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I Need Sleep!

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For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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(5/1,575)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 3080 4/5/2020 8:48:56 AM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 43 1/8/2020 3:03:41 PM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 22618 4/5/2020 6:50:00 PM
How Did You Sleep? _LINDA 3404 4/5/2020 6:48:58 PM
Which emoticon describes you today? MSHELEN21 9735 4/5/2020 6:45:52 PM
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(3/6,257)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 166 6/23/2019 6:00:53 AM
Sticky Topicmy name is Patricia PAFINKS 59 2/22/2020 3:36:50 PM
Seeking Online Workout/Accountability buddy! ROBYN81 1 4/4/2020 6:36:30 AM
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(3/108)Challenges / Spark Fun Forum
HOW DO YOU FEEL TODAY A-Z PEPPYPATTI 4268 4/6/2020 9:51:13 AM
Did you drink your 8 glasses of water today? 123ELAINE456 779 4/6/2020 12:08:11 AM
What is your Spark Points for the day? 123ELAINE456 8132 4/4/2020 6:33:43 PM
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(3/129)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 94 12/27/2017 6:15:38 AM
Trazodone CD12107401 56 3/27/2020 12:35:19 PM
Does progesterone cream help with sleep? VESPAGIRL1027 2 3/18/2020 12:16:19 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
75 / 35,000 (0%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
78 / 5,000 (2%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
24 / 500 (5%)
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