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THROOPER62's Photo THROOPER62 Posts: 62,618
8/11/20 7:33 A

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Yes

TCANNO's Photo TCANNO Posts: 130,670
8/10/20 8:27 P

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no, too hot again

Trev, Medway Towns, Kent Southeast UK

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/10/20 6:37 A

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Yes

TCANNO's Photo TCANNO Posts: 130,670
8/10/20 2:49 A

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No, too hot so awake most of the night

Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
8/9/20 4:26 P

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No, really badly last night

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/9/20 5:49 A

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Yes, most nights

TCANNO's Photo TCANNO Posts: 130,670
8/9/20 2:46 A

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a lot better last night

Trev, Medway Towns, Kent Southeast UK

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/8/20 5:59 P

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
8/8/20 4:29 P

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Once I fell asleep, yes.

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/8/20 7:42 A

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yes

TCANNO's Photo TCANNO Posts: 130,670
8/8/20 2:19 A

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not well, too hot 4 hrs

Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
8/8/20 1:23 A

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Really well last night

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/7/20 7:19 A

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TCANNO's Photo TCANNO Posts: 130,670
8/7/20 2:59 A

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great last night

Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
8/6/20 1:28 P

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Yes, much better last night

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/6/20 6:49 A

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Most nights

TCANNO's Photo TCANNO Posts: 130,670
8/6/20 2:39 A

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no, Hay Fever kept me awake

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Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
8/6/20 12:17 A

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Took me ages to fall asleep last night (again).

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/5/20 7:10 A

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TCANNO's Photo TCANNO Posts: 130,670
8/5/20 2:49 A

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emoticon

Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
8/4/20 11:48 P

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Took me ages to fall asleep last night

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/4/20 7:23 A

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yes

TCANNO's Photo TCANNO Posts: 130,670
8/4/20 2:36 A

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yes, great

Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
8/3/20 10:50 P

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Really well last night

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/3/20 5:41 A

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Last night no

TCANNO's Photo TCANNO Posts: 130,670
8/3/20 2:51 A

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not too good

Trev, Medway Towns, Kent Southeast UK

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/2/20 5:38 P

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Yes, most nights

WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
8/2/20 4:00 P

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Really well last night. Going to bed earlier and getting up earlier is helping.

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/2/20 8:55 A

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Yes

TCANNO's Photo TCANNO Posts: 130,670
8/2/20 2:54 A

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no

Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
8/1/20 4:58 P

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Very well last night. Have been going to bed earlier and it's helping.

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
8/1/20 5:42 A

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Yes

TCANNO's Photo TCANNO Posts: 130,670
8/1/20 3:01 A

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not bad

Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/31/20 10:24 P

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Better last night

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/31/20 7:04 A

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yes

TCANNO's Photo TCANNO Posts: 130,670
7/31/20 3:02 A

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too hot

Trev, Medway Towns, Kent Southeast UK

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/30/20 7:50 A

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Last night, yes

THROOPER62's Photo THROOPER62 Posts: 62,618
7/30/20 7:00 A

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Yes

TCANNO's Photo TCANNO Posts: 130,670
7/30/20 2:41 A

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not bad

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/29/20 7:16 P

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Pretty well last night. Goal is to go to bed about 1/2 hour - 1 hour earlier than normal as I have been super tired in the mornings recently.

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/29/20 5:31 A

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TCANNO's Photo TCANNO Posts: 130,670
7/29/20 2:55 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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THROOPER62's Photo THROOPER62 Posts: 62,618
7/28/20 5:50 A

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Yes

TCANNO's Photo TCANNO Posts: 130,670
7/28/20 2:57 A

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not too bad

Trev, Medway Towns, Kent Southeast UK

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MOMTOLJ's Photo MOMTOLJ Posts: 3,002
7/27/20 7:20 P

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Sunday's I go to bed at 12 midnight. Every other day, I have a routine that begins at 10 p.. and in bed by 10:20. It seems to work well so far. Last night I was sleepy way before midnight so I must be getting used to my bedtime already emoticon

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/27/20 5:47 A

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yes

TCANNO's Photo TCANNO Posts: 130,670
7/27/20 2:54 A

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not too great

Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/26/20 4:32 P

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No, bad last night

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/26/20 6:49 A

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Yes, last night

WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/25/20 3:15 P

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Yes, quite well last night

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/25/20 5:19 A

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Yes

TCANNO's Photo TCANNO Posts: 130,670
7/25/20 3:05 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/24/20 9:02 P

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Very well last night

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/24/20 5:32 A

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Last night yes

TCANNO's Photo TCANNO Posts: 130,670
7/24/20 3:08 A

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so, so

Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/24/20 12:47 A

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Good last night, but the cats woke me up a couple of times.

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/23/20 5:04 A

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Last night, no

TCANNO's Photo TCANNO Posts: 130,670
7/23/20 2:50 A

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not bad

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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THROOPER62's Photo THROOPER62 Posts: 62,618
7/22/20 7:48 A

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TCANNO's Photo TCANNO Posts: 130,670
7/22/20 2:36 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/21/20 7:48 P

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Not so good last night

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/21/20 5:11 P

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Most nights, last night not so much

JEANINNEWCASTLE Posts: 2,542
7/21/20 1:21 P

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I got in bed at the right time. Took my nighttime meds including time released melatonin. Woke up like usual around 2:30 in a lot of pain. Tried to roll over and go back to sleep. Didnít work. Got up and stretched, had more magnesium (beyond what I took at bedtime). Was up probably an hour before I could get back to sleep. Fell asleep. Woke up from a nightmare. Got to sleep again. Got woken up by the UPS driver knocking on the door and setting off the dog before 8 am. Bah.

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/21/20 5:25 A

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7/21/20 2:28 A

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Trev, Medway Towns, Kent Southeast UK

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/20/20 6:56 P

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Yes, much better last night

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/20/20 7:21 A

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last night, yes

TCANNO's Photo TCANNO Posts: 130,670
7/20/20 3:02 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/19/20 5:31 P

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Not as well last night

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/19/20 5:35 A

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Last night, yes

TCANNO's Photo TCANNO Posts: 130,670
7/19/20 4:48 A

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very hot last night, sleep broken up

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/19/20 12:41 A

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Very well last night

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/18/20 6:48 A

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TCANNO's Photo TCANNO Posts: 130,670
7/18/20 2:46 A

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emoticon last night

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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THROOPER62's Photo THROOPER62 Posts: 62,618
7/17/20 8:19 A

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Most nights

TCANNO's Photo TCANNO Posts: 130,670
7/16/20 9:07 P

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no, bad night with Hay fever

Trev, Medway Towns, Kent Southeast UK

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/16/20 5:24 A

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Last night no

TCANNO's Photo TCANNO Posts: 130,670
7/16/20 5:21 A

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great

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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THROOPER62's Photo THROOPER62 Posts: 62,618
7/15/20 7:23 A

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Most nights

WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/15/20 12:12 A

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Four nights in a row of good sleep

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

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TCANNO's Photo TCANNO Posts: 130,670
7/14/20 10:53 P

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no, bad night

Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 130,670
7/14/20 3:02 A

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yes

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
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TCANNO's Photo TCANNO Posts: 130,670
7/12/20 8:11 P

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no, still awake at 0110

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/12/20 3:39 P

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Very well last night

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sparktastic Summer Slimdown, BL Summer Challenge
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TCANNO's Photo TCANNO Posts: 130,670
7/12/20 3:06 A

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emoticon

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/11/20 9:48 P

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Thursday night I basically didn't sleep at all, except for about 2 hours early in the morning and that wasn't well. I was a zombie all day, and fell asleep at 7:30 pm Friday night. Woke up about 5 am Saturday morning which was nice.

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sparktastic Summer Slimdown, BL Summer Challenge
Summer 5% Challenge, Walkers, Runners, Joggers
BLC 43 Minion Cadet Squad

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/11/20 7:45 A

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yes, most nights

TCANNO's Photo TCANNO Posts: 130,670
7/11/20 2:50 A

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no bad

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/10/20 5:53 A

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yes

TCANNO's Photo TCANNO Posts: 130,670
7/10/20 2:35 A

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good

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/10/20 12:41 A

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A little bit better last night, but awake from 4:30 - 6 am.

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sparktastic Summer Slimdown, BL Summer Challenge
Summer 5% Challenge, Walkers, Runners, Joggers
BLC 43 Minion Cadet Squad

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THROOPER62's Photo THROOPER62 Posts: 62,618
7/9/20 5:59 A

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yes

TCANNO's Photo TCANNO Posts: 130,670
7/9/20 3:01 A

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great

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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WIZARDHOWL's Photo WIZARDHOWL Posts: 20,866
7/9/20 1:23 A

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Slept far too little last night.

WIZARDHOWL formerly DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sparktastic Summer Slimdown, BL Summer Challenge
Summer 5% Challenge, Walkers, Runners, Joggers
BLC 43 Minion Cadet Squad

Pacific Time


 current weight: 182.2 
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153.75
133
THROOPER62's Photo THROOPER62 Posts: 62,618
7/8/20 6:32 A

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Yes last night

Edited by: THROOPER62 at: 7/8/2020 (07:53)
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