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The 28-Day Home Workout Challenge

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SparkPeople's 28-Day Home Workout Challenge will help you develop a consistent workout routine- without ever having to leave home! Get daily challenges and tips to help you stay consistent and improve your fitness level. Welcome!

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(5/15)General Team Discussion Forum
Sticky TopicQuestions about the challenge? Ask here! SPARK_COACH_JEN 32 3/18/2018 11:04:46 AM
Sticky TopicEmoticon or Image... encourage your team mates HOMEBODY67 86 11/3/2018 11:20:24 PM
Inspirational Quotes of the Day...Come Share HOMEBODY67 41 12/9/2018 9:31:08 PM
How do you modify to stay safe? BLESSEDBEING 3 8/18/2018 1:41:08 PM
Adding videos to my fitness tracker page PRBFREEDOM1970 2 4/9/2017 6:25:50 PM
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(3/14)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself HERE! SPARK_COACH_JEN 77 11/10/2018 10:33:15 AM
On the way to better life CYHOGAN 3 8/30/2018 11:57:37 PM
new MAGDALENELAPP 2 7/8/2018 9:41:56 PM
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