XNANNY
750,000-999,999 SparkPoints 874,288
SparkPoints
 

XNANNY's Shared Food & Fitness Tracker

Previous Day
Thursday, July 16
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
Vit D 2000 IU, 2.5 serving
0
0
0
0
50 mg. Zinc, 1 serving
0
0
0
0
50 mg. Zinc, 1 serving
0
0
0
0
Natural Vitamin C w/Rose Hips -1000 mg, 1 serving
0
0
0
0
chromium picolinate, 2 serving
0
0
0
0
Vitamin C 1000mg w/rose hips, 1 serving
0
0
0
0
Vitamin C 1000mg w/rose hips, 1 serving
0
0
0
0
Psyllium Husks 750mg, 4 serving
13
3
0
0
Cal/Mag/Zinc, 2 Caplets
0
0
0
0
Lipton Green Tea (1 tea bag/serv), 1 serving
0
0
0
0
Lipton Green Tea (1 tea bag/serv), 1 serving
0
0
0
0
One Daily Women's Vitamin Walgreen's, 1 serving
0
0
0
0
Soya Lecithin, 1 serving
10
0
1
0
Nice Chocolate Covered Raisins, 40 Grams
160
28
6
2
Almonds, 1 oz (24 whole kernels)
163
6
14
6
Blue Diamond Blueberry Almonds, 1 oz
160
9
12
5
Kinder Bueno Wafer and Hazelnut, 1 Bar
120
11
8
2
Welch's Drink Mix, 1 Stick
10
2
0
0
Fish Oil Caps, 1 serving
10
0
1
0
Lunch
Psyllium Husks 750mg, 4 serving
13
3
0
0
Green tea, 1 serving
0
0
0
0
Green tea, 1 serving
0
0
0
0
Dinner
Natural Vitamin C w/Rose Hips -1000 mg, 3 serving
0
0
0
0
Fish Oil Caps, 1 serving
10
0
1
0
Copper, 1 serving
0
0
0
0
Vit D 2000 IU, 5 serving
0
0
0
0
Soya Lecithin, 1 serving
10
0
1
0
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
AA Nature Made - Magnesium - 250 mg supplement, 1 serving
0
0
0
0
Natural Vitamin C w/Rose Hips -1000 mg, 3 serving
0
0
0
0
Psyllium Husks 750mg, 4 serving
13
3
0
0
chromium picolinate, 2 serving
0
0
0
0
Absorbable Selenium, 1 Tab
0
0
0
0
Lipton Green Tea (1 tea bag/serv), 1 serving
0
0
0
0
Lipton Green Tea (1 tea bag/serv), 1 serving
0
0
0
0
Cal/Mag/Zinc, 2 Caplets
0
0
0
0
Glucosamine and Chondroitin, 2 serving
5
1
0
0
Welch's Drink Mix, 1 Stick
10
2
0
0
Milk Chocolate Reese's, 6 blocks
300
36
18
4
Nice Premium Colossal Cashews, 15 Grams
85
5
7
3
Nice Premium Milk Chocolate Cashews, 20 Grams
105
10
7
2
Nice Raspberry Fruit Creme Cookis, 2 Cookies
140
20
6
1
Mission Carb Balance Whole Wheat Tortilla Soft Taco, 1 serving
70
18
4
5
Carrots, raw, 60 grams
25
6
0
1
Pie fillings, canned, cherry, 0.25 can (21 oz)
171
42
0
1
Cheesecake, Sara Lee Original Cream, 1 serving
330
35
17
8
Culinary Circle Spinach Dip, 2 tbsp
80
2
8
1
Hot Pocket high protein White Meat Chicken Bacon Cheddar Cheese Melt, 1 serving
280
34
10
14
Snack
Green tea, 1 serving
0
0
0
0
DAILY TOTALS:
2,294
276
121
54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Mimi's house to the bus stop and back. 40 126
Isometric Exercises
Sets: 10 Reps: 8
60 200
Isometric Exercises
Sets: 10 Reps: 8
60 200
DAILY TOTALS: 160 526

Exercise Note: None