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-PAULA's Photo -PAULA SparkPoints: (160,371)
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9/24/12 4:24 P

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Ran on Saturday with a very fast BGR runner and had to quit at 9 miles. Think I will run by myself and at my own pace next time. Every time I run with someone much faster I zonk out or get pains.

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


-PAULA's Photo -PAULA SparkPoints: (160,371)
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9/19/12 8:46 P

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Walked a little, ran a little
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3 miles

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/19/12 8:27 P

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Need to run but I walked 4miles....

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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-PAULA's Photo -PAULA SparkPoints: (160,371)
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9/18/12 8:51 P

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2 mile walk emoticon

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/18/12 2:51 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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-PAULA's Photo -PAULA SparkPoints: (160,371)
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9/17/12 4:15 P

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Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


CANDIGIRL4K's Photo CANDIGIRL4K SparkPoints: (0)
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9/17/12 2:47 P

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emoticon + emoticon

Candice
MORE than a Conqueror
Blueberry (-10lbs)
Pink Carnation(-10lbs)
Beach Bunny(-11 lbs)


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CD12934164 Posts: 2,721
9/11/12 8:52 A

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MISSB8604's Photo MISSB8604 Posts: 3,437
9/10/12 6:37 P

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Ran 2 miles in 30.55 minutes! A new milestone for me!

Many backs have broken from lesser weight I know
I was born to carry more than I can hold
Even though Ill stumble
Even though Ill fall
Youll never see me crumble
Youll never see me crawl. - Bright Star the Musical

www.etsy.com/depressiondiva


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FERGSGIRL2's Photo FERGSGIRL2 Posts: 7,629
9/6/12 9:32 A

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emoticon , but I'm fast!

Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are.
Jo Blackwell-Preston


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AATKIN01's Photo AATKIN01 Posts: 189
9/5/12 9:27 P

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~Amber

If you figured it all out today, what would be the point of tomorrow? ENJOY the process of being a work in progress

Wicked Sassy Ninja DONE Girls Challenge
Start 10/31 ~ 211.5
Loosen Up 11/14 ~ goal: 209
International Ninja Day 12/5 ~ goal: 206
Winter Solstice 12/21 ~ goal: 204
New Year's Eve (final) 12/31 ~ goal: 203

I'm going for 1lb a week but wouldn't it be nice to make it to onderland by the end of the year!


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GODSBEST's Photo GODSBEST SparkPoints: (96,449)
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9/5/12 11:48 A

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Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


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VERNEILLE's Photo VERNEILLE Posts: 72
9/4/12 7:52 P

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V Tassin Photography
www.vtassinphotography.com


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BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/4/12 1:43 P

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Walk/Run

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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CD12202702 SparkPoints: (0)
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9/4/12 12:41 A

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CD4534979 SparkPoints: (0)
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9/3/12 4:59 P

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CD12934164 Posts: 2,721
8/31/12 11:22 P

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BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
8/30/12 6:18 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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CRISSA1669's Photo CRISSA1669 SparkPoints: (0)
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8/30/12 4:56 P

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emoticon run run run!!

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CD12934164 Posts: 2,721
8/29/12 10:19 P

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Today I did both. emoticon emoticon

Edited by: CD12934164 at: 8/29/2012 (22:20)
BLKLILY's Photo BLKLILY SparkPoints: (0)
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8/29/12 9:01 P

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Run and walk on occasion!

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


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CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/29/12 1:39 P

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New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


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RUNGIRL4LIFE's Photo RUNGIRL4LIFE Posts: 7,074
8/29/12 9:19 A

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EXCUSES ARE FOR PEOPLE WHO DON'T WANT IT BAD ENOUGH!

*~*~Tamika~*~*


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CD12934164 Posts: 2,721
8/28/12 9:52 P

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FERGSGIRL2's Photo FERGSGIRL2 Posts: 7,629
8/28/12 3:24 P

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Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are.
Jo Blackwell-Preston


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NURSEPIRT's Photo NURSEPIRT Posts: 995
7/20/12 6:29 P

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CD11306341 Posts: 1,159
7/19/12 11:34 P

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NURSEPIRT's Photo NURSEPIRT Posts: 995
7/19/12 9:43 A

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NURSEPIRT's Photo NURSEPIRT Posts: 995
7/14/12 9:45 A

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emoticon emoticon emoticon emoticon Week one of 5k run your way completed.

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NURSEPIRT's Photo NURSEPIRT Posts: 995
7/12/12 6:41 P

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CD12202702 SparkPoints: (0)
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7/11/12 1:46 A

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Yesterday, I didn't walk or run... I rested.

CD11306341 Posts: 1,159
7/11/12 12:21 A

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SOOKIE's Photo SOOKIE Posts: 16,113
7/10/12 4:05 P

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Sookie

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

I am surrounded by extraordinary grace!

Time Zone: EST


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QUEEN_CEE's Photo QUEEN_CEE Posts: 3,501
7/9/12 7:25 P

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*��)
�.���.�*��)�.�*�)
(�.�� (�.�* Cee*

Leader:
--BBQ (Beautiful Black Queens)


* * * * *
☻/ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。
/


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CD11306341 Posts: 1,159
7/8/12 12:16 P

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NURSEPIRT's Photo NURSEPIRT Posts: 995
7/7/12 11:04 A

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Jogged and walked

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RUNGIRL4LIFE's Photo RUNGIRL4LIFE Posts: 7,074
6/28/12 9:52 A

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I mostly run but I walk when I need too.
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EXCUSES ARE FOR PEOPLE WHO DON'T WANT IT BAD ENOUGH!

*~*~Tamika~*~*


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CD12202702 SparkPoints: (0)
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6/23/12 12:42 A

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emoticon emoticon emoticon emoticon ...til I am done.

QUEEN_CEE's Photo QUEEN_CEE Posts: 3,501
4/11/12 6:45 P

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*��)
�.���.�*��)�.�*�)
(�.�� (�.�* Cee*

Leader:
--BBQ (Beautiful Black Queens)


* * * * *
☻/ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。
/


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