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Fighting Emotional Pain and Stress

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This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.

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(5/182)General Team Discussion Forum
Sticky TopicDaily Roll Call PATTYMCGRAW 1083 8/4/2020 12:50:33 PM
Did U Take Time for Just YOU 2-Day or Yesterday?? MOMMA48 263 8/4/2020 12:54:56 PM
DID YOU HAVE A GOOD DAY YESTERDAY? MOMMA48 3149 8/4/2020 12:54:36 PM
Did You Take Your Meds/Vitamins Today? MOMMA48 726 8/4/2020 12:53:59 PM
Did you read a SP article? PATTYMCGRAW 2714 8/4/2020 12:53:30 PM
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(3/86)Introduce Yourself to Team Forum
SAY "THANK YOU" FOR THE NEW DAY! MOMMA48 529 8/4/2020 12:56:02 PM
READY TO MAKE IT A GREAT DAY? JUST SAY "YA" MOMMA48 358 8/4/2020 12:55:40 PM
Daily Roll Call!! MOMMA48 160 8/2/2020 8:04:40 PM
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(3/10)Diet/Nutrition & Exercise Trackers Forum
Drink Your Water Yesterday / 8 Hrs. Sleep Last Pm? MOMMA48 109 8/2/2020 10:34:34 PM
Last Fruit or Veggie Eaten! MOMMA48 328 7/28/2020 9:49:16 PM
Cardio Done Today or Yesterday?Share Your WOO HOO! MOMMA48 217 7/16/2020 1:18:22 PM
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(3/129)Fun Time & More Forum
Sticky TopicShare Your Log In Points from the Wheel Today Fun! MOMMA48 411 7/13/2020 8:43:05 PM
Shopping Spree A-Z ( can be anything ) ESSEXCHICKIE 679 8/4/2020 12:59:25 PM
Did you read a member's blog today? PATTYMCGRAW 392 8/4/2020 12:58:14 PM
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(3/54)Support /Advice/Venting & Misc. Forum
SHARE YOUR DAILY EMOTICON! HOW YA DOING TODAY?? MOMMA48 4046 7/27/2020 7:54:40 PM
Did U Do Deep Breathing Exercises Today? MOMMA48 131 6/14/2020 9:38:52 PM
What Did U Do to Lower Your Stress Today? MOMMA48 11 6/6/2020 9:23:15 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
8,878 / 20,000 (44%)
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Drink 8 cups of water per day
My Goal Progress
173 / 250 (69%)
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Earn 100 sparkpoints per month
My Goal Progress
10,565 / 40,000 (26%)
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