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RENEEWL1's Photo RENEEWL1 Posts: 979
7/8/19 6:58 A

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Great job!

BARBWMS's Photo BARBWMS Posts: 2,523
4/1/19 8:30 P

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Win, indeed!~ Great job!


Be a voice, not an echo!
Barb


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (362,519)
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3/23/19 9:31 A

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Great job, Greygin! I got in 5 miles myself this morning!!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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GREYGIN SparkPoints: (20,483)
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3/21/19 7:52 P

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My major source of exercise is walking. Sometimes, if the weather is bad, or if the hour is too late, all I can manage is 10 minutes pacing up and down my upstairs hall, And sometimes that has to be good enough for that day. But today I had a better plan: I had an appointment about a half mile away from my house. Instead of hassling with driving the car and finding parking. I made a plan last night to walk to and from the appointment. Now, it's easy for me to find an excuse not to exercise, and I was running a bit late, and it was raining! I hurried through what I needed to do before leaving, kept a bit brisker pace on my way there, and even got to use my beautiful Monet-print umbrella. And "tricked" myself into getting a full 30 minutes of exercise. Win!

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