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Joel Fuhrman's Eat To Live Program

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A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/1,616)General Team Discussion Forum
This and That General Chat	DS9KIE	1567	1/27/2021 7:59:14 AM
6 Week Challenge!!! 1/27/2021- 3/9/2021-42 Days!	LETSGOPLAY	68	1/27/2021 7:59:41 AM
Weekly Weigh ins- Tales from the Scales	LETSGOPLAY	58	1/26/2021 10:13:29 AM
Roll call	WHITE-GREEN	9	1/16/2021 8:48:45 AM
November exercise minutes!	LETSGOPLAY	2	9/8/2020 7:45:14 AM
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(3/371)Introduce Yourself to Team Forum
Introduce Yourself Here!	DS9KIE	419	9/9/2020 11:35:19 AM
Nutritarian Tutorial	DS9KIE	15	11/13/2019 10:01:36 AM
Fruit and veggie alphabet	DS9KIE	744	9/2/2020 10:59:13 AM
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(3/434)Ask questions here Forum
What's New and Beneficial About.....	DS9KIE	16	12/2/2016 11:43:05 PM
What's the hardest part of ETL for you?	WHITE-GREEN	14	7/19/2020 10:39:20 PM
Salt	REJ7777	12	4/18/2019 9:35:46 AM
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(3/317)Share information here Forum
What's Cooking Good Looking?	LETSGOPLAY	19	11/4/2020 9:55:04 AM
How to boost your immune system with food!	WHITE-2	3	5/10/2020 10:05:33 AM
For Plant Based women who struggle with bingeing	WHITE-GREEN	1	11/6/2020 12:10:25 PM
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(3/755)Share recipes here Forum
Dr. Fuhrman's recipes	DS9KIE	22	9/30/2016 11:55:48 PM
Big List of No Oil Salad Dressings	LETSGOPLAY	4	2/13/2020 11:31:49 AM
What is your favorite ETL or vegan stew?	WHITE-GREEN	5	12/12/2019 7:40:47 AM
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Team Goals

Individual Goal:	Team January Progress / Team Goal:
Eat at least 1 lb of veggies - may combine raw and cooked. 1 time per day	20 / team goal not defined	Join Team
Eat at least 1 cup of beans 1 time per day	24 / team goal not defined	Join Team
Eat at least 4 servings of fruit 1 time per day	20 / team goal not defined	Join Team
Avoid processed food designed with fat, sugar & salt to be addictive. 0 daily, 1 time per day	75 / team goal not defined	Join Team