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HEALTHYSUSAN7 Posts: 6
3/20/19 12:26 P

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Congratulations! That is such a great accomplishment and so inspiring!

KHALL911's Photo KHALL911 SparkPoints: (5,514)
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3/1/19 9:28 P

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Congratulations! What an accomplishment! I hope I can post that in 3 years!

Well done is better than well said.

Kari from Washington PST (Pacific Standard Time) www.poetbay.com/poetHome.php?writerI
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 current weight: 355.0 
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ALASKAFLOWER's Photo ALASKAFLOWER SparkPoints: (655)
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3/1/19 1:22 A

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Just saw this and wanted to congratulate you. Well done! I would like to see those numbers on the scale again.



 Pounds lost: 10.4 
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MELGRIFFIN0203's Photo MELGRIFFIN0203 SparkPoints: (7,637)
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2/8/19 11:15 A

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emoticon



 Pounds lost: 19.6 
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MELGRIFFIN0203's Photo MELGRIFFIN0203 SparkPoints: (7,637)
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2/7/19 11:17 A

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emoticon



 Pounds lost: 19.6 
0
31
62
93
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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (322,112)
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1/21/19 11:15 P

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Congratulations on reaching your goal weight.
emoticon



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
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ALIHIKES's Photo ALIHIKES Posts: 5,217
1/2/19 12:13 A

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WOO HOO! Congratulations!

Alison


 Pounds lost: 24.2 
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CHERIE682's Photo CHERIE682 Posts: 871
1/1/19 12:44 P

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That is incredible! I am so happy for you! I can not wait to reach that milestone and with great spark people like you I know it is possible!! Congratulations and happy new year!!!



 current weight: 244.0 
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COLOGRAMMY's Photo COLOGRAMMY Posts: 192
12/31/18 3:29 P

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Happy New Year everyone! I am so excited today. My goal was to weigh between 144-149 on 12-31–2018 andI I weighed 143.9today I have been keeping track of my weight and measurements on SP for like 10 years. Just started keeping track of my food on it too. So helpful to me. Total I have lost 114 lbs and 71 inches of fat in 3 years. emoticon I am so thankful to God and SP for helping me accomplish this goal. My goal for 12–31-2019 is to keepweight at 144-149. Blessings to you all on your journey.

Edited by: COLOGRAMMY at: 12/31/2018 (15:31)
Colorado Grammy


 current weight: 153.3 
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