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The Kettlebell Challenge
Calling all Gireviks! Beginner to pro, if you are serious about Kettlebells, this is the place for you! KBs will get you the body you want & we're here to help you make it happen! "Power to you!"
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Team Goals
Individual Goal: | Team March Progress / Team Goal: | |
Ballistics: Swings, High Pulls, Snatches, Cleans, etc. 500 Minutes per month |
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Get Ups 500 Minutes per month |
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Grinds; squats, presses, deadlift 500 minutes per month |
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Swings 1,200 Swings per month |
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Kettlebell DVD or video workout 500 Minutes per month |
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