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GINGERSTX2STEP's Photo GINGERSTX2STEP Posts: 890
3/9/11 9:48 A

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so much you can do with it can change it up allot... emoticon

GingerSnaps


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THIAGRAM Posts: 2,517
3/9/11 9:41 A

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I really enjoy the plain yogurt with blueberries in it! Yummy!

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GINGERSTX2STEP's Photo GINGERSTX2STEP Posts: 890
3/8/11 9:14 P

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a lady from another team i have suggested fat free yogurt, with kashi lean, and fresh fruit. to use as a tasty treat. i have been eating it everynight.. it helps me to get my two fruit servings in , yogurt which is very good for you and some much needed healthy carbs.. but it is not even a sin it is around 200-300 calories depending how much kashi you put in. mercy this treat i will keep eating from npw on if i get bored change cereal or fruit good. i like it when fruit is still frozen some...it etc... .. just me ging

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