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Working at the gym without a Personal Trainer

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A place to discuss, ask and provide information about what exercises and planning techniques you can do by yourself, without a personal trainer and their giant fees :)

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(5/52)General Team Discussion Forum
Sticky TopicJust do it..... LUISE2512 24 7/8/2020 8:14:48 AM
Sticky TopicFun, fun, fun🤩 LUISE2512 55 3/21/2020 8:04:01 AM
Possibly the best exercise ever.. BOB240 3 1/28/2020 3:07:15 PM
Its Not a Secret, Its Diligence CAROLINEINSC26 2 9/21/2019 4:21:27 PM
Its Not a Secret, Its Diligence CAROLINEINSC26 1 10/14/2013 6:23:37 PM
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(3/39)Introduce Yourself to Team Forum
Sticky TopicWhere in the whole wide world do we live LUISE2512 4 4/1/2019 2:33:56 PM
New and pumped up CANTOUTSHYNE 1 5/28/2013 12:58:55 PM
New to the group AMSNOWDEN 2 1/29/2013 12:58:00 PM
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(1/1)Thoughts Forum
Sticky TopicThoughts .....for all occasions LUISE2512 47 3/21/2020 8:02:52 AM

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Individual Goal: Team October Progress / Team Goal:
Do 300 minutes of fitness activities per month
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