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I_ROBOT's Photo I_ROBOT SparkPoints: (35,953)
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5/4/20 11:11 A

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Harry - Moving along at the speed of fat loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

The Ticker below is actually My Waist to Height Ratio (WHtR) Greater than 53 = Bad news.


 Body Fat %: 52.4
53
51.25
49.5
47.75
46
KITTEN333's Photo KITTEN333 SparkPoints: (2,201)
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5/4/20 10:02 A

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May is Fibromyalgia Awareness Month. I would like to take a moment to acknowledge those with this chronic illness (as well as myself). A moment to recognize the daily pain, misery, and frustration of this illness. Let's pray for a cure to be found soon!




 current weight: 208.0 
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