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Walking Away the Pounds With Ease Team

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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body.

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(5/14)General Team Discussion Forum
Sticky TopicQuestion of the Day...??????? CD15491213 2745 1/24/2021 7:39:53 AM
Sticky TopicHow was your walk today? Tell us all about it. ADRIENALINE 223 1/23/2021 4:09:27 AM
Sticky TopicWalk in Cafe CD22500998 48 1/19/2021 9:27:42 PM
Bonus Points For Our Team How Many Did You Get... CD15491213 5576 1/24/2021 2:43:26 PM
How many mile did you walk today TCANNO 3517 1/23/2021 4:34:53 PM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicDid You Post to the Team Wall... CD15491213 1106 1/23/2021 4:46:47 PM
Sticky TopicEmoticon.. .Encourage your team mates CD15491213 2124 1/23/2021 3:55:06 AM
New Members. ..Please introduce yourselves here. CD15491213 340 6/12/2019 6:52:51 PM
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(3/9)Fun and Games Forum
Sticky TopicA-Z ....Fill in the blank CD15491213 3567 1/24/2021 2:44:56 PM
Sticky TopicA - Z......Cities or Towns CD15491213 4502 1/24/2021 2:47:57 PM
Sticky TopicA-Z.....FOODS WE EAT CD15491213 2577 1/24/2021 2:48:49 PM
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(3/146)Team Challenges Forum
Sticky TopicJanuary 2021 Step Challenge - No chats TCANNO 7 1/8/2021 4:18:30 PM
Sticky TopicHow many miles did you go in January? ADRIENALINE 3 1/2/2021 8:29:57 PM
December 2020 Step Challenge - No chats TCANNO 6 12/8/2020 11:06:21 AM
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(3/50)READ AND ARTICLE...Useful tips Forum
Sticky TopicAre You Exercising Mindfully? CD15491213 24 12/11/2020 12:47:31 PM
Sticky Topic8 Exercises for Better Balance CD15491213 7 2/17/2017 6:33:45 PM
Sticky TopicYoga moves for walkers ADRIENALINE 1 5/16/2017 4:08:32 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,432 / 6,500 (22%)
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Walk 5,000 steps per day
My Goal Progress
3,433,441 / 25,550,000 (13%)
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Walk/Run 5 miles per week
My Goal Progress
1,223 / 100,000 (1%)
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Earn 100 sparkpoints per month
My Goal Progress
171,634 / 500,000 (34%)
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Get 8 hours of sleep per day 711 / team goal not defined Join Team

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