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Mid morning snacking: sprouts DEEPACH04 13 PREMAMEHROTRA
9/29/20 6:57 A
insight of my day, not been well for the last 6 days so my food planner has been quite bad... was si BECCA199207 6 MCBETH
9/29/20 7:54 A
Made it past 11k steps. These shelf fungus look like a stairway for squirrels or Keebler Elves: NITEMAN3D 17 NAVYWIFESKI
9/29/20 8:04 A
After many days of not being able to meal prep properly, I am finally managing better than I had bef BECCA199207 13 1CRAZYDOG
9/29/20 9:31 A
Is this a new world record? FAITHP44 2394 MLAN613
9/29/20 7:18 A
GENERAL TEAM CHAT REDFISHNFOOL 22785 MILLER-S
9/29/20 7:03 A
*Question of the Day 9/28 MILLER-S 6 SLIMMERKIWI
9/29/20 1:54 A
Help! -DEIRDRE- 9 -DEIRDRE-
9/29/20 7:55 A
Just short of 13k steps today with the help of wandering around graveyards. Saw this in my travels NITEMAN3D 27 _RAMONA
9/29/20 1:29 A
Unable to add current weight CRADLEY16 3 SPARK_MERLE
9/28/20 10:41 P
Sprint Interval Training? EOWYN2424 8 SLIMMERKIWI
9/27/20 6:19 A
Posted a photo -POOKIE- 22 GABY1948
9/28/20 12:44 P
Lean protein and other food questions MLFEN77 4 SLIMMERKIWI
9/27/20 2:59 A
too many calories -- too hard to plan!! BITHOO 7 TRUEPEACENIK
9/28/20 7:38 P
Anyone feel faint before breakfast? BIRDLOVER-CJ 12 MLAN613
9/27/20 3:14 P
Just for kicks ~ DGFOWLER 19 _RAMONA
9/26/20 11:19 P
*Question of the Day 9/24 MILLER-S 7 MILLER-S
9/28/20 12:07 P
Fitness & Nutrition Related Work? Anyone? ON_A_DIET 7 SLIMMERKIWI
9/24/20 8:04 A
Very High Cholesterol!!! TURQUINHA 12 ELEKTRA0412
9/27/20 4:04 P
Happy Thursday Spark Friends!! Healthy LUNCH ! leftover BBQ chicken - cucumber-Avocado's - tomatoes FLASUN 38 JAMER123
9/25/20 11:00 P
What factors do you use to determine goal weight? TRUEPEACENIK 23 SLIMMERKIWI
9/23/20 3:05 A
Net calorie intake. Thoughts? FABULOUSFAITH65 4 SLIMMERKIWI
9/23/20 12:11 A
Nutrition Label Poll JUSTEATREALFOOD 14 JORENN22
9/21/20 5:45 P
Do you have 'this' conversation with yourself..... EOWYN2424 7 JANIEWWJD
9/20/20 9:31 P
SparkMail Notifications have Stopped Working BOBBIESOCKS-46 3 SPARK_MERLE
9/21/20 10:59 A
Pre-prepping lunch for two BITHOO 5 BITHOO
9/20/20 9:26 A
severe leg cramps at night that leave me crying, HAWTGRANNY2014 13 KATTHOMAS2
9/21/20 6:52 A
Any pears out there? Sigh TABEN68 7 FERRETLOVER1
9/19/20 6:28 A
We were hit hard with hurricane Sally here in Alabama but had to share this with you. This neighbor DEBSANKS 24 CGARR442
9/18/20 9:22 P
Posted a photo SLIMMERKIWI 16 IAMAGEMLOVER
9/18/20 9:32 A
High-Fun ctioning Anxiety Chart SLIMMERKIWI 6 SNUZYQ2
9/21/20 5:54 A
A small portion of salmon, Brussels sprouts, and yellow pole beans (that I snapped this morning). Yu LESLIELENORE 28 WIZARDHOWL
9/19/20 9:13 P
Not-so-little Fires Everywhere CELTICLASSINLA 10 ARCHIMEDESII
9/18/20 10:03 A
Plant based NOTTOBURN 5 SLIMMERKIWI
9/17/20 8:27 P
*Question of the Day 9/16 MILLER-S 7 POLSKARENIA
9/18/20 6:02 A
Posted a photo MIMAWELIZABETH 24 SLIMMERKIWI
9/17/20 4:48 A
I made it well over 13k steps today thanks to a nice outdoor walk. Got lots of good pics with plent NITEMAN3D 45 _RAMONA
9/18/20 11:25 A
What is your view of rubber hot water bottles/bags EOWYN2424 10 EOWYN2424
9/19/20 3:53 A
keeping to having a healthy eating in my daily living is a right pain in the ass... i can barely kee BECCA199207 3 SLIMMERKIWI
9/16/20 12:06 A
bored and not been out today, time is too fast, woke up at 9:45am... had a shower, cooked up breakfa BECCA199207 3 SLIMMERKIWI
9/16/20 12:04 A
Today marks twenty (yes 20!) pounds lost since starting back in July. Granted, I have 80 more to go, HMKITTEN 15 SLIMMERKIWI
9/16/20 12:00 A
I want to eat not worry MOON-CHILD 9 MLAN613
9/16/20 6:21 A
Posted a photo SLIMMERKIWI 36 LIS193
9/16/20 4:21 A
please help- I need to help my grand-daughter WANTBETTERME 15 ELEKTRA0412
9/27/20 10:02 A
#motivate DIVAGLOW 20 MAUREEN2020
9/15/20 11:06 P
Spent the day at the er i have an ear infection i am in so much pain i have barely slept in 4 days MAC969820 12 RO2BENT
9/15/20 6:02 A
Got past my 10k steps for Monday and pretty much stayed in the yard or on the Gazelle to get there. NITEMAN3D 26 _RAMONA
9/16/20 1:14 A
Long-Term PPI usage SOCCER123456789 22 SLIMMERKIWI
9/14/20 8:35 P
Ezetrol - Can't take Statins....ever hear of this? DEBORAH0218 4 DEBORAH0218
9/14/20 8:50 A
Made it over 10k steps for Sunday. (Broke my streak Saturday by falling asleep on the couch and miss NITEMAN3D 41 GARDENCHRIS
9/15/20 11:26 A
We are safe where we are (or should be), as the Pacific Ocean is to the east and south, and we’re su MIMAWELIZABETH 39 SLIMMERKIWI
9/13/20 11:10 P
How to give bonus points to Spark Teams? G_IN_MOTION 2 SLIMMERKIWI
9/13/20 8:56 P
Posted a photo SLIMMERKIWI 25 LIS193
9/14/20 4:08 A
Since I’ve been driving even less than before COVID, I started volunteering to transport for cat res MIMAWELIZABETH 17 ERIN_POSCH
9/13/20 1:11 P
Oh my gosh... what an amazing rescue! This young family started in crisis: someone trapped the ter MIMAWELIZABETH 15 CATWMNCAT
9/13/20 11:23 A
Posted a photo SHE_WALKS_DAILY 16 FLASUN
9/13/20 5:23 A
Trouble with sodium BLUEDAWN66 17 MICHELLEXXXX
9/12/20 9:21 P
I was on this team before JOELLEN69 5 JOELLEN69
9/12/20 3:00 P
daily chat OTAGOCHANGING 93 LYNMEINDERS
9/11/20 11:19 P
How do you veggie the right way? HAWTGRANNY2014 8 JUSTEATREALFOOD
9/12/20 9:42 A
Corona Virus and Stress Eating ZELDA13 45 SLIMMERKIWI
9/11/20 4:19 A
Not Enough Calories CURIOUS2020 5 XTHEJOURNALIST
9/22/20 3:25 P
What causes you to eat/drink bad ? THERAINKING1 4 CURIOUS2020
9/9/20 5:08 P
Happy 67th Birthday to my Hubby!! Making his FAVE cake today- Pineapple upside down I will allow mys FLASUN 36 JAMER123
9/9/20 11:29 P
Calories per meal question MIKEMACDUDE 8 MIKEMACDUDE
9/9/20 12:08 P
My daughter claims she took this picture by "accident" last summer lol DONNADOO9 18 1CRAZYDOG
9/9/20 5:25 P
*Question of the Day 9/8 MILLER-S 9 ELAINESHAFF
9/8/20 10:29 P
no potatoes for me for a good few days, i have to stick off of it for a little while. I do not know BECCA199207 12 KENNAN123
9/8/20 10:18 A
Happy with my life! #goalfeats JSTETSER 31 LIS193
9/9/20 4:13 A
More water please! SPARKLINGME176 7 LULUPALOOZA21
9/10/20 9:00 A
Posted a photo SLIMMERKIWI 22 LIS193
9/8/20 4:19 A
Energy Drinks and Depression KAJERO 6 ENDUROVET
9/27/20 11:53 A
*Question of the Day 9/2 MILLER-S 8 SLIMMERKIWI
9/6/20 4:58 A
Wrist circumference and body frame size? MELISSAFTS 5476 ANATASHIKI
9/7/20 10:19 A
Brain and Heart Health TAPBELLE 3 TAPBELLE
9/5/20 9:41 P