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SPARK ACE's

Join this team 56 Members

Attitude changes everything. This team is designed to encourage happiness, healthfulness, motivation and support for every phase of your journey.

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/58)General Team Discussion Forum
Begin here…..	ERIN_POSCH	1	10/31/2014 2:57:57 PM
Chit Chat Club....	ERIN_POSCH	5361	1/24/2021 8:52:01 AM
Grateful Wall	MACRATDOLL	20	1/28/2020 11:04:56 AM
ideas to help cope w/pain	ERIN_POSCH	6	4/19/2020 8:22:12 PM
what a recovery day should be	ERIN_POSCH	2	2/10/2019 2:12:00 PM
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(3/16)Introduce Yourself to Team Forum
when is your birthday?	ERIN_POSCH	34	6/18/2018 11:27:47 AM
Tell us a little about yourself....	ERIN_POSCH	51	4/19/2020 8:24:39 PM
And the survey says: buddy or loner?	ERIN_POSCH	9	7/25/2018 8:46:05 PM
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(3/21)Motivation and Support Forum
2019 Steps Challenge	MACRATDOLL	62	7/25/2019 10:03:02 AM
2019 Minutes Challenge	MACRATDOLL	62	7/25/2019 10:01:32 AM
2019 Weight loss goals and Challenges	MACRATDOLL	6	11/5/2019 4:01:21 PM
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(3/16)Positivity Fun Forum
affirmations a-z (game)	ERIN_POSCH	18	1/1/2020 11:32:57 AM
motivational quotes article	ERIN_POSCH	3	2/10/2019 2:09:35 PM
meal planner w/ grocery list	ERIN_POSCH	2	2/10/2019 10:48:20 AM
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(3/1,759)Daily tips and QOTD Forum
Monday 02 December 2019 QOTD	1CRAZYDOG	1	12/2/2019 5:20:53 PM
Wednesday 27 November 2019	1CRAZYDOG	1	11/27/2019 6:53:43 PM
Tuesday 26 November 2010	1CRAZYDOG	1	11/26/2019 6:27:37 PM
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Individual Goal:	Team January Progress / Team Goal:
Weigh in 1 time 1 time per week	30 / 12 (250%)	Join Team
Wear your tracker at least 1 time a day 5 times per week	75 / 70 (107%)	Join Team
Think a happy thought atleast 1 time a day 7 times per week	74 / 90 (82%)	Join Team
Drink 8 cups of water per day	909 / 800 (114%)	Join Team
Be active 10 minutes or more 1 time per day	49 / 70 (70%)	Join Team