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New here - cutting out added sugar and gluten ANNA_MEB 3 NITEMAN3D
1/21/21 4:05 A
⭐️ ALLYLIZZY 21 NAVYWIFESKI
1/21/21 9:01 A
Points on the wheel?? MSB4L1 4757 NITEMAN3D
1/20/21 5:52 P
I get three points for this? MARTINFRIED 29329 SLJ1953
1/21/21 8:30 A
Three points, is three points CHACHIDAWG 30745 SLJ1953
1/21/21 8:30 A
Wow, another 3 points! CD13956778 14827 SLJ1953
1/21/21 8:30 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 18768 MILPAM3
1/20/21 8:33 P
Satay Baked Eggplant and Broccoli Bowl (adapted from The Doctors Kitchen) with Turkey Ham and a litt CATWMNCAT 16 ISNESS
1/20/21 8:49 P
12,000+ steps Tuesday. Getting on an elliptical jogger for some of my steps Wednesday afternoon. JERICHO1991 4 ROCKYCPA
1/20/21 3:43 P
I want to lose weight and get my health back CANDICEB78 23 MARIEC4446
1/20/21 8:36 P
Coffee Anyone? NITEMAN3D 183 MARYJOANNA
1/21/21 7:19 A
Spark Points MACGRAW 15298 NITEMAN3D
1/20/21 3:22 P
New Member HAMILSUS 4 AJABFUNKY
1/20/21 7:17 P
Day 5 of New Member Challenge WANT2BTRIM 2 NITEMAN3D
1/20/21 2:09 A
😊 TOMSGAL85 5 ARNETTELEE
1/20/21 5:35 A
Tracked all my food βœ…πŸ˜Š TOMSGAL85 13 CARLOSLAKELAND
1/20/21 7:35 A
Fourth consecutive day of eating at least 5 servings of fruit and vegetables. And for tomorrow, I c GREYGIN 10 CECELW
1/20/21 10:36 A
Veggies are great! GARDENSFORLIFE 12 IAMAGEMLOVER
1/20/21 9:28 A
⭐️ ALLYLIZZY 33 QUARTERMASTER3
1/20/21 11:16 P
I am so happy πŸ˜ƒπŸ€€πŸ˜‹πŸ˜‹πŸ˜‹ MZADAMS 17 ELEPHANTLUVR4EV
1/20/21 4:31 A
We would accomplish many more things if we did not think of them as impossible. Vince Lombardi #fo AZMOMXTWO 3 NITEMAN3D
1/19/21 8:14 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 5 DWROBERGE
1/20/21 12:36 A
Joined today PATSMOM1084 6 MISSMAGICALL
1/20/21 3:04 A
Used my new stationary bike today! Happy for the first peddle towards improved health! πŸ€— EVOLVE77 6 GEORGE815
1/19/21 2:15 P
Grateful I survived, I have been in the house for the past 2.5 weeks. I tested positive for Covid-19 MSJOFUNNSEXY 18 KAREN_EDMONDS
1/19/21 9:48 P
I just want to say . although I am trying to keep loosing weight . And stick to calorie deficit plan ROSESAREBLUE 9 MSMITCHELL2696
1/19/21 4:06 P
I'm starting again. I was on several years ago and it was a success. I fell off when I started worki AJSFANTASY69 8 ROSESAREBLUE
1/19/21 2:16 P
What is are your secrets to getting enough protein with too much fat? REBOKCAROL 10 DORINAKT
1/19/21 3:41 A
Hi I'm back TAMMYR1967 8 KELLIEBEAN
1/18/21 8:43 P
Ready AGONZALES2 3 NITEMAN3D
1/18/21 7:00 P
Here I go Again AGONZALES2 3 NITEMAN3D
1/18/21 6:58 P
Dinner: baked red bell pepper stuffed with lean ground turkey and wild rice mixed with tomato sauce CREAKYCAT 3 NAVYWIFESKI
1/18/21 7:52 P
Posted a photo CTUPTON 21 -POOKIE-
1/19/21 8:02 A
Getting better at portion control RENEECALDWELL12 12 BECCAWEBB123
1/18/21 8:08 P
How about a little stir fry for dinner? πŸ˜‹ SHERRYGAYL 17 NAVYWIFESKI
1/18/21 7:51 P
I donated two large trash bags filled with designer clothes that i could no longer wear to a thrift COUNCILMAN1952 5 ROSESAREBLUE
1/18/21 8:42 P
Very colorful rainbow today: orange, tomato juice, apple, lettuce salad, broccoli, pomegranate juic LADYCALICO 6 RALPHDB
1/18/21 11:52 P
Captured this on my afternoon walk with the dog today. 1LIFE4ME1 101 1LIFE4ME1
1/19/21 6:23 A
Did my interval training and yoga. That wore me out! Time to chill. HUGS SPARKFRIENDS πŸ₯° #moveit #fi MSMOSTIMPROVED 25 1CRAZYDOG
1/19/21 6:55 P
I've had to reduce my indoor step goal as the machine was getting to my hips, so I look forward even NITEMAN3D 14 ALLYLIZZY
1/19/21 1:29 P
I recently started back on SparkPeople after several years away. Unfortunately, I went way too gung WAKELA 7 MSMITCHELL2696
1/18/21 10:52 A
I still haven't made it but i do get more then half my steps everyday and i do other things also 3TIMESAMOM 21 JOYCEHARRIS3
1/18/21 7:16 A
5252 steps Sunday. New 10,000+ steps streak starting Monday. JERICHO1991 11 JOYCEHARRIS3
1/18/21 7:13 A
Is there room for one more? SUNSHINE5235 5 NITEMAN3D
1/17/21 9:03 P
How many minutes exercise have you done today? SUZ4NNE 88295 KRISUA
1/21/21 5:12 A
I feel ready for accountability! AMYJACQUES61989 5 SASSYBOOTSTX
1/17/21 5:25 P
I took a break and am in Wisconsin visiting a friend but still completing school work. I enjoyed my BOMBCHELL23 18 JANS-JOURNEY
1/18/21 1:24 A
Posted a photo LIVINGLOVINLIFE 45 PATRICIA-CR
1/18/21 10:56 A
Hey everyone. Not sure if this is where I am supposed to post questions but here we go. I started ou WENDYWOO1006 12 WENDYWOO1006
1/18/21 12:40 P
Sounds like a good way to spend Sunday. Hope your Sunday is wonderful. LIVINGLOVINLIFE 28 PATRICIA-CR
1/18/21 10:57 A
Billy Blanks singing β€œBarbie Girl” has literally changed me as a person. I’m much happier now. This GETITDONE79 13 MJ7DM33
1/17/21 7:23 P
When you input your exercise on the log, are yhe calories that it tell you based off a generic calcu HANNAHMO3 4 MILPAM3
1/17/21 3:48 P
January 31st 2020 weighed in at 148 😳 today I’m SHARMOON 8 PEGJW111
1/17/21 9:08 P
Lunch....Chicken Breast, Mediterranean Chopped Salad and Cranberry Apple Ginger Chutney CATWMNCAT 22 GINNABOOTS
1/18/21 8:27 A
Lookg for friendship/support; how can I support u? J9STAGEMGR 8 LIVINHEALTHY9
1/19/21 8:13 P
Posted a photo SISSYFEB48 11 SPEDED2
1/17/21 8:23 P
Get Moving EVERYDAY4HEALTH 6 SASSYBOOTSTX
1/17/21 5:27 P
Tracked all my food βœ…πŸ˜Š TOMSGAL85 18 GMACAMI
1/17/21 2:31 P
Looking for people to help keep me motivated !! I just had my first child 2 and a half months ago an LUKASMOMMY 13 ASHLEYRX12
1/17/21 1:40 A
Hi, My name is Vickie!! I've stared on here 1 year or so ago. Sadly I didn't make and I am still 310 VBURASZ 16 GMACAMI
1/17/21 2:31 P
Favorite tv shows now CD7285583 286 REJOHNSON3
1/17/21 1:29 P
Kicking butt with exercise today! Feels good to sweat and move my body STOPTHECRAVING 7 EDONALDSON68
1/16/21 8:54 P
Honey Mustard Panko-Pecan Crusted Baked Salmon, Green Beans and White Sweet Potato... that's what's CATWMNCAT 21 GINNABOOTS
1/17/21 1:55 P
Dinner tonight is 2 eggs scrambled with fresh baby spinach, an avocodo and tomato...is delicious LUNDERFUL65 16 ANNIEMAROO
1/15/21 9:45 P
Going to start over again! I can't decide if I should create a new profile and start on day 1 or ju VCGRANDMA 11 VCGRANDMA
1/16/21 3:09 P
I'm feeling really proud of myself this week :) I've done my workouts every day and haven't had a ba ANDEEMASTERSON 6 ROSESAREBLUE
1/16/21 1:27 A
Walked 5 miles today and my shin splints are feeling it! I only put the first mile in my tracker bec SHERRYGAYL 8 ROSESAREBLUE
1/16/21 1:20 A
maintaining my 3 lb weight loss since Jan1st--a million more to go! LEANJEAN6 36 ANGELARPACK
1/18/21 2:48 A
Finally getting 4 fruits and veggies in one day. Progress for me! #eattherainbow JULIA7501 10 MSMOSTIMPROVED
1/15/21 10:48 P
Got in a fairly quick walk today and was well over my minimum step goal for the day. I don't think NITEMAN3D 21 MOMOF4JDRS
1/16/21 9:15 P
How many calories a day is everyone shooting for? What is a healthy caloric intake?I think the 1200 ELSIE412 8 NITEMAN3D
1/14/21 11:58 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 7 EVILCECIL
1/15/21 6:08 A
Apple and water break. It's 65f btw and they wanted coats because....desert folk lol. That's their " DEFENDERDARKSUN 10 MCJULIEO
1/15/21 12:07 A
Every room torn up- part of the floor torn out and found moisture. Loud fans running.Another week b KATHYSCOTT6764 5 RO2BENT
1/15/21 5:57 A
Posted a photo READBYRUBY 23 READBYRUBY
1/16/21 4:47 P