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Iron Maidens
Inspiration for women focused on increasing lean muscle mass and lowering body fat through strength training and having FUN doing it. Some come on aboard and join up with us. You will not regret it!
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Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Reach out to your teammates 3 a day 3 times per week | 0 / team goal not defined | Join Team |
Perform strength training 30 minutes 3 times per week | 51 / team goal not defined | Join Team |
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Team URL: https://www.sparkpeople.com/myspark/groups_individual.asp?gid=1285
Team Board RSS: Iron MaidensTeam Message Board RSS Feed
Team Board RSS: Iron MaidensTeam Message Board RSS Feed