi GoLean 12g. Protein, 1.25 cup
180
40
2
12
Vitamin C 1000mg w/rose hips, 4 serving
0
0
0
0
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz
23
1
2
1
Cal/Mag Tablets, 1 serving
0
0
0
0
Odorless Garlic 1000mg, 1 serving
0
0
0
0
Vit D 2000 IU, 1 serving
0
0
0
0
Copper, 1 serving
0
0
0
0
Vitamin Shoppe Vitamin-E 400, 2 serving
0
0
0
0
Vitamin Shoppe Vitamin D3 2000 iu, 1 serving
0
0
0
0
Snack
Green tea, 1 serving
0
0
0
0
DAILY TOTALS:
293
64
4
13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Mimi's house to the bus stop and back. 40 126
Isometric Exercises
Sets: 10 Reps: 8
60 200
Isometric Exercises
Sets: 10 Reps: 8
60 200
DAILY TOTALS: 160 526

Exercise Note: None