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Morning cardio done before 7! FOTOLEXIC 27 JAMER123
10/15/20 10:07 P
Good Morning Spark Family!! Happy Tuesday!! No exercise yesterday, I worked late and as soon as I TEXASHSMOMOF3 29 MLR_00
10/14/20 12:18 P
Today marks my reaching my 30 lb goal in three months. Only 105 lbs left to go, but 10 lbs. at a ti BRUCELANGLEY 17 JOCELYNH711
10/9/20 1:06 P
This truly struck me this morning as I pushed my limits and I walked for 4.26 mi. in 94 min all befo BOMBCHELL23 17 75HEALTHYME
10/9/20 9:51 P
Posted a photo BETHG56 64 KAYDE53
10/8/20 8:32 P
Welcome to my world. We had to turn the a/c back on yesterday. Think this is the 3rd back and fort EVIE4NOW 16 WLHOPE
10/7/20 8:21 P
Here I am at my daughters wedding on Saturday. I worked hard since Jan 1 to lose 50 pounds before he STARRYEYES1985 79 MJ7DM33
10/6/20 9:31 P
Good Morning Spark Family!!! Happy TUESDAY!!! Ok I’m just going to straight up say it - I AM SO FLI TEXASHSMOMOF3 34 TOMSGAL85
10/8/20 1:38 A
Posted a photo JUDY1676 29 GABY1948
10/8/20 12:33 P
Ready for some encouragement! My days have been so busy (sitting-busy mostly), I'm having a hard tim SUSANSKI 8 SUSANSKI
10/18/20 9:32 P
Back from vacation and I am focused on making some positive changes. Just resisted the chips and dip CRADLEY 2 1CRAZYDOG
10/4/20 2:22 P
It has been 328 days since I started my new lifestyle and I have lost 81lbs. I have not had a taste FASHIONROADKILL 221 GEORGE815
9/15/20 9:44 P
Fall off, start again. ANDIEMB1 18 SNUZYQ2
9/14/20 4:55 A
Heyy y’all! It’s been a while since I’ve been on. But I’ve been busy! So I have always been consciou FORSYTHEMOM 74 _RAMONA
9/15/20 5:27 A
Being very, very introverted and actually posting on here, is a very big step for me. It’s very hard PRUDENCE941 11 GEORGE815
9/11/20 4:49 P
Sometimes we all need a reminder how far we have come. Some days are bigger struggles with food but SWORTHING6 62 BLOND1E
9/17/20 8:12 A
Hi spark family. My dad passed away last night. I know it was for the best, but my heart hurts. TEXASHSMOMOF3 273 1958TMC
9/13/20 1:19 P
Good Morning Spark Family!!! Happy Thursday! Life is so busy y’all! Adjusting to a 40 hour work TEXASHSMOMOF3 29 MLR_00
9/11/20 7:27 A
Forgot to post this yesterday, which was my offici CATWMNCAT 231 DAVIS414
9/12/20 4:11 P
Hey everyone, just weighed in. I was 102kg, down to 89kg. Small steps I know. JAMIEMARIE50 5 GEORGE815
9/9/20 6:30 P
Good Morning Spark Family!! Happy Wednesday!!! I spent the day yesterday at the hospital with my da TEXASHSMOMOF3 43 NVRGIVINGUP
9/19/20 5:01 P
Good Morning Spark Family!! Happy Wednesday!! I’ve tried to write this post 20 times already and I TEXASHSMOMOF3 80 CGARR442
7/30/20 9:55 P
Good Morning Spark Family!! Happy Tuesday! So yesterday started great - woke up excited to go hikin TEXASHSMOMOF3 67 AQUAGIRL08
7/29/20 5:22 P
Finally surgery day. I'm optimistic that the outcome will be successful. They're using robot and I h 1BLAZER282005 74 JER-BER
8/3/20 2:02 A
Last week I set a goal to achieve 143 fitness minutes and I achieved 165 fitness minutes, the highes LOOTJE 34 SECAFF
7/6/20 9:45 A
Good Morning Spark Family!!! Happy Wednesday!!! So my first full day of quarantine at the hotel yes TEXASHSMOMOF3 54 CGARR442
7/2/20 10:50 P
I am so happy I did not throw my size 4 jeans away😉 I have not been able to wear them for nine year ALBERTA119 16 COOKWITHME65
7/2/20 7:23 A
Good Morning Spark Family!!! Happy Wednesday!!! Yesterday was a pretty good day! I got my hair do TEXASHSMOMOF3 48 TOMSGAL85
6/18/20 11:35 P
This spoke to me today bc I want to inspire and encourage people to not give up on their hopes, drea BOMBCHELL23 14 JANS-JOURNEY
6/16/20 3:16 P
Good Morning Spark Family! Happy Tuesday!! Yesterday was a good day! Did some chores, gave Jack a TEXASHSMOMOF3 32 AQUAGIRL08
6/17/20 9:11 A
I weighed myself today and I put on 10 lb I need to lose weight plus the extra ten pounds that I put MSAAMAANDAA 8 SHAPEUPWITHBEE
6/15/20 7:38 P
My daughters and I decided we would exercise together "remotely". We're all working from home and s CRADLEY 5 1CRAZYDOG
6/15/20 3:59 P
Today we celebrate 50 years of married blessings! Not the celebration we had planned, but we’re toge GMAM48 189 GARDENCHRIS
6/9/20 12:30 P
I'm at my highest weight in 4 years 192. Can't say to myself I need to loose weight or I'll try and KARENWILL2 45 GEORGE815
6/6/20 7:52 P
Good Morning Spark Family! Happy Friday!!!🎉 Y’all yesterday was a completely uneventful day! Wooh TEXASHSMOMOF3 222 AQUAGIRL08
6/7/20 7:50 A
Roasted chicken w/ garlic, green beans, roasted cauliflower and bulgur w/peas... a little bland look CATWMNCAT 9 CATWMNCAT
6/4/20 9:07 P
Good Morning Spark Family!!! Happy Thursday!! Yesterday was a long day y’all!! Filled with such fun TEXASHSMOMOF3 36 MLR_00
6/5/20 9:15 A
I'm setting my goals for weight loss to 5 lbs at a time...first 5 down! 😊 -RESAMARIE 32 KWOOD1955
6/4/20 10:45 A
Officially I am down 44 lbs from my heaviest. July was not even my heaviest weight, so these picture JRD727 35 GEORGE815
6/3/20 5:17 P
Good Morning Spark Family!!! Happy Monday! Happy New Month!!! Yesterday was rough y’all!!! I made TEXASHSMOMOF3 33 AQUAGIRL08
6/2/20 4:40 P
Happy Monday and June! This year has been all over the place, March and April seemed to drag but May DRBENGSCH2021 12 KAREN_EDMONDS
6/1/20 5:58 P
Here is the front with correct dates😊 #BeforeAndAfter CSAKABUG 30 NENEBFIT
5/6/20 7:22 A
It's time to break the habit of having dessert every night after dinner!! Being stuck at home, I th CRADLEY 4 NOCALORIES
5/5/20 10:03 P
(Guilty!) MIMAWELIZABETH 40 CATWMNCAT
5/5/20 10:58 A
This is my least favorite part of my body. Absolutely loathe it. It like the rest of my body is fat, BOOTYLICIOUS83 15 7STIGGYMT
5/1/20 2:26 P
Good Morning Spark Family!! Happy whatever day it is!!!😬 Storms kept me up most of the night, but TEXASHSMOMOF3 34 TOMSGAL85
5/10/20 9:01 A
Started losing in December of 2018. Have lost 51 pounds and have been maintaining now for about 6 mo GINNABOOTS 180 OLAFIT2020
4/30/20 8:05 A
My weight has stalled again. I track my points religiously but an still very resistant to exercise. LITTLEMISSMOUSE 16 ALLYLIZZY
4/26/20 1:35 P
Good morning Sparkers Day 852 processed sugar and Gluten free. Upstairs in the sewing loft. So far I STEEPERSLOUNGE 116 GETITDONE79
4/26/20 10:13 P
Good Morning Spark Family!!! Happy Monday🎉🎉 I slept some last night y’all! It still wasn’t enoug TEXASHSMOMOF3 40 AMYNEGRETE
4/21/20 10:24 P
Good morning sparkies 🌞 happy Monday!!!! Did som TMP0418 217 PDAWN12
10/5/20 11:35 A
Sometimes you have to see where you started in order to appreciate how far you've come! I can't bel JENS1974 46 123THERESA123
4/17/20 9:37 A
Happy birthday to me today! it is my 28th! I be blasting youtube music all day and making smoothies BECCA199207 14 OPTICALXILLUSIO
4/3/20 11:51 P
I'm starting here. I have been doing some bad things to my body for the past 2years. You know the pa PETRONAMCKENZIE 121 DJ4HEALTH
4/8/20 5:34 P
Good Morning Spark Family Happy Monday! My internet will be out until at least the 2nd. Sometimes TEXASHSMOMOF3 40 TOMSGAL85
4/2/20 7:36 A
Good Morning Spark Family!! Happy Tuesday!! I am so late this am, it’s been a crazy morning!!! Yes TEXASHSMOMOF3 34 AZMOMXTWO
3/11/20 11:35 A
Little over a year and down 171 pounds. #BeforeAndAfter EWILHITE74 135 SUZIEQIAM
3/10/20 9:53 A
EMERGENCY PRAYER REQUEST PLEASE!! My brother and SIL are at the hospital. They are expecting a bab SURFIE 24 DAWNWATERWOMAN
3/5/20 11:53 P
162 weeks of 90 minutes of exercise per week may come to a halt next week after knee replacement sur DENISE_RE 15 NENEBFIT
3/4/20 1:01 P
I think this is why I choose to walk in the morning because my brain can't say NO then! LOL Plus it BOMBCHELL23 25 _RAMONA
3/4/20 10:40 P
Posted a photo LADY_KATHY 4 DEE107
3/3/20 11:38 P
#BeforeAndAfter PHO3NIXONFIRE 44 SUZIEQIAM
3/3/20 10:08 A
Thought I didn't make much progress during February... But the pictures don't lie! NESSA5210 99 _RAMONA
3/3/20 3:03 A
Good Morning Spark Family!!!! Happy Saturday!!! Yesterday was a good and bad day lol! I am still s TEXASHSMOMOF3 39 TEXASHSMOMOF3
2/29/20 11:09 P
Good Morning Spark Family!! Happy Friday! 🎉🎉🎉 Yesterday was a better day! I’m still struggling TEXASHSMOMOF3 34 AZMOMXTWO
2/29/20 12:53 P
Wanted to be under 160 by the end of this month and I did it! 16.2 lbs lost since Jan.10th. The NSV MRSPK6 73 GEORGE815
2/28/20 2:03 P
Edit!! Thank you for all the love. I just wanted t DOUBLELSMOM 101 ARNETTELEE
2/28/20 6:36 A
Def went overboard with the sugar yesterday (curse you Polish husband and your paczki...). Stayed we HPOFBC 3 NAVYWIFESKI
2/26/20 8:22 A
Posted a photo M33624 20 1BLAZER282005
2/27/20 7:22 A
Good morning spark family 😘 I've been having a ro TMP0418 228 6PACKKKK
2/24/20 10:19 A
Today's my birthday! 66 today! But, still 27 in spirit! Sort of a big deal since I was critically i ASF220 163 ASF220
2/21/20 11:45 A
Cardio drumming is what I love. I love to exercise now I'm up to doing it 3 days a wk. I never exerc SHESACOUNTRYSWE 83 SHESACOUNTRYSWE
2/20/20 11:01 P
Started this birthday with a pound and a half gone! So happy birthday to me! I am going to spend t KPARTX31 152 GRAMMY065
2/15/20 12:17 A
Made it 18 mins on the elliptical last night. Making progress is a process. This surgery recovery THECOZE 56 _RAMONA
2/14/20 1:19 A
I’ve had a hard 10 days. I went to my sisters house to stay and watch my niece and nephew because sh FIELDSENDART6 16 FIELDSENDART6
2/13/20 12:29 P