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Creating a healthy Lifestyle "ONE STEP AT A TIME"

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Come join US, as we create a healthier lifestyle together. "ONE STEP AT A TIME". Lets help each other stay on track. Together we can make a change or maintain our healthy lifestyle.

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(5/604)General Team Discussion Forum
Sticky TopicGREETINGS - Come on in & say Hi --DEBY-- 118 11/12/2018 10:36:03 AM
Sticky TopicTODAYs FIRST STEP IS - _____ --DEBY-- 26 10/4/2018 7:51:08 AM
Sticky TopicSTEPPING the EMOTICON Way (words ok too) --DEBY-- 74 11/10/2018 10:59:28 PM
how are you feeling today? daily check in! KATHY391 338 11/8/2018 9:12:45 PM
STEPPING UP (what are you working on to change) --DEBY-- 3 8/25/2018 5:51:27 AM
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(3/886)Introduce Yourself to Team Forum
Sticky TopicNew team members share your story here KATHY391 27 8/5/2018 7:45:35 PM
Sticky TopicGETTING TO KNOW YOU QUIZ SIMPLY_JAE 2 8/11/2018 2:00:09 AM
Weather Report --DEBY-- 30 11/3/2018 11:08:25 PM
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(3/50)STEPS to a HEALTHY LIFESTYLE (Goals & Challenges) Forum
Sticky TopicCHECKing IN (Update Us on how you are doing) --DEBY-- 16 10/15/2018 10:02:48 AM
How did you move today (Words or Emoticons) --DEBY-- 39 11/8/2018 9:13:35 PM
Personal Challenges - Goals --DEBY-- 2 6/9/2018 2:21:38 PM
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(3/50)MOTIVATIONAL & INSPIRATIONAL STEPS Forum
Sticky TopicSHARING * WORDs * INSPIRATIONS * QUOTES * PICs --DEBY-- 37 11/12/2018 10:36:23 AM
Sticky TopicINSPIRATIONAL STEPS (Books movies, Tv Shows.. Etc) --DEBY-- 2 6/9/2018 2:29:02 PM
Sticky TopicMOTIVATIONAL STEPS (share how you stay motivated) --DEBY-- 2 6/9/2018 2:30:20 PM
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(3/8)FUN STEPS (Feel free to start a topic) Forum
Sticky TopicSHARE the LOVE & / or HUGs --DEBY-- 32 11/10/2018 10:58:11 PM
double letter words KATHY391 302 7/9/2018 4:02:25 PM
rhyme that word KATHY391 41 5/30/2018 5:27:35 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
68,190 / 51,000 (134%)
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eat fruits and vegetables 5 fruits and vegetables 1 time per day 14 / team goal not defined Join Team
Get 8 hours of sleep per day 212 / team goal not defined Join Team

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