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Posted a goal MARSHASHADOW 7 EVILCECIL
1/21/20 9:46 A
Workout is done early this morning. In the gym at 3 o'clock and 64 ozs. of water in, plus step goal FITWITHIN 2 GERRYH2
1/21/20 8:03 A
10 minutes leg workout #moveit JODY1031 9 BONNIE1552
1/21/20 9:24 A
😁 Have a great day, SparkFriends! 😁 SURFIE 29 ALLYLIZZY
1/21/20 1:20 P
Got it done this morning a little slower due to asthma kicking in. But I made it ! HUFFELPOWELL16 16 GERRYH2
1/21/20 8:02 A
First race for 2020 Susan G Komen RAJYABO 18 PELESJEWEL
1/21/20 9:57 A
Drank 10 cups of water. #h2whoa LAURALLANCE 7 ALVEDAPERO1
1/21/20 9:58 P
Yoga today. Happy Tuesday! GERRYH2 1 GERRYH2
1/21/20 8:01 A
I just keep drinking water goals done #h2whoa BIGRENTMAN 6 ALVEDAPERO1
1/21/20 9:57 P
Met goals #eattherainbow TOMATOCAFEGAL 6 BONNIE1552
1/21/20 6:39 A
Finally found a picture of me at 258. HW 268 SW 258.8 (10/16/19) CW 219 Intermittent fasting, low c GREENIETEANIE 25 FANMAN1968
1/20/20 3:28 P
100 miles so far in the Run the Year and 95 on the Virtual Appalachian Trail. DRAGONPRYF 15 _RAMONA
1/21/20 1:23 A
ribs/back have been hurting a lot so just some easy chair exercises this morning. FRITZYS_MAMA 9 _RAMONA
1/21/20 1:24 A
Day 19 of exercising every day for the month of January πŸšΆβ€β™€οΈπŸ™‚ ST3PH 22 ARNETTELEE
1/20/20 6:49 A
Almost forgot to post my steps tonight. They are slowly climbing. Hopefully will soon be back to my LIVINGLOVINLIFE 24 GABY1948
1/21/20 12:00 P
Midnight Hour Gym Flow: 1hr 15Min. Exhausted. Lol. #ExerciseWarrior #MidnightHour DEDICATED2ME32 22 _RAMONA
1/21/20 1:23 A
That's better. This week has been awful weather. Glad everything is back to normal - weather and e MATTHEWP24 21 _RAMONA
1/21/20 1:22 A
Elliptical today. Happy Monday! GERRYH2 7 LITTLEREDHEN8
1/20/20 6:02 A
Posted a photo JUDY1676 14 GABY1948
1/19/20 5:33 P
drank 9 cups of plain water. I skipped the ground ginger today #h2whoa CECELW 12 CHESTER47
1/18/20 10:02 A
#BeforeAndAfter AMBERHARDEN1978 64 JAREJIL
1/21/20 11:46 P
Ate fruit and veggies for breakfast and dinner #eattherainbow ALVEDAPERO1 11 GABY1948
1/19/20 5:33 P
8 today!!!! #h2whoa LOSEWEIGHT1212 8 CHESTER47
1/18/20 10:01 A
I have to see pictures side-by-side to appreciate how far I’ve come! I still have another 35lbs to g NVRGIVINGUP 32 DAWNWATERWOMAN
1/18/20 5:31 P
Posted a goal ST3PH 8 GERRYH2
1/18/20 6:25 A
did my strength training for the morning and it was hard! got all the way through it, though. FRITZYS_MAMA 11 GABY1948
1/18/20 3:58 P
Happy Saturday Spark Friends! Last Night dancing was Fun -Windy Night! Got in 11K steps for the da FLASUN 33 MADEINBRITAIN
1/19/20 5:20 A
Yesterday was chilly. I pressed on, though. GETHEALTHYMA1 10 PLCHAPPELL
1/18/20 7:16 A
Helping someone film their spin class today - I'm one of the cyclists. Happy Saturday! GERRYH2 5 JOYCEHARRIS3
1/18/20 6:42 A
Posted a photo MARJOHN164 17 GERRYH2
1/17/20 6:30 A
Home - Day 16 - Savor LIS193 10 GERRYH2
1/17/20 6:29 A
Woohoo! Mini-goal was 220. As of now, 219. From 275 total in September and now 219! Keep moving forw LOTTALOX 23 _RAMONA
1/18/20 1:33 A
I'm currently working through an injury....however I can still use the low impact recumbent bike. W DISCOVERING_VAL 26 JRDUPREE
1/19/20 10:44 A
Meant to share yesterday when I got home from work but anyway, I definitely think I got my 10,000 st ASHLEYDAWN628 27 _RAMONA
1/18/20 1:34 A
YES!!!!πŸ™Œ I've officially lost the 10 pounds I gained over the holidays. BOOMπŸ’₯ HOOAH19766 191 JRDUPREE
1/19/20 10:39 A
Yoga today. Happy Friday! GERRYH2 3 LOSE82IN2020
1/17/20 11:57 A
⭐️ ALLYLIZZY 21 LESLIELENORE
1/16/20 10:23 A
Home - Day 15 - Reset LIS193 5 GERRYH2
1/16/20 7:41 A
Pumped brah POLARBEARLRG 9 GERRYH2
1/16/20 7:41 A
did my cardio this morning. on track! FRITZYS_MAMA 16 LOOTJE69
1/16/20 10:40 A
10 minutes walking AUNTBEE1945BK 9 GERRYH2
1/16/20 7:40 A
Show me your before and where you are now. KRYSTALKAYE 24 _RAMONA
1/16/20 11:29 P
Day 19 on my stationary bike loving it I'm back on track πŸ™πŸ₯° KBICK214 6 HAPPYCPA1965
1/16/20 10:52 A
Nothing like a good 'detox' to get rid of some bloat!! Feeling great and it wasn't just fasting or s HEALTHY4LIFE360 17 EDLEAR
1/18/20 4:31 A
Yoga today. Happy Thursday! GERRYH2 2 LESLIELENORE
1/16/20 7:40 A
Posted a goal JARAHLYN1 4 GERRYH2
1/15/20 5:26 A
Got 10,000 in today!!! LOSEWEIGHT1212 11 ARNETTELEE
1/15/20 6:19 A
Posted a goal ST3PH 5 GERRYH2
1/15/20 5:25 A
did my morning stretches and was actually able to do the quad stretch on both sides. Usually I can't FRITZYS_MAMA 13 GABY1948
1/16/20 10:59 A
⭐️ ALLYLIZZY 22 PCK12J
1/15/20 12:30 P
Home - Day 14 - Return LIS193 4 GERRYH2
1/15/20 5:24 A
30 minute full body cardio! TEACHER_LILLIE 8 SMALLERMELORIE
1/15/20 5:53 A
Spin and yoga today. Happy Tuesday! GERRYH2 5 BOB5148
1/15/20 5:48 A
Made it to the gym after a long meeting (yes, it could have been a short email) and really nailed my RUNNINGBEARS80 26 MARCOSTYX
1/14/20 7:13 A
Yummy BBQ Chicken, Bacon, Avocado and Parmesan Cheese Salad with Ranch Dressing #sugarfree #lowcarb NVRGIVINGUP 37 DAWNWATERWOMAN
1/14/20 7:50 P
Did the 15 minute a day/7 day exercise challenge,well i did a total of 755 minutes for 1 week,all wa ALTAM77 18 JODYANNA
1/14/20 9:30 A
Hi πŸ‘‹ Spark ⚑️ Friends πŸ‘«- I did indoor cycling πŸš΄β€β™€οΈ like spin class at gym. AOKDIET21 16 7STIGGYMT
1/14/20 8:53 A
Treadmill and yoga today. Happy Tuesday! GERRYH2 7 CHERYLHURT
1/14/20 7:01 A
15 cups of water today, Should I just go for a gallon from now on? :D #h2woah #h2whoa HAPPYKITTYNZ 21 HAPPYKITTYNZ
1/14/20 4:24 P
Posted a goal JARAHLYN1 6 GERRYH2
1/12/20 7:17 A
Food Feats are met. #foodfeats PATRICIAANN46 4 HAPPYSOUL91
1/12/20 9:26 A
Posted a goal JARAHLYN1 9 GERRYH2
1/12/20 7:16 A
Posted a goal ST3PH 26 GERRYH2
1/12/20 7:16 A
Bodypump this morning at 8:30am. I hope I’m able to get up. I can’t sleep. LYONSRT 8 GERRYH2
1/12/20 7:15 A
⭐️ ALLYLIZZY 32 AMYINTHEWILD
1/12/20 4:00 P
Very slow start. I have enjoyed this yoga program, which can be found on Amazon Prime. Happy Sunday SELFCARE4ME 4 STARMONICA
1/12/20 8:04 A
Walking today. Happy Sunday! GERRYH2 1 GERRYH2
1/12/20 7:13 A
Drank plenty of water today! #h2whoa CHRISTIAN_V3GAN 13 BONNIE1552
1/11/20 1:52 P
Posted a goal ST3PH 28 NYARAMULA
1/11/20 7:02 A
Got all my water in today! 96oz! BOOM. JAVAQUEEN74 18 HEALTHYANDFIT27
1/11/20 6:38 A
Posted a goal ST3PH 10 LEARN211
1/11/20 1:07 P
I thought a waist poach was going to make me look CHANGING-TURTLE 43 SUZIEQIAM
1/14/20 6:08 P
Home - Day 10 - Ground LIS193 8 HEALTHYANDFIT27
1/11/20 6:37 A
Spin today. Happy Saturday! GERRYH2 10 TSHAWGER
1/11/20 7:23 A
An hour and 20 minutes of housecleaning today plus walking. ⭐️ ALLYLIZZY 29 PCK12J
1/10/20 2:21 P