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30 somethings with 25-49 pounds to lose

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Welcome! This team is for those of us somewhere in our 30's, hoping to lose 25-49 pounds. Have a little more or a little less? Come on in!

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/2,281)General Team Discussion Forum
What helps keep you motivated?	PUNKGIRL5003	170	5/12/2020 9:55:34 AM
Seven Exercises for Rehabbing Your Ankle Sprain	PUNKGIRL5003	9	1/11/2017 3:28:43 PM
felling like I hit a Wall	TEXASANGEL2002	3	4/25/2019 12:18:14 PM
What Motivates you?	CD3978865	26	10/30/2018 10:52:08 AM
Time is running out for me	LISA_WAS_HERE	3	9/22/2018 11:14:52 PM
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(3/6,355)Introduce Yourself to Team Forum
Back Again!	SWEET_CAROLYN	2	6/10/2020 11:08:01 AM
Seeking Online Workout/Accountability buddy!	ROBYN81	1	4/4/2020 6:36:30 AM
Hello	ELECTRICMAMA	3	2/10/2020 10:15:38 AM
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(3/294)Monthly Team Challenges Forum
June 2019 1 Mile a Day Challenge	MOMIN09	5	6/18/2019 11:02:10 AM
March 2020 1 Mile a Day Challenge?	MEEKERAL	2	3/30/2020 9:08:45 PM
June 2019 Fitness Minutes	STARDUSTD	1	5/31/2019 4:22:01 PM
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(3/167)Weekly Team Challenges Forum
Weight loss buddy	YPSARF_ABROAD	6	7/27/2019 7:35:42 AM
Looking for an Accountability Buddy!!	CD24281020	2	5/14/2019 3:11:36 PM
Weight loss buddy	MOPROENCA	3	1/14/2018 5:10:39 PM
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(3/48)Birthdays and Motivation Forum
June Birthdays	SWEETNIS3	17	5/14/2018 2:38:43 PM
February Birthdays	SWEETNIS3	29	1/14/2018 5:14:33 PM
April Birthdays	SWEETNIS3	35	4/7/2017 1:48:36 PM
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Individual Goal:	Team July Progress / Team Goal:
Do 500 minutes of fitness activities per month	131,418 / 2,000,000 (7%)	Join Team
Communicate with another member of the team supportively (blog comment, spark mail, page comment, etc.) 1 comment 1 time per day	0 / 300 (0%)	Join Team
Cardio or Strength 20 Minutes 1 time per day	0 / 1,000 (0%)	Join Team
eleminate one thing from your diet for 21 days that is not helping you towards your goal 21 how much better you feel 1 time per day	0 / 9,366,000 (0%)	Join Team
strength training 3 1 lb heavier then you have been using 3 times per week	0 / 9,366,000 (0%)	Join Team