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I Need Sleep!

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For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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(5/1,572)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 3073 10/26/2019 3:17:50 PM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 42 3/18/2019 5:15:55 AM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 22327 11/17/2019 11:27:26 PM
How Did You Sleep? _LINDA 3181 11/17/2019 11:27:44 PM
Which emoticon describes you today? MSHELEN21 9488 10/15/2019 9:16:28 AM
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(3/6,248)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 166 6/23/2019 6:00:53 AM
Sticky Topicmy name is Patricia PAFINKS 58 6/23/2019 3:44:27 PM
On a mission at 40! OCTATIVES 2 9/2/2019 12:06:00 AM
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(3/108)Challenges / Spark Fun Forum
HOW DO YOU FEEL TODAY A-Z PEPPYPATTI 4010 11/18/2019 5:11:55 PM
Did you drink your 8 glasses of water today? 123ELAINE456 512 11/18/2019 12:21:46 AM
What is your Spark Points for the day? 123ELAINE456 8082 11/13/2019 12:59:30 AM
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(3/128)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 94 12/27/2017 6:15:38 AM
Night Terrors SUNRISE1001 5 8/5/2019 5:56:41 PM
C.P.A.P. Machine MOMMA_HOUSECAT 10 7/15/2019 9:23:58 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
187 / 35,000 (1%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
263 / 5,000 (5%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
50 / 500 (10%)
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