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Check in with an Emoticon: Mood for the day? CD13384562 1350 ALBA-ANNABELLE
7/16/20 10:06 A
Day 34, 100 Days Listen Accurately CD10163029 131 ALBA-ANNABELLE
7/16/20 10:13 A
Do you Track on Spark? SEAGLASS1215 163 MAWMAW101
7/15/20 10:23 A
Let's Chat: Share your "Day" with us! CD13384562 6090 ALBA-ANNABELLE
7/16/20 10:06 A
Day 33, 100 Days Fullness Scale CD10163029 133 GOCALGAL
7/16/20 9:35 A
Day 32, 100 Days The 5-Hour Rule CD10163029 133 MADAMEJEANNE
7/14/20 10:02 P
Chat Room MORTICIAADDAMS 9021 GOANNA2
7/16/20 4:15 A
Day 31, 100 Days Hunger Scale CD10163029 128 FUNLOVEN
7/15/20 10:39 A
Phyllis -1 to 100 MAWMAW101 122 MAWMAW101
7/13/20 7:37 A
Day 29, 100 days Handheld foods CD10163029 151 AURA18
7/10/20 7:05 P
Day 28, 100 days Eating because it's there CD10163029 155 AURA18
7/8/20 9:42 P
Day 27, 100 days Eat dessert when it's special CD10163029 138 SWEETENUFGILL
7/8/20 5:19 A
Good morning! #moveit GYNGER12 3 MARCOSTYX
7/6/20 9:52 A
No internet needed... things to do when you disconnect from the chaos. TZAPP22 17 75HEALTHYME
7/6/20 11:14 P
Good morning to all. This is my first day. I am feeling really down. I had recently lost 30 po DELINNH 188 GEORGE815
7/6/20 4:59 P
The Good News Thread WOUBBIE 1722 WATEROUZEL1
7/15/20 9:23 A
Day 26, 100 days When food disappoints you CD10163029 166 JUNEPA
7/6/20 5:35 P
Day 25, 100 Days Smaller amounts, less often CD10163029 149 FUNLOVEN
7/6/20 10:28 A
Day 24, 100 days Eat for Satisfaction CD10163029 169 AURA18
7/3/20 12:23 A
Day 23, 100 days Savoring! CD10163029 148 AURA18
7/3/20 2:13 P
What Motivates you to check in with SP every day? LOSINGSEVRYTHNG 215 SPARKLINGME176
7/14/20 5:23 P
Day 22, 100 days Multitask with food CD10163029 142 SWEETENUFGILL
7/1/20 2:07 A
Day 21, 100 days Eat with awareness CD10163029 160 FUNLOVEN
6/29/20 5:29 P
Day 20 100 days Half-off Special CD10163029 168 JUNEPA
6/26/20 4:54 P
Big Batch Cooking LEAKAY59 595 SMJTELLER
7/8/20 9:05 A
Day 19, 100 Days Eat Reasonable Amounts CD10163029 176 JUNEPA
6/25/20 10:53 P
Day 18, 100 Days Retrain Eating Habits (Mon 6/20) CD10163029 179 MAWMAW101
6/24/20 7:22 P
Day 17, 100 Days Stop Wasting Food CD10163029 191 LIVINTODAY
6/24/20 8:58 A
Day 16, 100 days Nurturing Power of Food CD10163029 206 ALOTCANHAPPEN
6/25/20 2:17 A
Coffee Chatter - Daily Check In KALISWALKER 504 GRANDMOTHER20
7/16/20 9:15 A
Sunday - counting our blessings SWEETENUFGILL 45 SWEETENUFGILL
7/13/20 11:38 A
3 Things to Be Happy About Today KALISWALKER 230 GRANDMOTHER20
7/16/20 9:49 A
Introductions HERE ONLY PLEASE! KALISWALKER 180 79PODGIRL
7/6/20 3:44 A
2 - Exercise Plan KALISWALKER 70 JUNEPA
7/3/20 2:43 P
4 – Update Your Page KALISWALKER 37 JMLINALASKA
7/3/20 1:45 P
Day 15, 100 days First two bites CD10163029 240 LIVINTODAY
6/22/20 11:17 A
Share your challenge goals SPARK_COACH_JEN 3377 ACINRAW
7/3/20 8:58 A
5% Challenge Creator *and* our FIRST **STAR**!! HICIM705 17 KALISWALKER
6/21/20 9:46 A
Day 10,100 days Appreciate Good Support,1-10 recap CD10163029 193 _WARRIOR4LIFE
6/22/20 10:19 A
Day 9, 100 Days Here's what I want CD10163029 213 _WARRIOR4LIFE
6/21/20 2:11 P
Day 8, 100 days Help me, please... CD10163029 222 SWEETENUFGILL
7/15/20 4:35 A
Shooting Stars KALISWALKER 47 _WARRIOR4LIFE
6/22/20 11:39 A
Day 7, 100 days I can do it!!! CD10163029 238 SWEETENUFGILL
7/13/20 3:04 A
Day 3, 100 Days Do It Anyway! CD10163029 334 ATHLETELORI
7/10/20 2:58 P
Day 2, 100 Days R U Interested or Committed? CD10163029 388 ATHLETELORI
7/7/20 10:41 P
What did you do today that is healthy? MORTICIAADDAMS 3807 MORTICIAADDAMS
7/15/20 7:44 P
Day 1, 100 days I used to be that way! CD10163029 413 SWEETENUFGILL
7/7/20 2:55 A
Getting Ready for 1st June 2020 kick-off SWEETENUFGILL 10 SWEETENUFGILL
5/31/20 7:17 A
Game - post a word ending in er MORTICIAADDAMS 722 MORTICIAADDAMS
7/15/20 9:10 A
What's Cookin', Good Lookin'? MORTICIAADDAMS 3455 MORTICIAADDAMS
7/15/20 7:05 P
2020 (second half) MAWMAW101 1 MAWMAW101
5/25/20 7:26 A
Phyllis - 1 to 100 More & Pull Myself Back Up MAWMAW101 38 MAWMAW101
5/22/20 7:35 A
100 More DWL - Day 96 Pull yourself back up CD13384562 29 THETROUT
5/19/20 9:31 A
Pull Yourself Back Up - daily check list SWEETENUFGILL 287 SWEETENUFGILL
6/14/20 5:00 A
100 More DWL - Day 95 No birthday cake CD13384562 29 SWEETENUFGILL
5/18/20 4:46 A
100 More DWL - Day 93 How to eat right CD13384562 25 SWEETENUFGILL
5/15/20 3:32 P
100 More DWL - Day 92 How not to maintain CD13384562 26 AURA18
5/14/20 11:42 A
100 More DWL - Day 91 It’s up to me CD13384562 27 MAWMAW101
5/12/20 9:39 A
100 More DWL - Day 90 Bitterness and resentment CD13384562 24 FUNLOVEN
5/10/20 4:35 P
100 More DWL - Day 89 I’m so angry CD13384562 29 SWEETENUFGILL
5/10/20 2:26 P
100 More DWL - Day 88 Junk in the backyard CD13384562 18 AURA18
5/9/20 10:11 A
Post your daily points here! WOUBBIE 160 SPARKNB
7/14/20 8:14 A
100 More DWL - Day 87 Allow a grace period CD13384562 26 FUNLOVEN
5/6/20 7:58 A
100 More DWL - Day 86 Talk to the bear CD13384562 26 JUNEPA
5/5/20 5:28 P
100 More DWL - Day 85 Dealing with grief CD13384562 26 FUNLOVEN
5/3/20 1:46 P
100 More DWL - Day 84 Body memories CD13384562 22 FUNLOVEN
5/3/20 1:34 P
100 More DWL - Day 83 No one takes care of me CD13384562 24 SWEETENUFGILL
4/30/20 2:48 P
100 More DWL - Day 82 Whose problem is it? CD13384562 19 AURA18
4/28/20 11:24 P
100 More DWL - Day 81 Problem or predicament CD13384562 25 SWEETENUFGILL
4/29/20 11:00 A
100 More DWL - Day 79 Rebellion CD13384562 22 AURA18
4/24/20 2:04 P
100 More DWL - Day 75 The people hook CD13384562 29 MAWMAW101
4/22/20 7:50 A
100 More DWL - Day 76 Stop sabotaging me CD13384562 28 MAWMAW101
4/22/20 7:43 A
100 More DWL - Day 77 My sabotage toolbox CD13384562 21 AURA18
4/22/20 1:35 P
100 More DWL - Day 78 Self-sabotage CD13384562 21 SWEETENUFGILL
4/22/20 4:36 P
Elevate Your Success SWEETENUFGILL 9 MAWMAW101
4/22/20 7:16 A