| |
Username: |
Daily Goals Achieved: |
 |
PLANTPOWERGIRL |
 Food tracked: go veggie smoked provolone, 1 1 slice |
|
SOOKIE |
Food tracked: Blueberry Flax Microwave Muffin, 1 serving |
|
PIXIEDUST22 |
Food tracked: Bread alone whole wheat sourdough, 48 gram |
|
BOOTCAMP07 |
Food tracked: Hard Boiled Egg, 1 large |
|
DOUG_HAAS |
 Exercise tracked: Walking: 3 mph (20 minutes per mile) - 30 minute(s) |
|
METRO2 |
Food tracked: Tangerines, 2 small (2-1/4" dia) |
|
JOYCEMARIE9 |
Food tracked: KELLOGG, Special K Red Berries, 1 serving is 1 cup, totals here without milk, 1.28 serving |
|
DARK20 |
Food tracked: Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) |
|
GIZMO2WICKED |
Food tracked: Bread, wheat (including toast), 2 slice |
|
DEANO222 |
Food tracked: Coffee-Mate Powder Original Lite, 4 tsp |
|
ANNIE1114 |
Food tracked: Quaker Quick Minute Oatmeal plain w/water, 0.5 cup |
|
MICHFIT4LIFE |
Food tracked: Egg white, large, 4 serving |
|
MOMMACAT57 |
Exercise tracked: Running or jogging: 5 mph (12 minutes per mile) - 20 minute(s) |
|
8SASSY8 |
Food tracked: Hard Boiled Egg, 1 large |
|
TAHOSA |
Exercise tracked: Seated Lat Pulldown Machine - 3 set(s), 8 rep(s), weight 20
|
|
MANBOATAF |
Food tracked: Quaker Steel Cut Oatmeal - Blueberries & Cranberries (1 pkt), 46 gram |
|
JENPPT |
Food tracked: TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, 1 serving |
|
HEEDER24 |
Exercise tracked: Running or jogging: 6 mph (10 minutes per mile) - 50 minute(s) |
|
CRYSTALKNIGHT2 |
Exercise tracked: Walking: 2 mph (30 minutes per mile) - 10 minute(s) |
|
MUJU71 |
Exercise tracked: Gardening - 45 minute(s) |
|
BESTRONG2DAY |
Exercise tracked: Walking: 2 mph (30 minutes per mile) - 20 minute(s) |
|
EMGERBER |
Exercise tracked: Calisthenics: moderate - 60 minute(s) |
|
JUERGLI |
Food tracked: Milk, nonfat, 1 cup |
|
BRENPOOLEY1 |
Food tracked: Almond Milk, Silk, Unsweetened Vanilla, 1 cup |
|
1888MICHELLE |
Food tracked: Greens+Extra Energy Genuine Health per 1scooop(13.6gm), 1 serving |
|
DESKJOCKEY925 |
Food tracked: Centrum Silver, 1 serving |
|
BKWERM |
Food tracked: Swiss Natural Garlic Capsule-500 mg, 1 capsule |
|
CORLISSTRIEDIT |
Food tracked: KitKat Lemon Crisp, 18.8 grams |
|
TMKOPPY |
Food tracked: Siggi's Plain Nonfat Yogurt, 181.1 grams |
|
BJGRAINGER1 |
Food tracked: Pork Chops (center cut pork loin), 4 oz |
|
MAREE1953 |
Exercise tracked: Circuit training (including boot camp workouts) - 60 minute(s) |
|
KNYAGENYA |
Exercise tracked: Stationary, exercise or recumbent bike: moderate ( < 12 mph) - 53 minute(s) |
|
MARCEILA |
Food tracked: Beef Bottom Round Roast (rump roast), 4 oz |
|
DREAMDIVA1 |
Exercise tracked: Snow Blower: Walking - 240 minute(s) |
|
HGHALVERSON |
Food tracked: Trader Joe's - A Dozen Macarons (110 cal/3 pc), 4 Serving |
|
NASFKAB |
Exercise tracked: Walking: 2 mph (30 minutes per mile) - 30 minute(s) |
|
HEALTHYANDFIT27 |
Food tracked: Nature's Promise Fat Free Organic Milk, 1 cup |
|
BEATTYN1 |
Food tracked: McDonald's Egg McMuffin, 1 serving |
|
STEPHLOKI |
Food tracked: Cappucino t- the way I make it, 1 serving |
|
BBLESSED32 |
Exercise tracked: Playing with Kids - 60 minute(s) |
|
TEEDEE911 |
Exercise tracked: Walking: 4 mph (15 minutes per mile) - 30 minute(s) |
|
SIZE8NOTSOMUCH |
Food tracked: Regular Coffee, brewed from grounds, 2 cup (8 fl oz) |
|
BUNNYWITHAFORK |
Exercise tracked: Walking: 3 mph (20 minutes per mile) - 14 minute(s) |
|
LAURA5979 |
Exercise tracked: Stationary, exercise or recumbent bike: moderate ( < 12 mph) - 30 minute(s) |
|
PERSISTANT123 |
Exercise tracked: Chair exercise, low intensity - 2 minute(s) |
|
TXSASSY76 |
Exercise tracked: Walking: 2.5 mph (24 minutes per mile) - 82 minute(s) |
|
JDELI10533 |
Food tracked: Pepperidge Farm 100% Whole Wheat Deli Flat, 1 serving |
|
LINDA5712 |
Food tracked: Milk, nonfat, 0.5 cup |
|
CBULLIS1 |
Food tracked: Kuerig K-Cup Coffee, 2 serving |
|
RAPUNZEL53 |
Exercise tracked: Walking: 3 mph (20 minutes per mile) - 15 minute(s) |