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The Kettlebell Challenge

Join this team 1,395 Members

Calling all Gireviks! Beginner to pro, if you are serious about Kettlebells, this is the place for you! KBs will get you the body you want & we're here to help you make it happen! "Power to you!"

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/458)General Team Discussion Forum
READ THIS BEFORE YOU POST	RFTALLENT	7	1/9/2020 11:04:57 AM
Daily Chat	DARREN_D	1103	7/15/2020 2:19:35 AM
Injury	BOBJ21	1	2/20/2020 7:19:35 PM
kettebells and lower back	BRENNA84	14	2/10/2020 3:58:23 PM
Minimum Effective Dose	CMBOSWELL	4	2/8/2020 8:32:46 PM
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(3/184)Introduce Yourself to Team Forum
Welcome!	CD718335	102	7/15/2020 3:49:17 PM
green	NEUROMANTIC	1	1/27/2018 3:32:45 PM
Hello!	SUSANLOVE316	3	7/7/2017 3:54:10 PM
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(3/19)Form Discussion Forum
Synopsis of a swing	LORRAINEG57	40	1/25/2020 2:50:43 PM
Form and Reps	CMBOSWELL	2	10/8/2020 11:07:47 AM
Swinging with my shoulders and upper back?	CD11307160	7	2/9/2020 10:40:01 AM
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(3/51)DVD Reviews and Video Clip Demos Forum
DVD Review	DARREN_D	64	6/5/2020 10:33:07 AM
Need opinions!	PHOENIXRISING04	7	4/29/2013 7:26:47 PM
Beginner Kettlebell DVD's?	SSGOKU70	3	9/16/2012 5:15:41 PM
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(3/57)Motivation and Challenges Forum
2020 Workouts	BOBJ21	48	12/1/2020 7:49:36 PM
2019 workouts	CMBOSWELL	13	1/8/2020 7:05:36 PM
2017 Workouts Completed	TURBO6X2	186	6/9/2017 1:41:46 PM
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Team Goals

Individual Goal:	Team December Progress / Team Goal:
Ballistics: Swings, High Pulls, Snatches, Cleans, etc. 500 Minutes per month	43 / 1,500 (3%)	Join Team
Get Ups 500 Minutes per month	32 / 1,500 (2%)	Join Team
Grinds; squats, presses, deadlift 500 minutes per month	32 / 1,500 (2%)	Join Team
Swings 1,200 Swings per month	285 / 10,000 (3%)	Join Team
Kettlebell DVD or video workout 500 Minutes per month	40 / 10,000 (0%)	Join Team