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SparkPeople's Sweatsuit to Swimsuit Bootcamp

Join this team 20,752 Members

Get ready for swimsuit season with SparkPeople's Official Sweatsuit to Swimsuit Bootcamp, a 7-day fitness program that takes the guesswork out of your workouts! You will need a resistance band (tube) to follow the Bootcamp workouts. Join at any time!

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/263)General Team Discussion Forum
How do you feel?	MOMMY445	260	9/29/2020 1:17:10 PM
Workout Discussion: Share Your Thoughts Here	COACH_NICOLE	1536	7/10/2020 10:54:08 AM
Men's Chat Corner	CD522362	38	1/31/2012 3:40:14 PM
Quote of the day	CD4106991	5	7/16/2020 9:58:46 AM
Low-Fat Eggplant Parmesan recipe – 154 calories	CD4106991	4	1/19/2014 9:24:47 AM
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(3/119)Introduce Yourself to Team Forum
Read First: Please DO NOT start new topics here	COACH_NICOLE	1	4/17/2009 12:38:01 PM
Please Reply HERE to Introduce Yourself	COACH_NICOLE	2647	7/10/2020 11:15:54 AM
Hello	1WILSONCHARITY	2	1/31/2016 2:22:17 PM
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(3/45)Daily Workouts & Challenges Forum
7-Day Workout Plan Overview	COACH_NICOLE	1	4/17/2009 12:59:49 PM
WEEKS ONE TWO TREE AND FOUR OF A WALKING WORKOUT	CD4106991	5	6/1/2019 10:11:28 AM
Workouts!	TIPYRAIN	874	2/27/2014 3:02:16 PM
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(3/19)Questions about the Challenges, Bootcamp & Contest Forum
FAQs: Where to Find Videos, Tips and More	COACH_NICOLE	1	4/20/2009 2:30:43 PM
Please reply HERE to ask questions!	COACH_NICOLE	415	4/30/2012 11:49:24 AM
Is there a trophy at the end?	LIZPEPPER	8	6/1/2019 10:21:01 AM
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Team Goals

Individual Goal:	Team September Progress / Team Goal:
Do 1 Bootcamp workout video 1 time per day	27 / 200,000 (0%)	Join Team
Do 500 minutes of fitness activities per month	168,634 / 5,000,000 (3%)	Join Team
Do 1 cardio (aerobic) workout 5 times per week	52 / 200,000 (0%)	Join Team
walk/run 1 mile per day	136 / 1,000 (14%)	Join Team