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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/266)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! CD13384562 6196 9/23/2020 9:25:40 AM
Check in with an Emoticon: Mood for the day? CD13384562 1460 9/22/2020 7:27:55 AM
Sunday - counting our blessings SWEETENUFGILL 72 9/13/2020 11:59:43 AM
Pull Yourself Back Up - daily check list SWEETENUFGILL 311 9/8/2020 8:42:26 AM
Elevate Your Success SWEETENUFGILL 12 8/23/2020 5:22:55 AM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 14 12/27/2019 2:44:01 PM
Sticky TopicIntroduce yourself here CD13966857 447 9/16/2020 6:41:01 AM
Newbie Here CD23833959 4 5/14/2020 8:26:57 AM
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(3/329)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLINKS 100 DWL, 100 MORE, FWTS SWEETENUFGILL 5 4/28/2020 3:39:53 AM
Sticky TopicDay 83, 100 days No more deprivation CD10163029 101 9/23/2020 3:58:26 PM
Day 84, 100 days The expectation square CD10163029 100 9/23/2020 6:44:39 PM
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(3/148)Journals - you can keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CD13966857 1 10/1/2013 10:55:16 AM
Julee's 100 DWL Journal 2020 ITS_MY_TURN_NOW 100 9/23/2020 6:47:30 AM
Phyllis -1 to 100 MAWMAW101 147 9/21/2020 7:09:51 PM
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(3/73)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
A-Z activities you can choose instead of eating CD13384562 157 9/14/2020 7:27:13 AM
A-Z of things you can do to stay on-track SWEETENUFGILL 149 9/14/2020 7:25:47 AM
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