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TARHEEL9's Photo TARHEEL9 Posts: 1,393
2/16/19 12:47 P

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im returning to sp sometime life gets in the way and its hard to find time to interact with people between work and everything i have lost about 50 pounds sence i was last on here but im going to try it agin so here we go one question has there been changes to the site or is it much the same thing

Marty Parker
new goal
to add one inch to my arm size im given my self 4 weeks of hard work
remember you cant flex fat


 current weight: 2,482.0 
2482
1911.5
1341
770.5
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LUVS2BIKE101's Photo LUVS2BIKE101 Posts: 8,479
6/28/18 6:38 A

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Welcome to the Team! We are outdoor loving people and are here to support one another on our journey to better health. Stop by the "deck" for some fun and relaxation. The "Happy Hour on the Deck" link found in the General Discussion Forum will lead you to a place where we meet to unwind and chat about the day, Nature, nutrition, fitness, etc. Feel free to take a dip in the pool or just relax in the hot tub. We are glad to have you join us! See you on the "deck"!
Cheers!
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2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 October Minutes: 916
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36.25
72.5
108.75
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OKAYGM's Photo OKAYGM SparkPoints: (18,940)
Fitness Minutes: (5,806)
Posts: 78
6/19/18 7:06 P

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Hi everyone! I love the outdoors so i thought this would be a great group to join. I look forward to sharing and learning with you all.

okayGM aka Cheri, the okay GM


 Pounds lost: 7.4 
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