SparkTeams | More Teams ›

MIND~BODY~SOUL

Join this team 5,780 Members

TAKING CARE OF YOURSELF with TONS OF SUPPORT AND MOTIVATION, ROOMS TO CHAT AND GAMES TO PLAY. (COME JOIN US TODAY)

Team Wall what is the team wall? Login to post to the wall

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/930)General Team Discussion Forum
MIND~BODY~SOUL 2020 Chat Thread	DEB2448	101	11/5/2020 11:38:33 PM
Question for the week of November 29th	HOLLY17036	3	11/29/2020 2:27:07 AM
Birthday Post	DEB2448	6	8/9/2020 12:31:55 AM
DID YOU TAKE YOUR VITAMINS/MEDS TODAY?	MOMMA48	4431	11/26/2020 11:52:14 AM
Question for the week of November 22nd	HOLLY17036	5	11/24/2020 10:29:29 PM
See More Topics ›
(3/242)Introduce Yourself to Team Forum
WHAT'S THE WEATHER LIKE IN YOUR AREA (By Emoticon)	MOMMA48	2793	11/18/2020 3:53:31 PM
New to the group.	CD15932796	5	11/3/2020 10:49:22 PM
Massage Therapist in training	KNITDRINKREPEAT	4	9/27/2019 2:12:07 AM
See More Topics ›
(3/200)~Game Room~ Feel Free to add a fun toopic~ Forum
Food A to Z	APRIL88485	424	11/29/2020 3:32:27 AM
A to Z things you buy at Wal - Mart	DEB2448	826	11/29/2020 3:28:03 AM
GIVE YOUR TEAM MATES A HUG!!	DEB2448	1893	11/29/2020 2:52:18 AM
See More Topics ›
(3/457)~~ Re-CREATING YOU * ~ Forum
MIND~BODY~SOUL November Post For Goodies	LAURA44851	132	11/29/2020 10:13:20 AM
Ch#1 --Alaska Interstate #1 Walk	DEB2448	151	11/28/2020 2:11:58 AM
October Fitness minutes and spark point leaders	DEB2448	1	11/2/2020 2:38:58 AM
See More Topics ›
(3/37)~~Useful tips to help ourselves or others~~ Forum
Healthy Recipes	DEB2448	14	9/23/2020 1:38:55 AM
Did you eat 5 Fruits or Veggies Today?	DEB2448	34	11/26/2020 1:39:51 AM
Did you read at least one spark article today?	DEB2448	36	11/8/2020 2:29:57 AM
See More Topics ›

Individual Goal:	Team November Progress / Team Goal:
Do 1,500 minutes of fitness activities per month	44,178 / 54,500 (81%)	Join Team
Drink 8 cups of water per day	2,855 / 20,880 (14%)	Join Team
Get 8 hours of sleep per day	913 / 7,440 (12%)	Join Team
(RELAX) just this many mins 0 5 per day	2,495 / 5,700 (44%)	Join Team
Earn 1,000 sparkpoints per month	118,492 / 1,000,000 (12%)	Join Team