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I Need Sleep!

Join this team 1,231,905 Members
For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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(5/1,580)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 3083 5/23/2020 4:22:01 PM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 51 7/12/2020 6:18:55 PM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 22869 8/2/2020 9:37:33 PM
I would like to know MAJORMOM7 1 8/3/2020 8:30:59 AM
Which emoticon describes you today? MSHELEN21 9827 8/3/2020 12:36:42 AM
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(3/6,264)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 166 6/23/2019 6:00:53 AM
Sticky Topicmy name is Patricia PAFINKS 59 2/22/2020 3:36:50 PM
trying this again MAJORMOM7 8 7/17/2020 6:49:42 PM
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(3/108)Challenges / Spark Fun Forum
HOW DO YOU FEEL TODAY A-Z PEPPYPATTI 4463 8/3/2020 9:50:18 AM
Did you drink your 8 glasses of water today? 123ELAINE456 799 7/16/2020 8:04:59 PM
What is your Spark Points for the day? 123ELAINE456 8162 5/23/2020 9:16:25 PM
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(3/129)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 94 12/27/2017 6:15:38 AM
Melatonin for Sleep QUEW55 33 6/25/2020 6:08:03 PM
Trazodone CD12107401 56 3/27/2020 12:35:19 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
36 / 35,000 (0%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
47 / 5,000 (1%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
25 / 500 (5%)
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