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Menopause and Losing
Menopause and determined to lose weight . The right way - with friends on the same ship.
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Team Goals
Individual Goal: | Team March Progress / Team Goal: | |
Earn 100 sparkpoints per month |
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Drink 8 cups of water per day |
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NO EATING AFTER 9:00pm 350 300 1 time per day |
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Do 500 minutes of fitness activities per month |
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Get 8 hours of sleep per day |
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Explore More Teams in This Category: Medical Conditions › Menopause ›
Reasons to Get Fit & Be Healthy › Other Reasons to Get Fit & Be Healthy ›
Team URL: https://teams.sparkpeople.com/ML
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