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Tortoises Unite! - Losing Weight Slowly!
An active team dedicated to everyone who loses weight SLOWLY. The team was formerly entitled "The Slowest Loser". Tortoises Unite! Never give up!
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Eat at least 5 Fruits and/or Veggies 1 time per day |
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Drink 8 cups of water per day |
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Exercise (walk, swim, bike, for example) at least 30 minutes 4 times per week |
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Avoid Snacking after 8PM at least 1 evening 5 times per week |
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