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Losing Weight With Limited Mobility

Join this team 1,889 Members

Losing weight is difficult -- more so for the disabled. We are limited on physical activity, but need to move. Let's encourage each other and lose the weight together.

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Team Message Boards

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(5/668)General Team Discussion Forum
Daily Chat & Share	LITTLEREDHEN8	1011	10/29/2020 11:04:00 AM
Weather In Your Area With An Emoticon & Temp	LITTLEREDHEN8	160	9/26/2020 10:01:54 PM
Did you take your medication and or vitamins	DEE107	126	10/27/2020 10:21:22 PM
WHAT WAS YOUR LAST VEGGIE OR FRUIT???	DEE107	763	10/22/2020 2:22:27 AM
Weight Loss Success Wall	LITTLEREDHEN8	12	9/9/2020 11:00:10 PM
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(3/165)Introduce Yourself to Team Forum
Hi or Welcome Back!-Tell Us About You	LITTLEREDHEN8	42	7/12/2020 11:03:23 PM
Non Scale Victory NSV Challenge	LITTLEREDHEN8	11	3/3/2020 11:54:57 PM
Hi I’m new to this team but not Sparks.	JOANJETT	8	1/30/2020 11:31:57 AM
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(3/130)Challenges Forum
October Goals	LITTLEREDHEN8	6	10/4/2020 10:39:56 PM
October Minutes Steps Miles	LITTLEREDHEN8	4	10/1/2020 10:32:47 PM
September Goals	LITTLEREDHEN8	8	9/25/2020 10:31:21 PM
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(3/87)Recipes/Health Forum
Recipes/Cooking Tips	LITTLEREDHEN8	92	5/30/2020 11:50:32 PM
Health Info/Things That Help With Your Pain	LITTLEREDHEN8	44	5/1/2020 6:17:43 AM
Exercise	LITTLEREDHEN8	15	2/9/2020 10:41:37 PM
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(3/30)Fun & Games Forum
Word Asscociation	LITTLEREDHEN8	305	10/29/2020 6:43:14 AM
Change A Letter	LITTLEREDHEN8	732	10/29/2020 10:56:40 AM
Two Words, Change One	LITTLEREDHEN8	794	10/29/2020 10:55:54 AM
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Team Goals

Individual Goal:	Team October Progress / Team Goal:
Drink 8 cups of water per day	3,483 / 8,000 (44%)	Join Team
Keep Food Journal 0 Once 1 time per day	89 / 100 (89%)	Join Team
Exercise 20 Minutes or More per day	2,488 / 50,000 (5%)	Join Team
Eat 0 Some Fruits / Veggies 1 time per day	76 / 100 (76%)	Join Team
Exercise Through 3 Commercial Segments 1 time per day	28 / 50 (56%)	Join Team