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Losing Weight With Limited Mobility

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Losing weight is difficult -- more so for the disabled. We are limited on physical activity, but need to move. Let's encourage each other and lose the weight together.

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(5/672)General Team Discussion Forum
Sticky TopicDaily Chat & Share LITTLEREDHEN8 1430 4/19/2021 6:14:09 AM
Dr.'s orders IAMAGEMLOVER 5 4/19/2021 7:34:32 AM
WHAT WAS YOUR LAST VEGGIE OR FRUIT??? DEE107 895 4/19/2021 1:26:35 AM
Today I am grateful for (fill in the blank) CD1285917 1116 4/18/2021 10:35:50 PM
Did you take your medication and or vitamins DEE107 447 4/18/2021 10:30:28 PM
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(3/167)Introduce Yourself to Team Forum
Sticky TopicNon Scale Victory NSV LITTLEREDHEN8 18 4/7/2021 4:18:14 PM
Margie has a partial answer USAF-RETIRED 7 4/14/2021 9:47:41 PM
Weather Room DEE107 17 4/7/2021 10:24:02 PM
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(3/140)Challenges Forum
Sticky TopicApril Goals LITTLEREDHEN8 4 4/1/2021 4:23:33 PM
Sticky TopicApril Minutes Steps Miles LITTLEREDHEN8 3 3/31/2021 10:38:35 PM
Sticky TopicSpring Fling Away The Pounds Challenge LITTLEREDHEN8 97 4/19/2021 6:15:23 AM
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(3/89)Recipes/Health Forum
Sticky TopicRecipes/Cooking Tips LITTLEREDHEN8 92 5/30/2020 11:50:32 PM
6 Daily Benchmarks That Aren't 10,000 Steps USAF-RETIRED 3 4/11/2021 2:15:58 PM
Find Your Ideal Activity With Exercise Flowchart USAF-RETIRED 2 4/10/2021 9:35:25 PM
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(3/39)Fun & Games Forum
Sticky TopicEarth Day A-Z Words LITTLEREDHEN8 24 4/19/2021 6:17:15 AM
Sticky TopicWord Asscociation LITTLEREDHEN8 934 4/19/2021 9:07:12 AM
Sticky TopicTwo Words, Change One LITTLEREDHEN8 1396 4/19/2021 6:20:29 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,811 / 8,000 (23%)
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Keep Food Journal 0 Once 1 time per day
My Goal Progress
72 / 125 (58%)
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Exercise 20 Minutes or More per day
My Goal Progress
2,590 / 40,000 (6%)
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Stay In Your Personal 0 Calorie Range 1 time per day
My Goal Progress
32 / 75 (43%)
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Walk 5,000 steps per day
My Goal Progress
102,680 / 750,000 (14%)
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