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Smart Carbing
Jump Start Your Weight Loss. Increase Your Energy & Suppress Your Appetite by Eliminating Sources of Unhealthy Carbs! Get control of your blood sugar, blood pressure, and digestive problems.
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Walk 10,000 steps per day |
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Earn 500 sparkpoints per month |
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Exercise 30 minutes 1 time per day |
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Eat at least 2 low carb meals 1 time per day |
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Explore More Teams in This Category: Nutrition and Cooking › Low Carbers ›
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Team URL: https://www.sparkpeople.com/myspark/groups_individual.asp?gid=13373
Team Board RSS: Smart CarbingTeam Message Board RSS Feed
Team Board RSS: Smart CarbingTeam Message Board RSS Feed