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Topics:	Starter:	Posts:	Last Post:
Lunch: cauliflower and white bean soup with white bean, tomato & cucumber salad and French baguette	BECCAWEBB123	14	GEORGE815 4/20/21 3:14 P
Inquiring minds want to know.	NEEDBU66	6	GEORGE815 4/20/21 3:14 P
Managed to get in a 3 mile walk before the weather changes later. Saw a few friends along the way.	SALTLIFE45	18	RO2BENT 4/20/21 3:49 P
Lunch - Turkey, blueberries and cashew salad with feta and raspberry walnut vinaigrette dressing!:)	NAVYWIFESKI	16	CHIP8790 4/20/21 7:58 P
Lunch was half of a chicken breast, Brussels sprouts, half of a sweet potato, and red sauerkraut. Ab	LESLIELENORE	13	GARDENSFORLIFE 4/20/21 10:27 P
Happy Tuesday, Just got my 2nd dose of Moderna vaccine 10 mins ago💉 didnt hurt, no reaction, feelin	GRNEYEDSPANIARD	12	CATWMNCAT 4/20/21 5:36 P
Signed up for Personal Training and today was my 1st session 😁 aside from the "free" Personal Train	KOBRIEN13	9	MDOWER1 4/20/21 3:50 P
Racing to put together my homage to taco Tuesday with this coconut wrap with chicken breast and vegg	MSMOSTIMPROVED	21	GARDENSFORLIFE 4/20/21 10:26 P
Husband in hospital. Nail through foot He is dia	DEBSANKS	12	DEBSANKS 4/19/21 10:04 A
Happy Sunday Sparklers! I've been a little laid back on healthy habits, with no significant back sl	KARRENLYNN	7	GEORGE815 4/18/21 6:02 P
Posted a photo	SISSYFEB48	19	SPEDED2 4/18/21 9:09 P
Posted a photo	SISSYFEB48	12	SPEDED2 4/18/21 9:09 P
Patience is a good virtue.	EVIE4NOW	13	ERIN_POSCH 4/19/21 12:02 P
Posted a photo	MARILYNSRETIRED	20	GEORGE815 4/18/21 6:00 P
On Sundays, I've been walking this bridge. The first day I made it to the first light pole. The 2nd	MONIQUEDVA	43	PURPLEMOON1 4/18/21 8:12 P
It's official! I can now say that I've lost 100 pounds! 🎖🏆🏅 (Actually it's 101)	THE-ETSYBAY	98	PAULA3420 4/19/21 5:07 P
What a nice surprise this morning!!! I weighed myself and reached my goal and a little more. It's i	MARCOSTYX	167	TWEDEE777 4/18/21 10:13 P
Posted a photo	NANASUEH	12	SPEDED2 4/17/21 11:23 P
* My first day 280 pounds 😞 I know that what awaits me on the way is long, difficult and full of ob	TERANO2307	20	AGGIELIZ 4/17/21 12:52 P
"Gotta love the irony of a generation raised on making prank phone calls only to be terrorized by da	NANASUEH	30	1DAY-ATA-TIME 4/18/21 7:27 A
Posted a photo	SISSYFEB48	16	SPEDED2 4/17/21 11:22 P
Posted a photo	NANASUEH	17	SPEDED2 4/17/21 11:23 P
Posted a photo	NANASUEH	16	SPEDED2 4/17/21 11:22 P
After at least 20 years with the first digit in my weight being a "2"... This feels really good.	WINDOWPAIN	54	KAYDE53 4/17/21 7:31 P
So as of today I have lost 25 lbs, I am a proud as a Peacock. Still have a ways to go, but over a th	MSJOSIEFOREVER	100	1DAY-ATA-TIME 4/18/21 7:26 A
Lunch: refried beans and cheese quesadilla and okra. I had a side dish of salsa for dipping. I like	BECCAWEBB123	9	GEORGE815 4/16/21 3:07 P
Posted a photo	LADY_KATHY	19	PURPLEMOON1 4/16/21 10:00 P
Posted a goal	10XPERLB	21	LIS193 4/17/21 3:51 A
Morning stretching routine done ✔️ (17 minutes)	LESLIELENORE	5	ROCKYCPA 4/16/21 9:48 P
Hello, Friday, April 16,2021 from New Hampshire❄❄❄	DXTECH	18	MARGARETYAKODA 4/17/21 4:36 P
Lunch today: chicken salad melt with Swiss on 12 grain bread, pickled beets, red sauerkraut, snap pe	LESLIELENORE	12	WIZARDHOWL 4/17/21 7:02 P
My daughter hates when my food touches 😂 open face pork carnitas with cheese and sautéed veggies on	MSMOSTIMPROVED	17	ISNESS 4/17/21 7:50 A
My daughter said she couldn't see much of a difference even though I've lost 50 pounds so far. So I	AGGIELIZ	232	DESERTDREAMERS 4/17/21 12:57 A
Posted a photo	LADY_KATHY	12	GEORGE815 4/15/21 7:24 P
I am using a trip to Florida as my motivation to loose weight, to feel better, to move better, and a	65SECRETARY	19	GEORGE815 4/15/21 7:23 P
Posted a photo	LADY_KATHY	20	ERIN_POSCH 4/16/21 11:34 A
Made a Caribbean chicken rice bowl!	DOCTORSMOAK	32	GEORGE815 4/15/21 7:22 P
How adorable is this. so blessed to be a nana	LADY_KATHY	38	DELLA35 4/15/21 7:41 P
Lunch: picture is kind of a little hard to see it all but it is refried beans, with shredded cheese,	BECCAWEBB123	24	BECCAWEBB123 4/15/21 8:10 P
BOSU Body Work 1. Squat 2. Jump Out to Full Plank 3. Jump In to Squat 4. Grab Bosu, lift into an Ov	GO_GAL_GROW	36	-POOKIE- 4/18/21 4:01 A
Good Morning🌗 5:30am, Pacific Daylight Time, and it's my Birthday🎂 Weighing in at 171 lbs. Goal: 1	2PSICHI0	227	SWSHENANIGANS 4/15/21 11:29 P
At this point, I don't know if I'm hooked on the caffeine, the taste, or the creamer. Nevertheless	NELLEBELLE94	2	BLAULKEIM 4/14/21 12:13 P
Posted a photo	618LILY1	20	LAH1222 4/14/21 3:20 P
Good morning Spark Family! Hope everyone has a great day! 🌸	LKASOFF	11	PWILLOW1 4/14/21 9:16 P
We all move at our own pace 🚶🏻‍♀️ Don't compare it to others.	BARBIEE52	19	AQUAGIRL08 4/16/21 10:10 A
My hiking buddies. Yes, they both like to go and the little one can actually go a couple of miles be	MRSLAURAKCRAWFO	7	GO_GAL_GROW 4/14/21 1:21 P
Tomorrow's the big day...I get both knees replaced! I'm looking forward to getting this behind and	LLOURAY	25	ALLYLIZZY 4/15/21 3:09 P
It's that time of the year. Loving our beautiful Washington State weather.	KAREN_EDMONDS	18	JER-BER 4/15/21 6:02 A
I am actively working on this. Making adjustments, meditating and clearing my air. Mental health is	LORI-K	15	JAMER123 4/15/21 10:15 P
From 245 to 208! Really starting to feel & see results.	TT2019	35	QUARTERMASTER3 4/14/21 10:11 P
I'm just focusing on maintaining but my body decided to drop another pound. That's 114 pounds gone.	JCARROLL712	155	QUARTERMASTER3 4/14/21 10:10 P
Down 40lbs so far this year!	LAKEMAN59	168	PWILLOW1 4/14/21 9:12 P
Played golf yesterday! The azaleas are glorious!	FIT2BETHIN	18	GMACAMI 4/13/21 8:54 P
Yet another successful harvest 💗	DANCINGGARDENER	16	GEORGE815 4/13/21 7:35 P
The Shot Tower in Austinville VA!	RANDERS33	11	GMACAMI 4/13/21 8:53 P
Posted a photo	MUSOLF6	16	GRAMMYEAC 4/13/21 8:14 P
We always have a choice, so make it a Chooseday Tuesday! Freedom of choice is something we should ne	DLBEASYRIDER	19	WHITECAT19 4/14/21 10:42 A
Posted a photo	TNAE333	11	GEORGE815 4/13/21 7:34 P
I am stunned, heartbroken, and bereft... KC, my best friend of 22 years, died last night. She had wh	MIMAWELIZABETH	304	GEORGE815 4/13/21 7:39 P
Got a call this morning that our 6 year old granddaughter needed to be picked up from school her all	LJBOWSER1	24	ROSCSMITH49 4/12/21 5:53 P
I saw this new cereal at Walmart yesterday.	ALLYLIZZY	24	JOYCEHARRIS3 4/13/21 7:31 A
Happy Monday and have an awesome day! :)	ROSIE432	18	LIVINHEALTHY9 4/12/21 7:57 P
Lunch: spinach salad with chicken, hemp hearts, strawberries, blueberries, Pecans, shredded cheese a	BECCAWEBB123	17	KAYDE53 4/12/21 5:28 P
Posted a photo	MUSOLF6	16	PATRICIA-CR 4/13/21 5:46 P
Simple, filling, and yummy. Cauliflower rice, black beans, corn, salsa and a bit of cheese on top. I	N4TALI	16	GOLDENS3 4/14/21 7:45 P
Lovely sky this morning during my walk	MOONBEAR7	56	GEORGE815 4/12/21 3:33 P
A double rainbow looking out from our front porch yesterday	DONNA_VT	57	JERSEYGIRL24 4/12/21 11:08 P
Posted a photo	ABI4576	10	GEORGE815 4/12/21 3:34 P
Walking	DIANE909	6	LESLIELENORE 4/11/21 3:11 P
Happy Sunday Sparkler friends!! Boy am I tired and a little dehydrated today from all that gardenin	DM2020	35	75HEALTHYME 4/11/21 9:33 P
No reaction to J&J vaccine from yesterday. 😁 It's already been a busier weekend than usual and I st	FLUFFBUSTER	12	MARION1510 4/11/21 4:33 P
Getting my 10K in today in the remains of an ancient forest in the London suburb of Greenford. Seco	LIVESTRONG888	44	2BDYNAMIC 4/11/21 6:40 P
Early morning, 5,000 step walk with Uli Boy, he learned fast to enjoy trails, just like Mom! Lol!	GO_GAL_GROW	47	BEELADY56 4/18/21 4:31 P
Brunch today so I was able to splurge and have perfected my high protein waffle recipe. Search for P	PASTA3	26	EVIE4NOW 4/11/21 10:57 P
Honest opinions needed. I lost a total of about 25 pounds. I treated myself to this dress but now th	JNCPRO3130	163	2JOY468 4/12/21 11:16 A