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40-Somethings With 10-24 Pounds To Lose

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Welcome! Real achievement of our goals is possible when we organize eating & exercise habits into do-able, common sense life-style changes. Goal buddies help the process!

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(5/1,115)General Team Discussion Forum
Sticky TopicAction to Meet Your Goal Today CD24835170 70 4/5/2020 10:08:31 AM
Sticky TopicSurviving the dinner hour! KFREMLIN 10 4/5/2020 10:18:07 AM
Sticky Topichow do you fit workouts into your schedule? MARYSGOTTAEXER 17 3/31/2020 11:47:43 AM
Use "my Nutrition Tracker" Daily CD24355693 47 4/4/2020 11:54:45 AM
Slow and steady wins the race. CD23991782 36 3/23/2020 9:11:33 AM
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(3/2,395)Introduce Yourself to Team Forum
Sticky TopicNew Member? Click here to introduce yourself! DAWNO64 3321 3/23/2020 9:13:15 AM
Sticky TopicHi everyone! CHADDEN77721 5 3/18/2020 11:46:26 AM
Sticky TopicThe 40s Transition MAEMACD 4 3/23/2020 9:16:01 AM
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(3/7)New Trends in Diet Forum
Sticky TopicMediterranean Diet CD23984411 11 3/30/2020 9:53:10 AM
Sticky TopicThe Mediterranean Diet PENELOPE-53 5 4/5/2020 10:10:38 AM
Sticky TopicBest Diets Overall BABBIE183 3 3/29/2020 10:42:04 AM
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(3/142)Exercise Forum
Sticky TopicRun, cycle, weights? VESPAGIRL1027 4 4/4/2020 11:55:22 AM
Sticky TopicI rock! DXTREME45 19 4/5/2020 10:15:55 AM
Sticky TopicWhat are some of your favorite HEALTHY foods? NEWMOONDESIGN 46 4/4/2020 11:56:42 AM
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(3/190)Meals Forum
Sticky TopicTeam coffee date VESPAGIRL1027 5 4/5/2020 10:14:48 AM
Sticky Topicjunk food away with you MICHEC 5 3/31/2020 11:57:53 AM
Sticky TopicGRRR VIKKISUESMILES 9 3/31/2020 11:59:52 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Turn a negative thought into a positive 1 thought 1 time per day
My Goal Progress
14 / 300 (5%)
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Drink 8 cups of water per day
My Goal Progress
57 / 300 (19%)
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Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  10 to 24 Pounds To Lose  ›  
Age Groups  ›  40s  ›  
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