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Spine Injuries And General Back Pain

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For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/271)General Team Discussion Forum
2020 Check-in and chat.	LIVINGLOVINLIFE	115	4/13/2021 3:21:06 PM
Is Anyone Else Having Epidural Injections?	TEXASLYNN	28	3/30/2021 12:45:19 PM
Frustration and anger	1LITTLECLOUD	8	1/21/2021 7:13:46 AM
Second spinal surgery and complications	LZIKES	11	12/29/2020 10:02:49 PM
Tips for starting weight-loss.	SLIMMERKIWI	4	11/9/2020 4:30:21 AM
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(3/218)Introduce Yourself to Team Forum
New to the Group!	RESARIA	114	11/8/2020 7:55:35 AM
Let us know your birthday and anniversary date.	LIVINGLOVINLIFE	6	1/2/2021 6:36:43 AM
Do your family members understand your pain?	ALLYK1	61	11/18/2020 7:21:00 PM
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(3/9)MEDICAL Misc. Forum
New Forum - Medical Misc.	BETH150	11	3/30/2021 10:09:52 AM
ALERT Please Read!!	BETH150	10	9/5/2015 5:51:41 PM
How do you think your weight affects you ?	BETH150	23	11/28/2020 9:02:15 AM
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(3/33)Excercise and limitations Forum
Please post what exercises you CAN do?	BETH150	41	5/28/2020 10:34:11 PM
Inspire Someone In Pain	LILOATS	12	2/23/2017 9:56:26 AM
Degenerative disc disease	RABBITS123	4	11/17/2020 11:46:22 PM
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(3/21)GAME ROOM Forum
LAST LETTER STARTS NEXT WORD	LILOATS	670	4/3/2021 6:38:09 AM
2 Words / Change 1	LILOATS	815	3/30/2021 10:03:37 AM
A to Z Words Ending In ing	LILOATS	671	3/30/2021 12:23:25 AM
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Team Goals

Individual Goal:	Team April Progress / Team Goal:
Excercise daily 30 minutes 1 time per day	54 / 1,000 (5%)	Join Team
Drink 8 cups of water per day	835 / 1,000 (84%)	Join Team
Post one motivational quote a day for a week 1 7 per week	0 / 60 (0%)	Join Team
Get 8 hours of sleep per day	283 / team goal not defined	Join Team