Group photo
Author:
FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (49,494)
Fitness Minutes: (48,541)
Posts: 8,700
4/2/13 4:16 P

My SparkPage
Send Private Message
Reply
I do somewhat. But other times it does not work. I have two sons who work for Walmart and a husband who will pick things up on the way home.



** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


 current weight: 278.8 
280
243
206
169
132
AVANLON3's Photo AVANLON3 Posts: 114
4/2/13 3:12 P

My SparkPage
Send Private Message
Reply
I wish I had control of what food comes into my house.

1,884 Days since:  fast food
0
475
950
1425
1900
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,909
1/7/13 7:28 P

My SparkPage
Send Private Message
Reply
Low hanging fruit for me is literally that. I control the food that comes into my house. Still I find things that I enjoy eating and do not normally eat in moderation. I use the excuse that my children eat it when they visit, but they don't keep these foods in their homes as they have problems with moderation as well.

I guess I have my work cut out for me.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
0
5
10
15
20
LITTLEWIND53's Photo LITTLEWIND53 Posts: 21,517
1/7/13 5:39 P

My SparkPage
Send Private Message
Reply
Low hanging fruit: Walking on the treadmill (I'm too unsteady to walk outside, especially in the winter with all the snow on the sidewalks and streets)

Low hanging fruit that I am not doing: Walking on the treadmill as much as I should. Too many other things occupy my mind and I forget....

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (49,494)
Fitness Minutes: (48,541)
Posts: 8,700
1/7/13 4:54 P

My SparkPage
Send Private Message
Reply
I heard a podcast that said to choose the "low hanging fruit" when deciding what to do to get healthy. It means to choose whatever is easy.

What is your low hanging fruit?
What is your low hanging fruit that you are not doing?

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


 current weight: 278.8 
280
243
206
169
132
Page: 1 of (1)  

Report Innappropriate Post

Other Latter-Day Saints ~ Ladies over 40 General Team Discussion Forum Posts

Topics:
Last Post:
11/28/2019 5:30:45 PM



Thread URL: https://ymca.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2387x51523703

Review our Community Guidelines