You've Got Mail!

Raise your hand if you're a slave to your email inbox. With constant emails from co-workers, prospective clients and those listservs you meant to unsubscribe from years ago, it's easy to be guilty of spending too much time monitoring your inbox. Constantly checking it, though, forces you to lose focus on other tasks at hand and could lead to feeling frazzled. Today, commit to checking your email, five or six times, at the same time of day from now on.

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