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Sista .. I got your back

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Sista's encouragement, & support & a lot more. Join us & feel the love from the Sista's., Sista, I got your back! Sista getting Fitness & Health. Click Team photo move the body each morning.

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(5/205)General Team Discussion Forum
Sticky TopicQueens to Queens let’s talk about it IAMCHANGE 1 10/23/2020 7:38:08 PM
Sticky TopicPut it on the table- what’s your question? IAMCHANGE 1 10/23/2020 7:43:41 PM
Sticky TopicHow’s everyone and your family? IAMCHANGE 1 10/23/2020 7:46:52 PM
Keep it real IAMCHANGE 1 10/23/2020 7:53:49 PM
What’s your reason for this change? IAMCHANGE 1 10/23/2020 7:49:38 PM
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(3/117)Introduce Yourself to Team Forum
Sticky TopicWelcome where are you from? IAMCHANGE 1 10/23/2020 7:59:04 PM
Free Space introduce yourself IAMCHANGE 1 10/23/2020 8:01:39 PM
Start your topic here- Tell us about you IAMCHANGE 1 10/23/2020 8:00:34 PM
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(3/33)CHALLENGE One Another Forum
Sticky TopicNovember challenge 30 days /50 total IAMCHANGE 1 10/23/2020 8:07:17 PM
Sticky TopicDaily walking IAMCHANGE 1 10/23/2020 8:08:27 PM
Sticky TopicLet’s do Monthly weight in goals IAMCHANGE 1 10/23/2020 8:11:07 PM
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(3/33)SEXY HEALTHY NEW ME Forum
Sticky TopicWhat’s on your stove today? IAMCHANGE 1 10/23/2020 8:12:56 PM
Sticky TopicSnacks anyone IAMCHANGE 1 10/23/2020 8:14:25 PM
Sticky TopicDo you have a cheat day? IAMCHANGE 1 10/23/2020 8:15:17 PM
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(3/65)SEXY SISTA - Let's Talk Forum
Need a place to say it IAMCHANGE 1 10/23/2020 8:17:27 PM
Free space for a topic IAMCHANGE 1 10/23/2020 8:16:55 PM
Just another place to add a top it IAMCHANGE 1 10/23/2020 8:16:21 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Get 8 hours of sleep per day
My Goal Progress
0 / 400 (0%)
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Walk 10,000 steps per day
My Goal Progress
0 / 490,000 (0%)
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Drink 8 cups of water per day
My Goal Progress
3 / 1,000 (0%)
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Team Statistics

  • Oct 2020 SparkPoints: 2,965
  • Oct 2020 Minutes: 4,331