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Spine Injuries And General Back Pain
For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Excercise daily 30 minutes 1 time per day |
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Drink 8 cups of water per day |
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Post one motivational quote a day for a week 1 7 per week |
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Get 8 hours of sleep per day | 551 / team goal not defined | Join Team |
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