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  • Monday - counting down to the Thanksgiving holiday!

    11/18/2019 6:14:03 PM, by NANCYPAT1

    Today was one of those blessedly uneventful days that are so rare I my classroom! The students were all present and even in fairly good moods. In between work, the kids painted some of the wooden Christmas tree ornaments that they are making. They are doing sleds, trees, reindeer, snowflakes, snowme... Read more

  • Rumi on fear

    11/18/2019 5:38:37 PM, by WHITE-2

    ... Read more

  • ENJOYING DAY

    11/18/2019 5:29:59 PM, by WHITEANGEL4

    Well got up early and was going to the office today. Well, I had a headache and a slight fever. I decided maybe I should stay home. I have another 2 weeks to complete the next 8 hours of work. I was out with Hubby on Saturday and it was cold and rainy. I guess that was why I did not feel good t... Read more

  • Frozen Cauliflower Pizza

    11/18/2019 3:36:18 PM, by CANYON_GAL

    One of my neighbors that share my community kitchen. He reminded me that we have a long, 13-hour power outtage scheduled for tomorrow. So he wanted to eat the pizza before it happened. He works during graveyard shift and power will be out before he gets off work in the morning. A power... Read more

  • CAT Scan Results

    11/18/2019 8:11:06 AM, by ~INDYGIRL

    Got my CAT scan back. Dislocated my new shoulder replacement in the fall and ripped off a tendon. Need another surgery and need one on my opposite hand too. It really is upsetting. Good news is that I’m in the 230s from 460 (Despite surgery surgery surgery and steroids) and using my Desk Cycle ... Read more

  • Two blondes were going to travel into space.

    11/18/2019 7:57:06 AM, by ILOVEROSES

    Two blondes were preparing to be blasted into space. They had just left the mission briefing when one turned to the other and said: “Where are we going?” The other replied: “Well the man in charge said we are on a mission to the sun.” “Oh,” replied the first one before thinking for a while... Read more

  • Take The First Step- Lose Weight By Christmas

    11/18/2019 7:31:33 AM, by ~INDYGIRL

    Don’t put it off til after the holidays. Start taking your steps towards a better lifestyle now. It really NEVER gets better because something always comes up as an eating occasion. A “Just this once” of some sort. An “I’ll eat this and then I’ll be good starting tomorrow.” Face this ... Read more

  • The Stand

    11/17/2019 11:32:12 PM, by DESERTDREAMERS

    The Stand mini-series, from Stephen King’s novel of the same name, aired on ABC from 8-12 May 1994. I have to say, this one scared the pee out of me. I was working in the VA Emergency Department. It wasn’t the “Good vs Evil” that bothered me - it was the spread of the mote than 95% lethal viru... Read more

  • I need to learn to do the DAK

    11/17/2019 6:12:36 PM, by ALEXSGIRL1

    This morning i awoke to screaming pain in my hip. Funny when I went to bed it was fine. I share a Queen bed with the hubby and my fat cat smoky. By sharing I mean I get a tiny corner and they get three quarters of the bed. I do remember an after midnight stroll to use the facilities and I ... Read more

  • MY SUNDAY

    11/17/2019 2:27:49 PM, by WHITEANGEL4

    Well Hubby had to work today. I personally am having to adjust to the sudden cold snap we are having. My body does not want to accept the cold so I am actually on the cool side. My feet are on the floor and that is colder. We moved to this house and it is built on a slab. we had an older house ... Read more

  • A couple are getting married.

    11/17/2019 8:35:13 AM, by ILOVEROSES

    As a couple approaches the altar, the groom tells his wife-to-be: “Honey, I’ve got something to confess: I’m a golf nut, and every chance I get, I’ll be playing golf!” “Since we’re being honest,” replies the bride, “I have to tell you that I’m a hooker.” The groom replies: “That’s okay, ho... Read more

  • It's Time Again - new BLC Challenge is starting soon

    11/17/2019 4:04:58 AM, by JANEGSN

    This is a Great Challenge group to lose weight I have blogged about this group before, it is the only weight loss team that works for me (I have tried several). BLC - Biggest Loser Club, provides: Accountability. Connection - small groups (15-25) where you are not lost in the shuffle. ... Read more

  • Trying again

    11/17/2019 1:53:04 AM, by MCPEG50

    I'm back here again to try and move things forward. I have shed a few pounds but not nearly enough. My weight ballooned to 220 at one point this year. I'm down to 208. I now have had my A1C cross over into the diabetes zone and I'm having to monitor my blood sugar for the next 6 weeks and then m... Read more

  • Things are getting better ...

    11/17/2019 1:02:06 AM, by JOANN25

    BUT, working sometimes increases my steps and sometimes I am sitting too much. I know I have to get a handle on this and try to work it out. I love SP and want to continue but may have to slow down a little to heal better from the injury. I see a neurosurgeon Thanksgiving week and I will get adv... Read more

  • The Ups & Downs of Pluto

    11/16/2019 11:38:38 PM, by DESERTDREAMERS

    The Truth Is Out There ... At its closest to the sun, Pluto is still way beyond what could be seen with anything available by pre-1930. Astronomer Percival Lowell noticed deviations in the orbits of Uranus and Neptune. He theorized something was out there, and searched for Planet X fr... Read more

  • Saturday indulgences

    11/16/2019 9:00:03 PM, by NANCYPAT1

    This afternoon my son and I went shopping. I went to get slacks and half thought I might get a new shirt because I was told by one of my students to "go store, buy new shirts with buttons" (My student is funny about telling the adults what to wear - most of us humor him because we love him. He tells... Read more

  • A Sense of Purpose as I Near a Goal

    11/16/2019 4:27:47 PM, by KALISWALKER

    This week each day I wake with a sense of purpose, to make progress towards my interim goal the 180's. I am doing better staying in my calorie range, so my weigh-in this morning 190.6 pounds, thrilling so close! I am optimistic that I can lose .7 pounds in the last 2 weeks of the challenge. I am les... Read more

  • it's saturday

    11/16/2019 12:09:17 PM, by MOMMY445

    my daughter says hi to everyone. it is a much cooler weather day here today. a relaxing day is in store for me and for my daughter today. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • What CAN you do?/ The Mental U Turn

    11/16/2019 8:54:33 AM, by ~INDYGIRL

    Okay, okay... so you’re in bad shape. Me too. It isn’t easy. I just fell and messed up my new shoulder and my hand- it will require 2 more surgeries and I’m sick of pain. I have neuropathy and fibro... herniated disks and pinched nerves. What can I do? Eat better and use my recumbent peda... Read more

  • A man and a woman were involved in a collision.

    11/16/2019 7:27:01 AM, by ILOVEROSES

    A man and a woman had a car accident, both of their cars were completely demolished but somehow they both managed to escaped unharmed. “Thank goodness we’re alright!” the woman said. “You know, I think this is a sign from the universe that we should just be friends and not try to pin the blame ... Read more

  • To The Astroid Belt, and Beyond!

    11/16/2019 12:52:49 AM, by DESERTDREAMERS

    We now leave the inner, rocky, terrestrial planets (generally not called all of the adjectives at once). Did you know there is more than one asteroid belt? Neither did I. Wonderful what we can find strolling through articles. Anyway, the inner belt is located between Mars and Jupiter. The entire mas... Read more

  • DAY WITH COCO

    11/15/2019 7:29:37 PM, by WHITEANGEL4

    well, cold and rainy today. So Miss Coco and I spent another day together. She had to go out in the misting rain this morning so it was a hurry up for her She came back in and curled up on the end of my throw while I was doing things in the kitchen. When I sat down and turned on the tv she was w... Read more

  • Life on life's Terms

    11/15/2019 3:00:00 PM, by ALEXSGIRL1

    " We don't live life on our terms. It's life on life's terms or not at all." Alex O'Loughlin That one statement gave me so much peace . It gave me hope . It was a huge light bulb that exploded in my head with YES that is the answer, You see I have been fighting , fighting with my self ... Read more

  • Decluttering Kitchen and Getting Ready for Sock Hop

    11/15/2019 1:43:27 PM, by KALISWALKER

    One of my Spark teammates let me know she has joined TOPS too. It's nice to get feedback and I wish her all the best. I've been Sparking for years and joining this group has given a little push to try harder. Last week I kept seeing on youtube about people losing their minds over Popeye's Chic... Read more

  • it's friday

    11/15/2019 10:36:20 AM, by MOMMY445

    in a while, i am off to spend some time at the national women's show that happens every year. my daughter says hi. she did really well on her midterm report card and she will continue to do so. she enjoys learning so much. both budgie birds say cheep, cheep! have a terrific day, everyone and a great... Read more

  • Touring thr Solar System

    11/15/2019 1:20:12 AM, by DESERTDREAMERS

    Touring The Solar System The solar system is not the center of the universe. (Gasp!) No, truly, our system is about 2/3 of the way from our galaxy. It’s known as the Milky Way, because with the naked eye, it looks like someone spilled the milk. Don’t cry over it, there are now photograp... Read more

  • ANOTHER COLD DAY

    11/14/2019 4:28:28 PM, by WHITEANGEL4

    Well, I did not go to the office today as the other people had cancelled. It is still cold and they were predicting rain which I had to drive in. I am sure I will be there everyday next week including Sunday to finish up. Hubby and I are putting his chilli together tonight for the chilli cookoff ... Read more

  • Thursday, again

    11/14/2019 10:09:14 AM, by KARENJO68

    Well, doctor visit yesterday was good and bad. Good cause I have done everything I can to stay healthy by doing tests, screenings and shots. Bad because my blood pressure was high. I have tomorrow checking it for a while and see if it was a fluke. I am trying to get back to exercising to see if ... Read more

  • John and Don are out golfing

    11/14/2019 8:05:57 AM, by ILOVEROSES

    One fine day, John and Don are out golfing when John slices his ball deep into a wooded ravine. He grabs his 7-iron and proceeds down the embankment into the ravine in search of his ball. The brush is quite thick, but he searches diligently and suddenly he spots something shiny. As he gets closer,... Read more

  • Wednesday/ November (day 7/21)

    11/14/2019 6:16:13 AM, by LOSTNSPACE4NOW

    Day 7/21: 1 Mile Walk with Leslie Sansone on YouTube Tonight I was able to get my workout in after work & before Bible Study. It’s such a blessed day. #blessed ... Read more

  • Lonesome Dove

    11/13/2019 11:43:47 PM, by DESERTDREAMERS

    Lonesome Dove, 1989, 4 part mini-series on CBS. Based on the 1995 Larry McMurtry novel of the same name. It was widely credited for bringing back both westerns and mini-series. Set during the twilight years of the Old West, old friends, now retired Texas Rangers join a cattle drive from Texas to Mon... Read more

  • MADE 8,000 SPARK POINTS TODAY

    11/13/2019 10:51:30 PM, by JOANN25

    By working today, I made 8,000 spark points and am now ready to go to bed. I made almost an 8 hour day. I am gradually coming up but I am up and down the stairs so many times between my office and the first floor that the points add up. I had a good choir practice tonight. I can barel... Read more

  • CHANGE IN PLANS......

    11/13/2019 2:58:44 PM, by WHITEANGEL4

    I had planned to go to the office and work on some of my studies today. It is not a regular day for it but I was going to get ahead of schedule if possible. Well I got up and got dressed. I did dress warm as I knew we had a cold front coming through. Miss Coco got up and wanted to go outside. W... Read more

  • More from EDR

    11/13/2019 12:23:08 PM, by CANYON_GAL

    Our new time schedule for meals in the employee dining room. I usually wake up during the breakfast times but hardly ever walk down there..its the same darn thing every day, and not all that great. These stuffed peppers were for dinner sometime last week. They were not made with the same... Read more

  • it's wednesday

    11/13/2019 11:44:46 AM, by MOMMY445

    i had a good workout at the gym yesterday and i feel great. my daughter says hi. both budgie birds say cheep, cheep! have a wonderful day, everyone!... Read more

  • A man goes to visit his grandpa

    11/13/2019 7:36:56 AM, by ILOVEROSES

    A man goes to visit his 85-year-old grandpa in the hospital. “How are you grandpa?” he asks. “Feeling fine,” says the old man. “What’s the food like?” “Terrific, wonderful menus.” “And the nursing?” “Just couldn’t be better. These young nurses really take care of you.” ... Read more

  • Tuesday/November 12, 2019 (Day: 6/21)

    11/13/2019 7:26:44 AM, by LOSTNSPACE4NOW

    Day 6/21: 2 Miles Classic Walk. (11/12/19) #blessed #walkathome #21daythanksgivingwalkingchall
    enge... Read more

  • Tuesday: November 12th at the EDR

    11/13/2019 2:56:25 AM, by CANYON_GAL

    About 11:38am and a sunny 81 degrees This was my lunch. There was some slim pickings for a gyro but I don't like them 24 Dinner: for some reason I got the crazy idea to put the chili over the pasta...before realizing it had a bit of a kick to it...I am not into spicy food. I sho... Read more

  • Planet Earth

    11/13/2019 12:18:24 AM, by DESERTDREAMERS

    Planet Earth, 2006, BBC Produced by the BBC Natural History Unit. They filmed for 5 years, the first to be filmed in high definition & at the time was the most expensive documentary ever made. I didn’t watch all of the series - too much clash with work. It is beautifully done. There has also been ... Read more

  • STUDIES

    11/12/2019 11:32:04 PM, by WHITEANGEL4

    Well we met at the office today and I am getting my studying done. We have a new series of classes that dropped yesterday. I will be starting on them tomorrow. I hope to complete these within the next week or maybe right after Thanksgiving.... Read more

  • McDonalds

    11/12/2019 7:58:51 PM, by WNCGIRL

    I was doing Ok. Meeting my calorie goals all week. My husband brought home a cheeseburger and a chicken sandwich with fries. I love McDonald's so I ate it all. I am over calorie budget today. I rode my exercise bike for 45 minutes. I could say it happens once in a while it is OK. But is is all the t... Read more

  • Sad News

    11/12/2019 5:21:18 PM, by POSEY440

    My Mom died Sunday, the day after I left home for Florida. ... Read more

  • it's tuesday

    11/12/2019 10:54:26 AM, by MOMMY445

    i had a challenging workout on sunday with my personal trainer at the gym and i feel great. it is one of my friends' birthday today. my daughter says hi. both budgie birds say cheep, cheep! i will be heading to the gym later on today, after supper. have a terrific day, everyone!... Read more

  • Monday/ November 11, 2019 (Day: 5/21)

    11/12/2019 2:47:55 AM, by LOSTNSPACE4NOW

    Day 5/21 is 3 miles today so I broke it up. I did 2 miles Power Express & 1 Mile Fat Burning. I must say I started out with my back in pain, but I was able to push through it & before starting the 3rd Mile I wasn’t feeling any pain, Praise God!! #blessed day5of21 #thanksgivingwalkchallenge ... Read more

  • Sunday/ November 10, 2019 (Day: 4/21)

    11/11/2019 7:24:40 PM, by LOSTNSPACE4NOW

    Sunday/November 10, 2019: Today was 1 Mile & I did Walk Slim. I had been having back pain today so I went a little slower. #blessed #21daythanksgivingwalkingchall
    enge ... Read more

  • Saturday/ November 9, 2019 (Day: 3/21)

    11/11/2019 7:21:54 PM, by LOSTNSPACE4NOW

    Day 3/21 Thanksgiving Walk Challenge: Today was a 2 Mile Walk & I chose Burn 30. Wow I’m tired, so it was the perfect one to use. #blessed #21daythanksgivingwalkchalleng
    e... Read more

  • Band of Brothers

    11/11/2019 2:05:14 PM, by DESERTDREAMERS

    Band of Brothers, mini-series began on 9 Sept 2001 for 10 episodes. Executive Directors Steven Spielberg & Tom Hanks(who had collaborated on Saving Private Ryan, a 1998 WWII movie). It was based on the book, Band of Brothers, written by historian Stephen E. Ambrose in 1992. The series followed th... Read more

  • APPOINTMENT TODAY

    11/11/2019 10:33:48 AM, by WHITEANGEL4

    Qwll I have an appointment with my manager today to get back into the swing of things for the upcoming season. We have new rules every year so we will be discussing those, etc. Still a number of things to do for testing before we get started.... Read more

  • Holiday Meal Advice From ~Indygirl/ How I Keep My Weight Off & Lose During Thanksgiving & Christmas

    11/11/2019 9:50:43 AM, by ~INDYGIRL

    Holiday Meal Advice From ~Indygirl: Wear something beautiful and form fitting so you feel good about yourself and don’t want to overeat. Mindset is everything! •Drink 16 oz water before dinner/ between plates •Eat an Apple 🍎 before dinner •Fill up on Turkey, Fruit, Veggies, Plant ... Read more

  • Getting A Doctor That Cares/ Firing One That Doesn’t

    11/11/2019 9:31:32 AM, by ~INDYGIRL

    I’ve been so put out by doctors before that I’ve cried. I’ve not gone when I needed to. I’ve gone to the ER and paid more instead. Why? They blame me being fat or are literally cruel to me about my weight. I had one doctor grab my stomach and say “What is this thing?” I cried. I’ve had doctor... Read more

  • An old lady is granted three wishes.

    11/11/2019 7:37:18 AM, by ILOVEROSES

    An old lady is rocking away the last of her days on her front porch, reflecting on her long life, when all of a sudden a fairy godmother appears in front of her and informs her that she will be granted three wishes. “Well, now,” says the old lady, “I guess I would like to be really rich.” ... Read more

  • GOOD DAY WITH hUBBY

    11/10/2019 11:12:06 PM, by WHITEANGEL4

    Well, we got up this morning and it was fairly cold. Hubby got up really early and came back to bed. Miss Coco was in her bed but was making a lot of noise. Hubby put her on the bed and she dashed under the cover. Again Hubby got up and left she and I sleeping. She woke me up when she started m... Read more

  • 12 O’Clock High

    11/10/2019 8:26:45 PM, by DESERTDREAMERS

    12 O’Clock High, 1964-67, ABC Based on the 1949 movie of the same name. Set in WWII, the show followed the exploits of the (fictitious) 918th Bombardment Group (Heavy) of the U.S. Army Air Forces (USAAF), equipped with B-17 Flying Fortress heavy bombers, stationed at Archbury Field, England (a fic... Read more

  • it's sunday

    11/10/2019 4:29:06 PM, by MOMMY445

    i just finished a challenging workout with my personal trainer at the gym a while ago and i feel great. my daughter says hi. both budgie birds say cheep, cheep! have a terrific day,everyone!... Read more

  • A Sunday school teacher asks a question

    11/10/2019 7:58:16 AM, by ILOVEROSES

    Chloe wasn’t the best pupil at her Sunday school. She would often fall asleep and never got any of the answers right. One Sunday, she fell asleep and was called upon by the teacher to answer a question. “Who is the creator of the universe?” the teacher asked. Little Keith was sitti... Read more

  • 8 - Compulsive Eating (Overeaters Anonymous)

    11/10/2019 5:10:27 AM, by MAKEITWORKIT

    Well this is a different kind of change - I've been a member of Overeaters Anonymous in the past but find it doesn't sit well with my Christian faith. I like some of the 12 steps - they are helpful for me. For instance Step 1 - We admitted we were powerless over food — that our lives had beco... Read more

  • NO ENERGY TODAY

    11/9/2019 10:55:43 PM, by JOANN25

    I cooked lunch before I went to the beauty shop this morning ... fresh peas, cabbage and mini corn. It was delicious. However, it made me sleepy and I went to sleep and slept till after 4 this afternoon. Therefore, I'm short on steps. I did get my kitchen decluttered today. I ended the ... Read more

  • Gluten-Free Shopping

    11/9/2019 10:00:09 PM, by CANYON_GAL

    My new roommate eats a mostly Gluten-Free diet, so it's got me interested...in the food, reasons people eat that way and how that way of eating can help different medical issues including some that effect me. I bought the blueberry-lemon bars. I have not tried them yet. I bought the... Read more

  • SHOPPING DAY

    11/9/2019 9:59:49 PM, by WHITEANGEL4

    I was out shopping for my store today, but unfortunately I found too much for me. Some great pieces that suit my personal taste. Hubby was laughing and told me I would not sell any of them. Well, unfortunately, I will not until I have had a chance to use them for myself. I found a wonderful neck... Read more

  • Blue Bloods

    11/9/2019 9:49:12 PM, by DESERTDREAMERS

    Blue Bloods, 2010-present, CBS Multi-generational NYC police officers (& 1 prosecutor) in the Reagan family. Police Commissioner Francis (Frank)Reagan is played by Tom Selleck (still working that mustache!). Retired Police Commissioner Henry Reagan is Frank’s dad.Frank had 3 sons that followed hi... Read more

  • it's saturday

    11/9/2019 10:28:19 AM, by MOMMY445

    a pretty quiet day here today. my daughter is off to volunteer at the local library. she enjoys it a lot. both budgie birds say cheep, cheep! today is my parents' wedding anniversary! have an amazing day and a great weekend, everyone!... Read more

  • An older man moved to a new city.

    11/9/2019 8:22:25 AM, by ILOVEROSES

    At the urging of his doctor, an older man moved to a new city which was renowned for having great health benefits. After settling in, he met a neighbour who was around his age. He asked the neighbour: “Say, is this really a healthy place?” “It sure is,” the man replied. “When I first arriv... Read more

  • Friday/November 8th 2019

    11/9/2019 7:38:52 AM, by LOSTNSPACE4NOW

    Day 2/21: Today was 1 Mile with Walk Away the Pounds, plus I did some active recovery with Core De Force on BOD. #daytwo #blessed ... Read more

  • Thursday/November 7th 2019

    11/9/2019 7:33:23 AM, by LOSTNSPACE4NOW

    Today is day 1/21 for the Thanksgiving Walk. I’m excited by the health benefits. #blessed ... Read more

  • Charmed

    11/9/2019 12:23:23 AM, by DESERTDREAMERS

    Charmed, 1998-06, on the WB The 3 Halliway sisters find out they are hereditary witches. They are called the Charmed Ones, & are the most powerful good witches ever. Their power is increased as they had have “the Power of Three”. The sisters were Shannen Doherty as Prue, Holly Marie Combs as Pipe... Read more

  • Had my Fitbit today!

    11/9/2019 12:01:17 AM, by JOANN25

    I was held up this morning on the telephone so left about 10:30 to go to church and practice. I stayed until about 3:00 working on music. During the day, I managed 7,095 steps. Between the damage from the fall and loss of energy, it is really hard to keep up but it is getting better each day. ... Read more

  • Friday night and already to go to bed!

    11/8/2019 6:39:23 PM, by NANCYPAT1

    This week was long. I had to remind myself over and over that the kids and adults were trying to deal with the contradictions between the clocks and their bodies' internal clocks! The week got some better as the week progressed, but by the end of the week we adults were exhausted. There were br... Read more

  • BUSY AT HOME

    11/8/2019 4:11:11 PM, by WHITEANGEL4

    Well it has not been a great weather day here today. I have stayed home. I have clean up some of the clutter that accumulates each week. As we are eating up the foods that we have here, I took a small roast of the freezer and I am making a pot roast for us using one onion, 2 large potatoes and 2 ... Read more

  • Weekend at BMR With Friends

    11/8/2019 1:24:04 PM, by KALISWALKER

    Weekend is almost here YAY! We are going to our place in WA this weekend and invited a couple of friends to join us. Last weekend we got groceries and planned some activities for this weekend. The weather will be in the 50's and rain is forecast for tomorrow. Here are some of the activities we can c... Read more

  • it's friday

    11/8/2019 12:57:15 PM, by MOMMY445

    i'm having a great day! my daughter says hi! after dinner, i will be heading to the gym for a great workout. have a fabulous day, everyone! both budgie birds say cheep, cheep!... Read more

  • A boy had just gotten his driver’s licence

    11/8/2019 9:07:53 AM, by ILOVEROSES

    A boy had just gotten his driver’s licence and asked his father if they could discuss his use of the car. His father said: “I’ll make a deal with you. You bring your grades up from a C to a B average, study your Bible a little, get your hair cut and we’ll talk about the car.” The boy thought ab... Read more

  • I Blog My Heart To You

    11/8/2019 4:57:06 AM, by ~INDYGIRL

    Even though I don’t know all of you personally, I send love to you. Really. Not the fake stuff, the really heartfelt kind. The kind that makes me write to you in blogs often. I truly care that you can feel and see my Journey because I wish success for your journey. If I can help you by... Read more

  • Game of Thrones

    11/8/2019 12:07:16 AM, by DESERTDREAMERS

    Game of Thrones, 2007-2019, HBO An American fantasy drama, based on a series of books by R. R. Martin, collectively known as A Song of Ice and Fire. The first book was Game of Thrones, from which, obviously, they took the name of the show. Set in fictional continents of Westeros & Essos, mainly f... Read more

  • NOT PAYING ATTENTION

    11/7/2019 10:15:34 PM, by JOANN25

    I left this morning in kind of a hurry to get to the church and get to work. When I came home for lunch I realized my Fit Bit was still on the charger. At least it's charged up. I didn't have a lot of movement in the afternoon so only made about 1912 steps. I have to do better tomorrow. ... Read more

  • DINNER

    11/7/2019 8:02:37 PM, by WHITEANGEL4

    Well, we are using up the last of our bread before it spoils so we had BLTs for dinner. They were really good. Hubby loves to cook the bacon, so my job was really east, slice the tomatoe and get the lettuce ready. I really strained on this one.... Read more

  • it's thursday

    11/7/2019 2:16:27 PM, by MOMMY445

    a cool day here today. there was some snow overnight here, which actually stayed on the ground. my daughter says hi. both budgie birds say cheep, cheep! later on, i will be doing an exercise dvd at home. have a terrific day, everyone!... Read more

  • Thursday

    11/7/2019 12:10:12 PM, by KARENJO68

    Got blood work done. Need a nap as G woke me up early with his snoring. Oh well. I am back up to 190, haven't been working out of tracking my meals. No accountability I guess? Let's get back on track!... Read more

  • Twisted Little Beautiful Tree

    11/7/2019 11:02:55 AM, by ~INDYGIRL

    This twisted little perfect tree, The neighbors get so angry, They see on it every flaw, And try to call in the city law, But bunnies rest beneath it’s shade, A hideaway where they’re not afraid, I see the beauty- watercolored blooms, And how a fairy book story is on lo... Read more

  • Little Johnny wanted to go to the zoo

    11/7/2019 8:37:55 AM, by ILOVEROSES

    Little Johnny wanted to go to the zoo and pestered his parents for days. Finally his mother talked his reluctant father into taking him. “So how was it?” his mother asked when they returned home. “Great,” Little Johnny replied. “Did you and Daddy have a good time?” asked his mother. ... Read more

  • Bill Nye, the Science Guy

    11/6/2019 11:33:04 PM, by DESERTDREAMERS

    Bill Nye the Science Guy, 1993-98, PBS Described as Mr. Wizard for a new decade, Bill Nye was billed as a Comedian/Scientist.. Each 30 minute episode had a specific topic, ranging from the human heart, ecology, physics, etc in a snappy, entertaining manner for kids & parents alike. ... Read more

  • MORE COMFORTABLE

    11/6/2019 9:27:14 PM, by WHITEANGEL4

    Well, at the first part of the year I did quit driving. I had too many problems with my car. It would just leave me sitting on the side of the road usually within 4 miles of my house.. I could not get the service department a t the dealership to find out what the root problem was. The remark was... Read more

  • Over the hump!

    11/6/2019 6:50:51 PM, by NANCYPAT1

    This week has been rough. I now have laryngitis and it is driving me crazy. My students have been struggling all week with the time change. It has been a long few days. I was sick all weekend and then the voice took a hike and it just seems the time change has been daring me to lose my cool! I ... Read more

  • it's wednesday

    11/6/2019 12:31:07 PM, by MOMMY445

    i had a great workout at the gym yesterday. my daughter says hi. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • Snowbird

    11/6/2019 10:35:30 AM, by POSEY440

    I am off to Florida on Saturday for the winter. Hoping I can get on track there. They have a pool need one right no. Wish me luck, will still be here daily on Spark. ... Read more

  • A woman starts antique shopping

    11/6/2019 8:50:07 AM, by ILOVEROSES

    After retiring from a busy life in business, Claire travels around the country visiting antique shops trying to find bargains. One day she goes to an antique shop in the city. She speaks to the shop’s owner and says: “When I was in here last week I saw a big mug with a flat head that holds a lo... Read more

  • Enough!!!

    11/6/2019 8:07:27 AM, by BUFFALOGAL923

    I just can't take anymore!! I have got to gain control!... Read more

  • 7th of 144 things I want to change - Journal

    11/6/2019 5:53:08 AM, by MAKEITWORKIT

    I've a little book with just over 100 pages, 16 lines on each page. I'm going to join a 100 day challenge team, and journal each day for 100 days. It will take the form of a list of 15 things I've done that day. I'll start tomorrow as today has half gone. I'm hoping it will provide a bit of moti... Read more

  • Streak Day 2 - Meal Replacement

    11/6/2019 12:40:35 AM, by KALISWALKER

    With the change in season, I need more sleep. For the last 5 nights, I have got 7 hours of sleep and I am feeling so much better (thanks to Benadryl). Today I had a nap before dinner. Last night puppy slept 12 hours after she played outside all afternoon with our other dog Royce, then at night, we w... Read more

  • S. w. A. T.

    11/6/2019 12:14:16 AM, by DESERTDREAMERS

    S.W.A.T. - Special Weapons and Tactics There have been 2 S.W.A.T. shows. The original was shown 1975-76. The new one started in 2017 & is still going - it’s based on the original. According to the official Los Angeles Police Department, the concept of S.W.A.T. came about in the late 60’s, about the ... Read more

  • TOO MANY DISTRACTIONS TODAY

    11/5/2019 10:36:03 PM, by JOANN25

    I had a good day today. I met with my sister-in-law and a very good friend of the family for a delicious bar-b-cue lunch (baked potato stuffed with chopped beef for me). We had a long visit of about 3 hours and had a really good time. I came home for a short time then went back to the church ... Read more

  • 365 Days of Crazy And a Few ~Indyisms

    11/5/2019 9:46:05 PM, by ~INDYGIRL

    Yep, My Journals look like 365 Days of Crazy. I write A LOT to figure things out, like why I do what I do, why I feel like I do... I write to make some type of sense out of my nonsense and I write poetry, stories, and parodies. In fact, a day that I don’t write is a depressing one. J... Read more

  • CKASS TIDAT

    11/5/2019 8:44:53 PM, by WHITEANGEL4

    Working on my studies. I want to get through the classes so that I can have fre time for the holidays. We will be returning to work at the end of December and I want all to be completed so I have some time with Hubby during the holidays. His Mom has been gone for over a year and this will be the ... Read more

  • it's tuesday

    11/5/2019 10:03:13 AM, by MOMMY445

    it is a much cooler day here today. by the end of the week, there is supposed to be some snow in the forecast. i am ready for it and so is my daughter. both budgie birds say cheep, cheep! i will be heading to the gym later on for a cardio workout. have a terrific day, everyone!... Read more

  • A WORK DAY

    11/4/2019 11:10:25 PM, by WHITEANGEL4

    I spent the whole day pricking the merchandise I purchased this weekend for my shops. Of course, Miss coco was woofing at me all day as she wanted in my chair and had too much merchandise to deal with. I think that when Hubby came home she was trying to tell him I was ignoring her. He kept asking... Read more

  • Sliders

    11/4/2019 7:29:44 PM, by DESERTDREAMERS

    Sliders, 1995-00, 3 yrs on Fox, last 2 onSci-Fi Channel The premise is cast were able to “slide” between parallel universes (on Earth), via a handheld wormhole opener. The device was supposed to return them to home after the first slide, but the device was activated early due to danger. This caus... Read more

  • Healthier, Happier and Fitter-- a mindset flip

    11/4/2019 7:25:58 PM, by GREYGIN

    I'm grateful for the premium coaching directive which asked me to reflect on the ways that I am healthier, happier and fitter, especially those that don't use the weight scale for feedback. I have been discouraged lately about the couple of pounds that keep dipping up and sometimes back down. Swi... Read more

  • Meal Replacement - A New Streak?

    11/4/2019 2:08:15 PM, by KALISWALKER

    We had a weekend of relaxation at our place in WA. Saturday we went shopping and in the evening watched a couple of movies. Sunday the puppy slept in so we could too. It's amazing how good I feel with enough sleep. Last night the kids stayed over so I made a hot breakfast but didn't eat it. Th... Read more

  • it's monday

    11/4/2019 1:31:03 PM, by MOMMY445

    i had a great workout with a trainer yesterday afternoon at the gym and i feel terrific! my daughter says hi. both budgie birds say cheep, cheep! i will be getting in my cardio exercise throughout the day today. have a terrific day, everyone!... Read more

  • 6th of 144 things I want to change - Water

    11/4/2019 11:11:30 AM, by MAKEITWORKIT

    What's not to like about water? If I switch from decaf tea/coffee to water my teeth will stay whiter, I will feel more energised, more mentally alert, be drinking less calories. The only thing is, I do rather like a nice cup of tea.. But I want to change from water because I am convinced it will ... Read more