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Topics: Starter: Posts: Last Post:
Monthly fitness minutes? FELIXC 6 SPARK_MERLE
9/10/20 12:40 P
JASR .... 2015 (not a typo) CD2801676 24 CD2801676
1/1/15 9:47 P
What distance are you doing? BOBBYD31 17 CALIDREAMER76
2/16/14 7:43 P
Who needs a hotel room? What nights? BOBBYD31 14 MCCOURTT
3/17/14 2:05 P
2013 - NE - JAN Gabfest VITCHY-VICKI 238 VITCHY-VICKI
2/1/13 6:40 A
Please Introduce Yourself HERE. SPARK_COACH_JEN 1373 USAF-RETIRED
1/17/21 1:30 P
I think I'm around here... MOMMACASSEY 2 FELIXC
1/3/13 1:46 P
Daily chat ~ Your place to visit! LAURIE5658 1597 USAF-RETIRED
4/1/21 6:28 P
Questions about this training plan? SPARK_COACH_JEN 434 PBVHCCVH
3/2/21 11:41 A
Message Removed CD12368421 4 FELIXC
1/3/13 1:36 P
Doing week 3 again IDEBORAH 13 GIRLYQUE
12/7/12 12:24 A
I just can't do a two minute run. MENNOLY 8 CD9906263
9/9/12 12:34 P
did a 3.1 run on the treadmill today... ZOORHO 4 CD12772441
10/5/12 12:12 P
Week 4, day 3 -- check! SHOYER 4 FELIXC
8/22/12 1:40 P
Post your 5k Race Report here! LAURIE5658 469 SPINSTER321
10/14/18 2:15 A
5K completed! NAEGADS 7 FELIXC
8/22/12 1:37 P
Week 1 - Inspiration from a 4 Year old!! CD3541071 3 FELIXC
8/22/12 1:33 P
One foot infront of the other...baby steps.... GRANNIE1078 2 FELIXC
8/9/12 1:36 P
Training after injury JULIEA2708 5 FELIXC
8/9/12 1:33 P
Friday Night Pot Luck sign up LYNNANN43 37 69NURSE
3/30/12 9:28 A
Good Morning from eastern Canada CD10420138 6 FELIXC
3/6/12 1:17 P
Help! CD11475265 5 NEWMOM20121
3/13/12 8:02 P
Saturday Night Mixer BOBBYD31 44 IPA-RAY
3/30/12 3:51 P
Friday Dinner LYNNANN43 52 JESMOD
3/13/12 10:05 P
Hello! STEPH747474 5 STEPH100
1/16/12 1:01 A
Week 3, Here I Come! CD5135188 2 FELIXC
1/12/12 2:33 P
Week 4 Day 2 done!! CD4603979 9 FELIXC
1/12/12 2:33 P
Week 4 Asthma/Weather Stall LDUMAS12 2 FELIXC
1/12/12 2:31 P
done! MZKAY25 2 FELIXC
1/12/12 2:26 P
New to Spark LUBASTAN 4 FELIXC
1/12/12 2:25 P
Have you signed up for a race? SPARK_COACH_JEN 501 USAF-RETIRED
2/3/21 9:16 P
Week 1 - Tight calf and shin pain CARIOCA4 11 LAURIE5658
1/18/12 9:33 P
Single mom trying to get fit TRACTORCHICK1 2 FELIXC
1/10/12 10:23 P
This is it! FITMOMMYTOB 3 FELIXC
1/10/12 10:20 P
Hello.. Looking to reclaim my bod back... NEEDNEWBOD 5 LLREED
1/10/12 11:35 P
hello from canada TINYGIRL6 2 FELIXC
1/9/12 1:41 P
howdy KBOUCHAT 3 FELIXC
1/8/12 11:50 A
HELLO. YESCHEEN 4 FELIXC
1/8/12 11:49 A
Feedback from my experience LARKSONGRUTH 12 LAURIE5658
1/12/12 8:54 P
Hey Guys EBT215 3 VONNIE140
1/8/12 8:00 P
DEC - NE daily chat Room VITCHY-VICKI 194 VITCHY-VICKI
1/1/12 7:28 A
NOV - NE daily chat room VITCHY-VICKI 241 VITCHY-VICKI
12/1/11 6:47 A
JASR 2012 Daily Chat...... BOBBYD31 666 MUGSYMOM
2/4/13 9:38 A
Call me crazy, but... REWIND3 4 GOODHAPPENS1
11/24/11 10:07 A
New Today CINDYSUE454 5 OUTDOORGIRL-76
11/16/11 7:33 P
Introduce Yourself and Where You Are Coming From.. BOBBYD31 249 BOBBYD31
3/18/14 10:25 P
Week 3 day 1 OUTDOORGIRL-76 17 ZANNBEE
4/4/12 12:50 P
Restarting Week 3 CD4603979 7 FLUFFY83
9/22/11 4:28 P
Starting again JCLOWES 2 FELIXC
9/18/11 2:40 P
W3d2 feeling good in the neighborhood! CD6439361 4 CD4603979
9/19/11 8:14 A
Me SUNNYE4 2 FELIXC
9/18/11 2:38 P
Restarting--Day 1 Week 1...AGAIN JLPARKHURST 7 CRAZYSTEPPER
11/1/11 5:39 P
Are you talking about this preparation plan ? CHERYLSBUTT 7 STRONGCHOICE
9/18/11 3:37 P
Hello all TEELYNNE1 4 FELIXC
9/18/11 2:31 P
Goodbye to Week 1 - finally! CD5135188 8 CD8717917
10/9/11 4:57 P
'Ello EM1388 2 FELIXC
9/18/11 2:29 P
Starting AURIE821 3 FELIXC
9/18/11 2:27 P
Walk/Jog Day 1 Week 1 TIMLINLUVER 40 CD3990357
10/10/11 8:54 A
Week 2 Day 1 OUTDOORGIRL-76 4 FELIXC
9/12/11 8:49 P
Hello JIMTAM1 4 CD10497195
9/13/11 1:02 P
Would you share if you push through soreness or CHERYLSBUTT 5 CHERYLSBUTT
9/13/11 9:32 A
Week 2 Done! CD7498950 2 FELIXC
9/11/11 4:49 P
Week 2 is Finished!! CD4603979 13 GATEKEEPER33
10/14/11 1:44 P
hi everyone ANGELINAD4 4 FELIXC
9/11/11 1:43 P
Week 1 Final Day MRSAKINS2005 3 FELIXC
9/11/11 1:42 P
W2D3: Wooooooo oweeeeee I ran/walked 2 miles CD6439361 4 CD4603979
9/9/11 8:40 P
Signed up yesterday. JLPARKHURST 6 FELIXC
9/8/11 11:12 P
Week 2, Day 3 KENDRACARROLL 7 NEED2MOVE2
9/9/11 9:50 P
JASR 2012 - commemorative tee shirt CD2801676 29 69NURSE
10/1/11 7:59 P
Marshaye DeVon DEVONGLASS 3 FELIXC
9/6/11 10:08 P
Excited to have the Spark! CD10949965 4 MEA6785
9/8/11 11:38 A
Week 2 of training 3HOUSTONS 7 XAKAVIA
9/11/11 7:06 A
Week 4, have to pull out TASHALNZ 5 TASHALNZ
9/5/11 10:05 P
Week 1: What a Rush CD7498950 4 FELIXC
9/5/11 9:57 A
Rocked out w2d1 CD6439361 5 NEED2MOVE2
9/5/11 8:39 P