XNANNY
750,000-999,999 SparkPoints 857,503
SparkPoints
 

XNANNY's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 5
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Vit D 2000 IU, 5 serving
0
0
0
0
50 mg. Zinc, 2 serving
0
0
0
0
50 mg. Zinc, 1 serving
0
0
0
0
Walgreens One Daily Women's Vitamin, 1 serving
0
0
0
0
Odorless Garlic 1000mg, 1 serving
0
0
0
0
Natural Vitamin C w/Rose Hips -1000 mg, 1 serving
0
0
0
0
Natural Vitamin C w/Rose Hips -1000 mg, 1 serving
0
0
0
0
Vitamin C 1000mg w/rose hips, 1 serving
0
0
0
0
Green tea, 1 serving
0
0
0
0
Cal/Mag/Zinc, 2 Caplets
0
0
0
0
Welch's Drink Mix, 0.5 Stick
5
1
0
0
Psyllium Husks 750mg, 4 serving
13
3
0
0
Wegmans Chelated Magnesium, Natural, 250 mg 1 tab=1svg (Magnesium Oxide), 1 serving
0
0
0
0
Wegmans Chelated Magnesium, Natural, 250 mg 1 tab=1svg (Magnesium Oxide), 1 serving
0
0
0
0
Lunch
Psyllium Husks 750mg, 4 serving
13
3
0
0
Green tea, 1 serving
0
0
0
0
Green tea, 1 serving
0
0
0
0
Dinner
Psyllium Husks 750mg, 4 serving
13
3
0
0
Green tea, 1 serving
0
0
0
0
chromium picolinate, 2 serving
0
0
0
0
Welch's Drink Mix, 0.5 Stick
5
1
0
0
Wegmans Chelated Magnesium, Natural, 250 mg 1 tab=1svg (Magnesium Oxide), 1 serving
0
0
0
0
Wegmans Chelated Magnesium, Natural, 250 mg 1 tab=1svg (Magnesium Oxide), 1 serving
0
0
0
0
La Preferida Fat Free Refried Beans, 0.25 Cup
50
10
0
4
Mission Carb Balance Whole Wheat Tortilla Soft Taco, 1 serving
70
18
4
5
Absorbable Selenium, 1 Tab
0
0
0
0
Glucosamine and Chondroitin, 2 serving
5
1
0
0
Vitamin - Kirkland Vitamin D3 2000 IU, 3 serving
0
0
0
0
Vitamin - Kirkland Vitamin D3 2000 IU, 1 serving
0
0
0
0
HyVee Organic Baby Spinach, 20 gram
5
1
0
0
Vitamin C 1000mg w/rose hips, 4 serving
0
0
0
0
Mozzarella 1oz., 1 serving
80
1
6
8
Cal/Mag Tablets, 1 serving
0
0
0
0
Odorless Garlic 1000mg, 1 serving
0
0
0
0
Vit D 2000 IU, 1 serving
0
0
0
0
Copper, 1 serving
0
0
0
0
Vitamin Shoppe Vitamin-E 400, 2 serving
0
0
0
0
Vitamin Shoppe Vitamin D3 2000 iu, 1 serving
0
0
0
0
Grapefruit, 150 grams
45
11
0
1
Nectarines, 108 grams
48
11
0
1
Sun Chips (1 oz), 1 serving
140
18
6
2
Raw sugar, 1 tsp
15
4
0
0
Snack
Green tea, 1 serving
0
0
0
0
DAILY TOTALS:
508
88
16
21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Mimi's house to the bus stop and back. 40 126
Isometric Exercises
Sets: 10 Reps: 8
60 200
Isometric Exercises
Sets: 10 Reps: 8
60 200
DAILY TOTALS: 160 526

Exercise Note: None