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ANGEL636's Photo ANGEL636 SparkPoints: (0)
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8/20/11 12:53 P

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belly dancing & zumba
would love to try pole dancing!

http://youtu.be/Hx4RsCfL_fA


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7/31/11 8:25 A

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emoticon

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CTUPTON's Photo CTUPTON SparkPoints: (202,256)
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7/30/11 1:22 P

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I finally found an exercise that makes me feel sexy: water zumba!

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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7/29/11 8:14 A

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I have tried and it does not go well for me. HA HA!

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LADYNIGHTSTORM's Photo LADYNIGHTSTORM SparkPoints: (0)
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7/27/11 9:52 P

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Definitely bellydance. It makes me feel sexy, appreciative of my body and its curves, and attuned to both my muscles and the beat of the music.

-- Mary --
Leicester, UK
goddess-within.me



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7/25/11 8:58 A

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That is awesome!

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QNS1980's Photo QNS1980 SparkPoints: (0)
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7/21/11 9:26 P

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Zumba, belly dancing, and pussycat doll workout one day I may give pole dancing a try! Lol

I can do all things through Christ who stengthens me!!!! Phillipians 4:13


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HEATHER109's Photo HEATHER109 Posts: 88
7/21/11 12:24 A

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I did one poledancing class, and had a blast! But it was more fun than sexy for me. I feel sexy when I do bellydancing classes. The beat of the music, sensual moves, appreciation for curves on a woman, it all adds up to be one of my favorite exercises. I really should do more of it.

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7/19/11 7:35 A

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Ha ha that is funny.

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MRAGGRO's Photo MRAGGRO SparkPoints: (0)
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7/18/11 7:59 A

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Fighting in the Lists at the Celtic Games. Had girls come over to feel me up after I caved this guy's helm in. Sexy in some cases is all about the primal, subconscious things that trigger attraction, like an expression of dominance or power.

Though if I had to pick a favorite sexy exercise to watch someone else do, well, I'll admit I'm one of those guys who sometimes can't help staring when ladies are on the hip abductor machine. I swear, that machine must have been designed in a porn studio because there's nothing modest about it. Now that I think of it, why do they always seem to put it right in the middle of the gym?

Your weapons cannot harm me, I'm the JUGGERNAUT! I'll hit you with your own pimp!


When life gives you lemons, BLOOD FOR THE BLOOD GOD!!!


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7/14/11 4:01 P

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I have never heard of these sexy exercise CD's. How did I miss that boat over the years? Chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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CTUPTON's Photo CTUPTON SparkPoints: (202,256)
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7/14/11 8:36 A

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Oh yah right1 I'm gonna pole dance! Not happenin'!

Chris emoticon

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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GIGALENA's Photo GIGALENA SparkPoints: (0)
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7/11/11 10:26 A

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Give it a try!

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GURL_3164's Photo GURL_3164 Posts: 53
7/11/11 9:42 A

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I havent done them myself but i would love to try pole dancing..that would be so much fun

Only you can change your lifestyle


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CURVIEMAMA's Photo CURVIEMAMA SparkPoints: (0)
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4/17/11 9:28 P

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My two favorite sexy exercises have been pole dancing and Zumba! Both were soooooo much fun!!!! The pole dancing was hard, I was sore for about 3 days afterwards...but I laughed a lot and definitely felt sexy. As for Zumba, it's hard to be shakin' your booty and hips and NOT feel sexy! Zumba is AWESOME for the core and abs!

KEEP CALM and KEEP MOVING!


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4/17/11 8:17 A

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I have never dont the flirty girl workout. I have check it out several time but then think I dont know if I could really do it.

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MSKEESH's Photo MSKEESH Posts: 296
4/16/11 2:32 P

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Definitely my belly dancing!

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JTAYLOR2X's Photo JTAYLOR2X SparkPoints: (0)
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4/13/11 6:34 P

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Thanks for the tip about the "S Factor"... has anyone done the Flirty Girls work out?




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MAGNOLIAZEN Posts: 160
4/13/11 11:47 A

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Belly dancing....although I would like to try burlesque :)

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4/11/11 9:33 A

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I have the Pussycat Dolls Workout dvd. It's really fun, the only problem I had is that I don't own a feather boa. But otherwise, I'm sure it would really tone your legs and butt.

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HONEYBEA's Photo HONEYBEA Posts: 2,161
3/28/11 8:23 P

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I didn't actually do it, but I watched a Crunch burlesque workout. Looked like something I could do until they started to roll around on the ground and flip their hair. Too many automobile accidents; my neck can't take it and the choreography was confusing to me. So I guess I've gone from trying to be sexy to being side lined and just talking about wanting to be sexy. Sigh.

You are not sick because you are fat. You are fat because you are sick.

"In the depth of winter I finally learned that there was in me an invincible summer."-- Albert Camus

1Cr 9:27 "But I discipline my body and bring [it] into subjection,-"

Psa 34:8 Oh, taste and see that the LORD [is] good;-


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KEYSHA3's Photo KEYSHA3 Posts: 4
2/5/11 4:50 P

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pole dancing ... although, i dont think i burned too many calories because it was exyremely difficult...... fun, but difficult

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THEEXERCISER's Photo THEEXERCISER Posts: 14,160
2/5/11 3:10 P

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me either

Carrie


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2/5/11 2:50 P

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Newwoman I will have check it out. I have not heard of it.

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TIME4CHANGE2016's Photo TIME4CHANGE2016 Posts: 37
2/5/11 12:27 P

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Sheila Kelly's S Factor...if you've never tried it and you are female, you need to.

To accomplish great things, we must not only act, but also dream; not only plan, but also believe --Anatole France

A year from now you will wish you had started today. --Karen Lamb.

The energy of the mind is the essence of life. -- Aristotle


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,125
2/2/11 9:56 A

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Pole dancing and chair dancing

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THEEXERCISER's Photo THEEXERCISER Posts: 14,160
1/31/11 2:44 P

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emoticon

Carrie


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AMY14609's Photo AMY14609 Posts: 221
1/31/11 2:10 P

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A "happy dance" in the dressing room this weekend, when I realized I hit one of my goals - of being in single digit sized clothing! :) Happy dance for size 8!

Made my way to single digit sizing one veggie at a time. :)


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CD8038203 Posts: 2,007
1/31/11 11:09 A

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Belly dancing for sure!

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1/31/11 10:01 A

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I have tried, belly dancing and dirty dancing. Not very well I might add. LOL

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BARCLE's Photo BARCLE SparkPoints: (251,712)
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1/30/11 4:24 P

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Nothing sexy about my running lol - but I will work on sexier exercise later this year when I'm closer to my goal emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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DAS92687's Photo DAS92687 Posts: 8,326
1/30/11 3:43 P

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Zumba

~~ * ~~ Diane ~~ * ~~
From Delaware

BLC Admin
BLC25 Ivory Falcons
Team WebPage
blcivoryfalcons.weebly.com/

Everything is hard until it's easy.

Discipline is remembering what you want. What's YOUR Motivation?


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THEEXERCISER's Photo THEEXERCISER Posts: 14,160
1/30/11 1:41 P

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I would have to say for me it is Belly dancing!

Carrie


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