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Spine Injuries And General Back Pain

Join this team 2,818 Members

For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/271)General Team Discussion Forum
2020 Check-in and chat.	LIVINGLOVINLIFE	55	1/24/2021 7:37:16 AM
Frustration and anger	1LITTLECLOUD	8	1/21/2021 7:13:46 AM
Second spinal surgery and complications	LZIKES	11	12/29/2020 10:02:49 PM
Tips for starting weight-loss.	SLIMMERKIWI	4	11/9/2020 4:30:21 AM
Severe pain	CYNTHIA245	2	11/8/2020 7:50:07 AM
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(3/218)Introduce Yourself to Team Forum
New to the Group!	RESARIA	114	11/8/2020 7:55:35 AM
Let us know your birthday and anniversary date.	LIVINGLOVINLIFE	6	1/2/2021 6:36:43 AM
Do your family members understand your pain?	ALLYK1	61	11/18/2020 7:21:00 PM
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(3/9)MEDICAL Misc. Forum
New Forum - Medical Misc.	BETH150	10	9/23/2018 10:57:08 PM
ALERT Please Read!!	BETH150	10	9/5/2015 5:51:41 PM
How do you think your weight affects you ?	BETH150	23	11/28/2020 9:02:15 AM
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(3/33)Excercise and limitations Forum
Please post what exercises you CAN do?	BETH150	41	5/28/2020 10:34:11 PM
Inspire Someone In Pain	LILOATS	12	2/23/2017 9:56:26 AM
Degenerative disc disease	RABBITS123	4	11/17/2020 11:46:22 PM
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(3/21)GAME ROOM Forum
LAST LETTER STARTS NEXT WORD	LILOATS	658	1/22/2021 11:02:03 PM
A to Z Words Ending In ing	LILOATS	666	1/22/2021 11:02:55 PM
2 Words / Change 1	LILOATS	808	1/22/2021 11:04:31 PM
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Team Goals

Individual Goal:	Team January Progress / Team Goal:
Excercise daily 30 minutes 1 time per day	76 / 1,000 (8%)	Join Team
Drink 8 cups of water per day	1,751 / 1,000 (175%)	Join Team
Post one motivational quote a day for a week 1 7 per week	0 / 60 (0%)	Join Team
Get 8 hours of sleep per day	551 / team goal not defined	Join Team