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Fighting Emotional Pain and Stress

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This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.

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(5/183)General Team Discussion Forum
Sticky TopicDaily Roll Call PATTYMCGRAW 1179 10/28/2020 3:59:25 PM
Did U Take Time for Just YOU 2-Day or Yesterday?? MOMMA48 278 10/28/2020 4:00:42 PM
DID YOU HAVE A GOOD DAY YESTERDAY? MOMMA48 3198 10/28/2020 4:00:23 PM
(DAILY) DO YOU FEEL YOU ATE HEALTHY YESTERDAY? MOMMA48 2559 10/28/2020 4:00:05 PM
Did you read a SP article? PATTYMCGRAW 2791 10/28/2020 3:59:46 PM
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(3/87)Introduce Yourself to Team Forum
Daily Roll Call!! MOMMA48 207 10/28/2020 4:02:57 PM
SAY "THANK YOU" FOR THE NEW DAY! MOMMA48 579 10/28/2020 4:01:28 PM
READY TO MAKE IT A GREAT DAY? JUST SAY "YA" MOMMA48 413 10/28/2020 4:01:06 PM
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(3/10)Diet/Nutrition & Exercise Trackers Forum
Last Fruit or Veggie Eaten! MOMMA48 349 10/24/2020 6:02:13 AM
Did U Stay in Your Calorie Range Yesterday? MOMMA48 232 10/18/2020 5:41:55 PM
Did U Eat 5/6 Veggies or Fruits 2Day or Yesterday? MOMMA48 89 9/18/2020 9:01:57 PM
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(3/129)Fun Time & More Forum
Sticky TopicShare Your Log In Points from the Wheel Today Fun! MOMMA48 421 10/10/2020 11:39:05 AM
Boys names A-Z ESSEXCHICKIE 1313 10/29/2020 1:22:56 AM
Girls names A-Z ESSEXCHICKIE 1522 10/29/2020 1:20:54 AM
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(3/54)Support /Advice/Venting & Misc. Forum
Did U Do Deep Breathing Exercises Today? MOMMA48 135 10/28/2020 10:59:59 PM
What Did U Do to Lower Your Stress Today? MOMMA48 13 9/4/2020 9:54:54 PM
SHARE YOUR DAILY EMOTICON! HOW YA DOING TODAY?? MOMMA48 4046 7/27/2020 7:54:40 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
40,148 / 20,000 (201%)
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Drink 8 cups of water per day
My Goal Progress
1,450 / 250 (580%)
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Earn 100 sparkpoints per month
My Goal Progress
82,771 / 40,000 (207%)
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