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Losing Weight With Limited Mobility

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Losing weight is difficult -- more so for the disabled. We are limited on physical activity, but need to move. Let's encourage each other and lose the weight together.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/672)General Team Discussion Forum
Daily Chat & Share	LITTLEREDHEN8	1430	4/19/2021 6:14:09 AM
Dr.'s orders	IAMAGEMLOVER	5	4/19/2021 7:34:32 AM
WHAT WAS YOUR LAST VEGGIE OR FRUIT???	DEE107	895	4/19/2021 1:26:35 AM
Today I am grateful for (fill in the blank)	CD1285917	1116	4/18/2021 10:35:50 PM
Did you take your medication and or vitamins	DEE107	447	4/18/2021 10:30:28 PM
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(3/167)Introduce Yourself to Team Forum
Non Scale Victory NSV	LITTLEREDHEN8	18	4/7/2021 4:18:14 PM
Margie has a partial answer	USAF-RETIRED	7	4/14/2021 9:47:41 PM
Weather Room	DEE107	17	4/7/2021 10:24:02 PM
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(3/140)Challenges Forum
April Goals	LITTLEREDHEN8	4	4/1/2021 4:23:33 PM
April Minutes Steps Miles	LITTLEREDHEN8	3	3/31/2021 10:38:35 PM
Spring Fling Away The Pounds Challenge	LITTLEREDHEN8	97	4/19/2021 6:15:23 AM
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(3/89)Recipes/Health Forum
Recipes/Cooking Tips	LITTLEREDHEN8	92	5/30/2020 11:50:32 PM
6 Daily Benchmarks That Aren't 10,000 Steps	USAF-RETIRED	3	4/11/2021 2:15:58 PM
Find Your Ideal Activity With Exercise Flowchart	USAF-RETIRED	2	4/10/2021 9:35:25 PM
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(3/39)Fun & Games Forum
Earth Day A-Z Words	LITTLEREDHEN8	24	4/19/2021 6:17:15 AM
Word Asscociation	LITTLEREDHEN8	934	4/19/2021 9:07:12 AM
Two Words, Change One	LITTLEREDHEN8	1396	4/19/2021 6:20:29 AM
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Team Goals

Individual Goal:	Team April Progress / Team Goal:
Drink 8 cups of water per day	1,811 / 8,000 (23%)	Join Team
Keep Food Journal 0 Once 1 time per day	72 / 125 (58%)	Join Team
Exercise 20 Minutes or More per day	2,590 / 40,000 (6%)	Join Team
Stay In Your Personal 0 Calorie Range 1 time per day	32 / 75 (43%)	Join Team
Walk 5,000 steps per day	102,680 / 750,000 (14%)	Join Team