Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
GABY1948's Photo GABY1948 SparkPoints: (801,173)
Fitness Minutes: (366,278)
Posts: 144,691
6/4/19 7:18 P

My SparkPage
Send Private Message
Reply
emoticon

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





248 Maintenance Weeks
0
65
130
195
260
GABY1948's Photo GABY1948 SparkPoints: (801,173)
Fitness Minutes: (366,278)
Posts: 144,691
6/4/19 7:16 P

My SparkPage
Send Private Message
Reply
emoticon

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





248 Maintenance Weeks
0
65
130
195
260
RAMSEYSJ's Photo RAMSEYSJ Posts: 101
5/13/19 11:35 P

My SparkPage
Send Private Message
Reply
Love your message

BELIEVE, HOPE, AND LOVE


 Pounds lost: 5.0 
0
15
30
45
60
RAMSEYSJ's Photo RAMSEYSJ Posts: 101
5/13/19 11:34 P

My SparkPage
Send Private Message
Reply
HI I had a whoo hoo moment with my Zumba class. I actually learned some of the moves. emoticon

BELIEVE, HOPE, AND LOVE


 Pounds lost: 5.0 
0
15
30
45
60
IGSBETH's Photo IGSBETH SparkPoints: (227,487)
Fitness Minutes: (135,857)
Posts: 5,841
2/3/19 10:18 P

My SparkPage
Send Private Message
Reply
awesome!

JSELLINGTON's Photo JSELLINGTON Posts: 1,807
1/28/19 8:00 A

My SparkPage
Send Private Message
Reply
I am finally exercising more consistently. T, Th, F, and if it rains I will kick my husband out of the Livingroom to get in the cardio to finish my daily step count of 12,500. emoticon

Judi
Atlanta Metro, GA
God's got this!!!!




 current weight: 246.0 
258
233.5
209
184.5
160
HRTBRKR2013's Photo HRTBRKR2013 Posts: 544
1/28/19 2:53 A

My SparkPage
Send Private Message
Reply
emoticon

John 11:35 "Jesus Wept"
Romans 8: 28 "And we know that in all things God works
for the good of those who love him, who have been called
according to his purpose."
God is good...
All the time,
All the time ...
God is good.
God's blessings to you.


 current weight: 322.6 
322.6
316.95
311.3
305.65
300
NITEMAN3D's Photo NITEMAN3D Posts: 18,163
11/20/18 6:46 P

My SparkPage
Send Private Message
Reply
I eat chips every day, but instead of a half bag like in the old days, it's now 21 grams of reduced sodium chips. Still pretty good and fixes my craving for about 120 calories. If they're a trigger though, still best to avoid.

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 84.0 
0
24
48
72
96
SPARKFRAN514's Photo SPARKFRAN514 Posts: 59,944
11/20/18 12:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
I went shopping for a neighbor she had chips on the last and only those on her made it int the cart and my favorite were next to the ones she wanted .


Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 140.0 
142
140.25
138.5
136.75
135
NITEMAN3D's Photo NITEMAN3D Posts: 18,163
11/20/18 12:41 A

My SparkPage
Send Private Message
Reply
Exercise it great mental health treatment, there's nobody else involved unless you want them to be, and it's free. What a deal!

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 84.0 
0
24
48
72
96
ITSALLGOOD6's Photo ITSALLGOOD6 Posts: 879
11/19/18 2:47 P

Send Private Message
Reply
Even though I was frustrated yesterday having to deal with fire ants invading the house for the 4th day, I STILL RODE MY BIKE...a stationary recumbent. And know what? That exercise took away some of the frustration. And to think I was going to give myself a 'pass' not to ride yesterday!?!

Page: 1 of (1)  

Report Inappropriate Post

Other Woo Hoo! Button to Celebrate Success! Topics:

Topics:
Last Post:
6/27/2018 3:58:19 PM
3/20/2019 12:26:39 PM
4/14/2019 1:25:02 PM
5/31/2019 9:06:44 PM

Thread URL: https://ymca.sparkpeople.com/myspark/messageboard.asp?imboard=33&imparent=47289128

Review our Community Guidelines