Don't Burn the Midnight Oil

While it can be tempting to stay at work late to get more done, all those extra hours can eventually cause you to feel overworked and overstressed. Today, do your best to leave the office at the end of your shift so you can recharge your batteries and spend time on healthy activities that benefit your mind, body and spirit. You'll return feeling energized and ready to tackle the task list where you left off.

Want to track results, post to the wall? Join or login now:

Join Challenge Now
And Create SparkPeople Account
Visit the Challenge SparkTeam for More Community Support

 only show day 17 (showing all)

Full Calendar