Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 4,059
12/21/18 2:59 A

My SparkPage
Send Private Message
Reply
WOOT!!!

"The only person you are destined to become is the person you decide to be."
- Ralph Waldo Emerson


 July Minutes: 0
0
375
750
1125
1500
ECCOVISION1's Photo ECCOVISION1 SparkPoints: (37,356)
Fitness Minutes: (69,977)
Posts: 660
12/11/18 11:18 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



 July Minutes: 1,299
0
350
700
1050
1400
IGSBETH's Photo IGSBETH SparkPoints: (230,509)
Fitness Minutes: (137,487)
Posts: 5,913
12/10/18 5:18 P

My SparkPage
Send Private Message
Reply
Way to go!

2019ISTHEYEAR's Photo 2019ISTHEYEAR Posts: 1,460
12/2/18 10:06 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Melissa, from New Hampshire
EDT

2019 Spring EL for the Firecrackers in the 5% Challenge

www.fitbit.com/user/22PBZ9


 current weight: 148.4 
181
167
153
139
125
ELENGIL's Photo ELENGIL Posts: 1,257
11/26/18 7:22 P

My SparkPage
Send Private Message
Reply
That's such an awesome feeling!!!

I practice intermittent fasting and keto
Diet Doctor Dr. Jason Fung www.dietdoctor.com/authors/d
r-jason-fung-m-d

Intensive Dietary Management idmprogram.com/blog/
Guide to low carb eating www.dietdoctor.com/low-carb/
keto/visual-guides

About The Obesity Code www.bewell.com/blog/q-dr-jas
on-fung-book-obesity-code/

Keto Christina www.youtube.com/channel/UCqP
OAHxdOfG4j2AzLLl27oA
EOWYN24241's Photo EOWYN24241 Posts: 3,649
11/18/18 11:56 P

My SparkPage
Send Private Message
Reply
Someone remarked that I look like I've lost weight, my belly fat is smaller!

Honestly, I still weigh the same, but I have noticed that my belly is smaller, my jeans are also starting to get loose, so much so that I am constantly hitching my trousers up!

Used to be Eowyn2424


 current weight: 137.0 
137
129
121
113
105
Page: 1 of (1)  

Report Inappropriate Post

Other Woo Hoo! Button to Celebrate Success! Topics:

Topics:
Last Post:
9/25/2018 5:52:21 PM
NSV
7/19/2019 3:29:02 PM
9/27/2018 11:32:39 AM
7/8/2019 6:59:24 AM
2/15/2019 6:01:43 AM

Thread URL: https://ymca.sparkpeople.com/myspark/messageboard.asp?imboard=33&imparent=47283497

Review our Community Guidelines