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Mindful Eating & Living

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This is a place for those who are looking to Eat & Live MINDFULLY.... Come join Us in creating a Healthier lifestyle

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(5/129)General Team Discussion Forum
Sticky TopicGREETINGS .... come and say Hi --DEBY-- 379 4/9/2021 8:59:27 AM
Sticky TopicDid you eat mindfully today? SLIM.CHICK 970 4/2/2021 8:46:04 AM
Sticky TopicDid You Meditate today --DEBY-- 16 4/2/2021 8:45:47 AM
MINDfull AFFIRMATIONS - I AM ________ --DEBY-- 81 3/1/2021 2:46:36 PM
Did you choose happiness, laugh or dance today? SLIM.CHICK 229 3/1/2021 2:46:03 PM
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(3/293)Introduce Yourself to Team Forum
Sticky TopicWelcome New Members EARTHSEAME 213 3/22/2021 9:33:33 AM
Sticky TopicSHARE 3 Things you want us to know about you TODAY --DEBY-- 11 3/1/2021 2:48:33 PM
Weather Report --DEBY-- 8 3/1/2021 2:48:56 PM
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(3/24)MINDFUL HEALTH - LIVING with HEALTH ISSUES Forum
Sticky TopicHow Are You & How is STRESS LEVEL (0 low -10 high) --DEBY-- 31 3/19/2021 9:46:46 AM
Sticky TopicBEing MINDFUL while LIVING with HEALTH ISSUES --DEBY-- 10 3/1/2021 2:50:03 PM
Sticky TopicLIVING With DEPRESSION - ANXIETY - PTSD etc. --DEBY-- 13 3/1/2021 2:50:23 PM
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(3/67)MINDFUL GOALs & CHALLENGEs Forum
Sticky TopicWEIGHing IN: How Are You Doing --DEBY-- 59 3/1/2021 2:50:55 PM
Sticky TopicMINDFULLNESS Tools - What works for You --DEBY-- 31 3/9/2021 12:01:54 AM
Identifying areas, where we could be more Mindful --DEBY-- 13 3/1/2021 2:52:10 PM
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(3/6)SHARING SOME MINDFUL FUN (Start a topic) Forum
Sticky TopicSHARE a healthy food Emoticon --DEBY-- 41 3/1/2021 2:52:39 PM
SHARE * WORDs * SUPPORT * QUOTES * PICs * EMOTICON --DEBY-- 144 3/1/2021 2:53:30 PM
SING A LONG (share a fav. song or jingle) --DEBY-- 16 3/1/2021 2:53:09 PM
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Individual Goal: Team April Progress / Team Goal:
Drink 8 cups of water per day 426 / team goal not defined Join Team
Get 8 hours of sleep per day 64 / team goal not defined Join Team

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