SparkTeams | More Teams ›

30 somethings with 25-49 pounds to lose

Join this team 634,139 Members

Welcome! This team is for those of us somewhere in our 30's, hoping to lose 25-49 pounds. Have a little more or a little less? Come on in!

Team Wall what is the team wall? Login to post to the wall

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/2,281)General Team Discussion Forum
What helps keep you motivated?	PUNKGIRL5003	168	1/9/2020 10:20:18 AM
Seven Exercises for Rehabbing Your Ankle Sprain	PUNKGIRL5003	9	1/11/2017 3:28:43 PM
felling like I hit a Wall	TEXASANGEL2002	3	4/25/2019 12:18:14 PM
What Motivates you?	MMFAREJ13	26	10/30/2018 10:52:08 AM
Time is running out for me	LISA_WAS_HERE	3	9/22/2018 11:14:52 PM
See More Topics ›
(3/6,354)Introduce Yourself to Team Forum
Hello	ELECTRICMAMA	2	1/21/2020 1:55:00 PM
Starting Over again	LOVES2BHEALTHY	3	1/18/2020 6:09:49 PM
Hey everyone!	SHE-HAS-AWOKEN	2	1/9/2020 10:32:23 AM
See More Topics ›
(3/293)Monthly Team Challenges Forum
June 2019 1 Mile a Day Challenge	MOMIN09	5	6/18/2019 11:02:10 AM
June 2019 Fitness Minutes	STARDUSTD	1	5/31/2019 4:22:01 PM
May 2019 Fitness Minutes	MOMIN09	4	5/16/2019 9:08:27 AM
See More Topics ›
(3/167)Weekly Team Challenges Forum
Weight loss buddy	YPSARF_ABROAD	6	7/27/2019 7:35:42 AM
Looking for an Accountability Buddy!!	SHE-HAS-AWOKEN	2	5/14/2019 3:11:36 PM
Weight loss buddy	MOPROENCA	3	1/14/2018 5:10:39 PM
See More Topics ›
(3/48)Birthdays and Motivation Forum
June Birthdays	SWEETNIS3	17	5/14/2018 2:38:43 PM
February Birthdays	SWEETNIS3	29	1/14/2018 5:14:33 PM
April Birthdays	SWEETNIS3	35	4/7/2017 1:48:36 PM
See More Topics ›

Individual Goal:	Team January Progress / Team Goal:
Do 500 minutes of fitness activities per month	590,372 / 2,000,000 (30%)	Join Team
Communicate with another member of the team supportively (blog comment, spark mail, page comment, etc.) 1 comment 1 time per day	0 / 300 (0%)	Join Team
Cardio or Strength 20 Minutes 1 time per day	8 / 1,000 (1%)	Join Team
eleminate one thing from your diet for 21 days that is not helping you towards your goal 21 how much better you feel 1 time per day	1 / 9,366,000 (0%)	Join Team
strength training 3 1 lb heavier then you have been using 3 times per week	0 / 9,366,000 (0%)	Join Team