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SPARK ACE's
Attitude changes everything. This team is designed to encourage happiness, healthfulness, motivation and support for every phase of your journey.
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Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Weigh in 1 time 1 time per week |
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Wear your tracker at least 1 time a day 5 times per week |
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Think a happy thought atleast 1 time a day 7 times per week |
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Drink 8 cups of water per day |
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Be active 10 minutes or more 1 time per day |
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Team URL: https://www.sparkpeople.com/myspark/groups_individual.asp?gid=63939
Team Board RSS: SPARK ACE'sTeam Message Board RSS Feed
Team Board RSS: SPARK ACE'sTeam Message Board RSS Feed