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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/399)General Team Discussion Forum
Clearing Up Confusion DO NOT POST HERE	ROSALIEESTHER	1	1/20/2015 3:27:27 AM
Check In and Chat!	ROSALIEESTHER	2914	3/2/2021 1:33:33 AM
What are you eating today?	MRSLIVINGWELL	197	2/25/2021 8:44:37 PM
Grocery shopping	GRAMCRACKER46	20	2/9/2021 2:14:11 PM
Goals and the New Year.	GRAMCRACKER46	3	1/5/2021 11:25:44 AM
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(3/64)Introduce Yourself to Team Forum
Introduce Yourself Here!	DS9KIE	103	10/9/2020 9:58:48 AM
All the ideas to staying on healthy plan	DS9KIE	31	10/8/2020 6:16:20 PM
Fruit and Veggie alphabet	DS9KIE	223	11/11/2019 10:41:21 AM
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(3/51)Any Questions Forum
What's New and Beneficial About.....	DS9KIE	15	12/2/2016 11:41:30 PM
Daily Protein Requirements	MRSLIVINGWELL	2	11/4/2020 11:31:57 AM
Artificial Sweeteners	LATREK	4	10/23/2020 5:23:59 PM
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(3/218)Articles and information Forum
Our Humanity	LATREK	2	12/15/2020 10:51:48 AM
Fiber check in, everyone welcome	LATREK	2	11/29/2020 12:51:34 PM
A Good Life	LATREK	1	10/31/2020 11:18:56 AM
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(3/280)Recipe Forum
BATCH cooking Tips	LATREK	19	10/26/2020 3:13:34 PM
Spinach Artichoke Dip	MRSLIVINGWELL	2	2/4/2021 10:26:33 AM
Farina Dumplings (no oil or shortening)	MRSLIVINGWELL	2	12/13/2020 11:18:57 AM
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Team Goals

Individual Goal:	Team March Progress / Team Goal:
Eat at least 3 plant-based meals per day	0 / 100 (0%)	Join Team
cardio 150 min per week	0 / 500 (0%)	Join Team
NO added, processed oils, 1 per meal, 1 time per day	6 / 31 (19%)	Join Team